Wealth Tips for Online Health and Fitness Coaches: Dollars and Dumbbells

Justin Green, CFP®
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  • ENTREPRENEURSHIP
  • UPDATED WEEKLY
Wealth Tips for Online Health and Fitness Coaches: Dollars and Dumbbells

I will deliver conversations with money tips & successful stories from online health & fitness coaches. If you're looking for financial tips from a Certified Financial Planner™️ and business advice from other successful coaches, then you're in the right place! The show will provide answers to: - How to start, grow, and scale an online health & fitness coaching business? - How to manage the business finances as an online business owner? - How to save & invest for financial freedom and/or retirement? - How to reduce my tax bill as an online coach? - How to pay off debt as an online coach?

  1. 5 DAYS AGO

    161 - How a 7 Figure Net Worth Coach Manages his Finances w/ Zakk Colburn

    Book a 90 Minute Financial Health Consult to get an actionable plan to better manage your finances. – In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™, sits down with Zakk Colburn, a business coach and the founder of PTBI, to discuss how he manages his business and personal finances. Zach shares insights on maintaining business cash flow, personal investments, and the practicality of renting vs. buying a home. The conversation addresses the importance of having an emergency fund, understanding the difference between making money and managing money, and the often overlooked aspects of personal finance for online coaches. Zach opens up about his journey of keeping expenses low and strategically investing profit to ensure a balanced lifestyle. This episode highlights the critical need for coaches to align their business strategies with their personal financial goals. Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Schedule a 1:1 Free Coaching Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Zakk Colburn on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – 00:00 Introduction and Guest Overview 01:13 Disclaimers and Episode Start 01:45 Catching Up with Zach Colburn 02:11 The Importance of Personal Finance for Entrepreneurs 04:16 Building an Emergency Fund 07:46 Mindset and Financial Goals 21:19 Early Financial Struggles and Frugality 26:11 The Emotional Car Purchase 26:28 The Pressure to Look Successful 26:46 The Dangers of Buying Beyond Your Means 29:10 Moving to Austin: Renting vs. Buying 31:05 Challenges of Getting a Mortgage as a Business Owner 32:05 The Real Cost of Homeownership 39:35 Balancing Business and Personal Finances 42:01 Introducing the New Financial Course 48:56 The Importance of Financial Transparency 50:53 Conclusion and Final Thoughts

    51 min

  2. JAN 9

    160 - How He Built a 7 Figure Gym in Just Two Years with Carlos Mata

    In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Carlos Mata, the co-owner of Sigma Performance Training in Houston, TX  to discuss his massive growth in just two years of owning the facility. Carlos shares insights from his decade-long career in fitness, discussing how he transitioned from working for major fitness corporations to successfully running his own brick-and-mortar personal training and Pilates studio. He emphasizes the importance of managing client expectations, the benefits of in-person training over online coaching, and his long-term business goals which include expanding his facility and owning real estate. The conversation also touches on the growing popularity of Hyrox competitions and the substantial value of community and personal relationships in building a sustainable and thriving fitness business. Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Schedule a 1:1 Free Coaching Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – 00:00 Introduction and Disclaimers 00:33 Meet Carlos: Background and Beginnings 01:05 Sigma Performance Training: The Business Model 02:37 The Benefits of In-Person Training 03:20 Long-Term Vision and Challenges 08:42 Networking and Community Building 15:41 Managing Client Expectations 21:06 Tracking Fitness and Finance 21:58 Understanding Client Mindset 23:15 The Imperfect Client 24:44 Building a Diverse Client Portfolio 27:12 The Value of One-on-One Coaching 33:44 Exploring High Rocks 39:21 The Haircut Story 40:56 Defining Wealth

    43 min

  3. JAN 2

    159 - The Gameplan to Scale from $20K a month to $50K a month in 2025 w/ Brad Feinberg

    In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Brad Feinberg to discuss Brad's journey of building a successful online coaching business.  Brad shares his transition from two decades in brick-and-mortar fitness coaching to establishing a thriving online presence. They delve into the importance of in-person training as a foundation for online coaching, the potential impact of AI on the fitness industry, and Brad's strategies for scaling his business to $50K-$100K months. Brad also talks about his personal experiences with addiction, the impact of working with celebrity clients like Dan Reynolds from Imagine Dragons, and his goal of creating a coaching course to help others attract high-profile clients.  And of course, no conversation is complete on here without hearing his definition of wealth. Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Schedule a 1:1 Free Coaching Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- 00:00 Introduction and Guest Welcome 01:04 Brad Feinberg's Journey into Online Coaching 02:14 The Importance of In-Person Training Experience 03:54 Current Business Status and Future Goals 06:21 Building a Community and New Initiatives 08:16 Speaking Events and Client Acquisition 12:54 One-to-One Coaching Structure 14:50 Marketing Strategies and Celebrity Clients 17:03 Celebrity Encounters and Funny Stories 18:08 Launching a Coaching Program for Coaches 18:42 Strategies for Attracting High-Tier Clients 19:43 Challenges of Working with Celebrity Clients 21:21 The Mission Behind Achieving Financial Goals 24:32 Lessons Learned from Financial Mistakes 25:09 The Importance of Personal Discipline 31:58 Advice for New Entrepreneurs 35:33 Final Thoughts and Where to Find More Information

    36 min

  4. 12/19/2024

    158 - The Journey of Starting and Closing Down a Coaching Business w/ Chase Smith

    In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Chase Smith to talk about his journey from being a nurse to starting an online health coaching business to ultimately partnering up with another health coach. Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠⁠⁠ -- 00:00 Introduction to the Podcast 01:22 Chase Smith's Background and Journey 04:23 Transition to Full-Time Coaching 06:56 Challenges and Mistakes in Business 09:40 Hiring and Financial Struggles 16:30 Mentorship and Business Growth 18:41 Reflecting on Mentorship Choices 19:03 The Pressure of Debt and Business Coaching 19:38 Balancing Scarcity and Abundance Mindsets 20:59 Leaving Nursing Too Soon 22:47 Struggles and Debt Accumulation 24:59 A Turning Point: Seeking Help 27:50 The Power of Partnership 32:30 Successful Transition and Final Thoughts 35:12 Where to Find Chase and Podcast Outro

    36 min

  5. 12/12/2024

    157 - Starting an Online Fitness Coaching Business from Scratch w/ Alli Fisher

    In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Alli Fisher to talk about her plans to launch an online fitness coaching company from scratch. Plot twist though, she’s married to a fitness business coach and has spent time working with him in that business. But ultimately, her passion pulled her towards launching the fitness business and she takes us through her journey of how she plans to get her first few clients. And of course, no conversation is complete on here without talking about her definition of wealth and goals of building a lifestyle business. Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠⁠ -- 00:00 Introduction and Guest Overview 00:57 Alli's Journey to EmpowerHer Fitness 01:52 Transition from Business Coaching to Fitness Coaching 05:42 Marketing and Sales Strategies 11:29 Challenges and Initial Success 19:57 Balancing Business and Personal Life 29:36 Authenticity in Coaching and Marketing 32:53 Conclusion and Final Thoughts

    34 min

  6. 12/05/2024

    156 - The Simple Guide to Building Wealth for Online Health & Fitness Coaches

    In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares the ultimate guide to building personal wealth for Online Fitness Coaches. Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Schedule a Financial Health Checkup ⁠⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠⁠ -- 00:00 Introduction and Podcast Overview 00:43 Exciting Announcement: Financial Health Checkup 02:03 Simplest Way to Build Wealth in 2025 03:27 Optimizing Profit in Your Business 04:13 Setting Up a Business Financial System 07:31 Creating a Personal Spending Plan 08:43 Building an Emergency Fund and Paying Off Debt 09:23 Investing to Build Wealth 10:58 Conclusion and Next Episode Preview

    11 min

  7. 11/14/2024

    155 - Stop making the money mistake with your coaching business.

    In this solo episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, shares a big money mistake he's seen for many Online Fitness Coaches and how they can fix it to build real wealth. Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠ -- 00:00 Introduction and Announcements 00:24 Podcast Vision for 2025 00:43 Upcoming Content and Interviews 01:41 Focus on Building Real Wealth 03:14 Optimizing Business for Cashflow and Profits 04:47 Conclusion and Call to Action

    5 min

  8. 10/31/2024

    154 - Finding Balance in Business and Life as a Solopreneur w/ Tracy Jepson

    In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Tracy Jepson a business consult and serial entrepreneur. Key Takeaways: Balance is hard to achieve but necessary. Solopreneurs often confuse building a business with creating a job. Boundaries are essential to prevent burnout. Outsource tasks that are not fulfilling or that you're not good at. Financial literacy is crucial for business owners. And so much more! Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠⁠ Connect with Tracy Tracyjepson.com – 00:00 Welcome to Dollars and Dumbbells 00:09 Meet Tracy Jepson: Business Strategist and Serial Entrepreneur 02:51 The Importance of Balance for Solopreneurs 03:54 The Flamingo Analogy: Building a Sustainable Business 07:20 Avoiding Burnout: Setting Boundaries and Outsourcing 17:49 Financial Literacy for Business Owners 20:33 Insights from the CoachBuilder Conference 21:24 Exciting Announcements for 2025 22:00 The Power of Story Brand 23:35 Cold Plunging and Wellness Routines 26:44 From Scuba Diving to Wellness Studios 30:32 Balancing Multiple Businesses 35:26 The Importance of Bookkeeping 41:00 Personal and Business Finances 43:48 Resources for Solopreneurs

    45 min
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Ratings & Reviews

5
out of 5
12 Ratings

About

I will deliver conversations with money tips & successful stories from online health & fitness coaches. If you're looking for financial tips from a Certified Financial Planner™️ and business advice from other successful coaches, then you're in the right place! The show will provide answers to: - How to start, grow, and scale an online health & fitness coaching business? - How to manage the business finances as an online business owner? - How to save & invest for financial freedom and/or retirement? - How to reduce my tax bill as an online coach? - How to pay off debt as an online coach?

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