Don't Be Afraid

Don't Be Afraid

There's a lot to be afraid of these days, with countless insurmountable problems destroying the world. But what if... those problems are actually surmountable? Hosts Paige and Pat discuss what individual efforts can do to ease those burdens.

الحلقات

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    The Suicide Epidemic

    In Episode 3, your hosts discuss the suicide epidemic, what that means, and how we can help. Episode Notes https://suicidepreventionlifeline.org/ https://afsp.org/about-suicide/suicide-statistics/ https://afsp.org/our-work/advocacy/action-center/#/bills United States: 1-800-784-2433 (1-800-SUICIDE) United States (en Espanol): 1-800-SUICIDA United States-veterans 1-800-273-8255, Veterans Press 1 Europe Wide: 116 123 (free from any number) Australia: 13 11 14 '  Belgium: 02 649 95 55 Brasil: 141 Canada: 1-800-273-8255 Deutschland: 0800 1110 111 Denmark: 70 20 12 01, livslinien.dk or Skrivdet.dk France: 01 40 09 15 22 Greece: 1018 or 801 801 99 99 Iceland: 1717 India: 91-44-2464005 0 or 022-27546669 Ireland: ROI - local rate: 1850 60 90 90 ROI - minicom: 1850 60 90 91 Israel: 1201 Italia: 800 86 00 22 Malta: 179 Japan 03-3264-4343 Netherlands: 0900 1130113 New Zealand: 0800 543 354 Nippon: 3 5286 9090 Norway: 815 33 300 Osterreich: 116 123 Serbia: 0800 300 303 or 021 6623 393; Online chat: http://www.centarsrce.org/index.php/kontakt South Africa: LifeLine- 0861 322 322; Suicide Crisis Line- 0800 567 567 Sverige: 020 22 00 60 Switzerland: 143 UK: 08457 90 90 90 or text 07725909090 or email jo@samaritans.org Uruguay: 7pm to 11 pm – Landlines 0800 84 83 (FREE) 2400 84 83 24/7 – Cell phone lines 095 738 483 *8483 What Can We Do No Time Commitment: Support Legislation Talk to your friends Possibly talk to your friends in a different way One Hour Per Month Write to or email your representatives to ask them to support legislation One Hour Per Week (or More) Volunteer as a field advocate for suicide prevention Volunteer with the suicide prevention lifeline Footnotes Splinter News: Study Finds an Easy Way to Save Kids' Lives Business Insider: Lonely, burned out, and depressed: The state of millennials' mental health entering the 2020s] Wikipedia: Suicide in the United States Wikipedia: Gender Differences in Suicide Pew Research: A Growing Number of American Teenagers, Particularly Girls, are Facing Depression AFSP: Suicide Statistics CDC: Vital Signs: Trends in Suicide Rates VeryWellMind: Men and Suicide VeryWellMind: Suicide Rates Overstated in People With Depression WHO: Suicide Prevention

حول

There's a lot to be afraid of these days, with countless insurmountable problems destroying the world. But what if... those problems are actually surmountable? Hosts Paige and Pat discuss what individual efforts can do to ease those burdens.