Don't Die Rusty Podcast

Rick Hanson

Welcome to the Don't Die Rusty Podcast, where we will be talking about living, not dying. We're all on this adventure together, and we will be interviewing people who inspire us to live our best lives. People with various backgrounds who will walk us down the trails they took, to not die rusty. Adventures in life are many things to many people. It could be a sprint or an endurance race, but with each adventure, we become a better version of us. We hope you keep chasing those dreams, being the best you, and of course, Don't Die Rusty. Be sure to look us up and give us a follow! Instagram @dontdierusty

  1. DDR EP 110 Overcoming Adversity And Finding Faith: Devin Fish's Resilliance Story

    6d ago

    DDR EP 110 Overcoming Adversity And Finding Faith: Devin Fish's Resilliance Story

    Overcoming adversity and finding faith: Devin Fish's Resilience Story Join host Rick Hanson in this powerful conversation as Devin Fish shares his inspiring journey through hardship, addiction, military service, loss, and ultimately, finding faith and purpose. Discover how resilience and hope can transform a life rooted in suffering into one of strength and purpose.Main Topics: Devin's childhood struggles growing up in poverty and frequent moves The pivotal moments with his father's arrest and his mother's health crisis His military journey: multiple basic trainings, deployments, and promotions The dark struggles with depression, self-hatred, and being blackmailed online The role of faith and hope in overcoming trauma and adversity Lessons on mental health, resilience, and purpose In this episode: Devin recounts growing up in Rockford, Illinois, and intense childhood instability The shocking story of his father's arrest and his mother's health crisis How joining the military became a turning point amidst chaos His battles with depression, suicidal thoughts, and online scams The importance of faith and how it helped him heal His motivation to help others through his book, Answering the Hard Questions Future plans: a follow-up book titled Answering the Call about faith and growth Practical insights on mental health, resilience, and turning pain into purpose Answering the Hard Questions: Let It Be the End of the Chapter, Not the End of the Book (self-published) Devin Fish - YouTube Channel Devin Fish - Facebook Profile You Can Also Reach Rick Hanson at: rick@dontdierusty.com Instagram: @dontdierusty                   @rickhanson24 Facebook   @Don't Die Rusty                    @ Rick Hanson

    1h 7m
  2. DDR EP 109 Lesson's on Life and Resilience: Cancer and Kelley Lovelace

    May 26

    DDR EP 109 Lesson's on Life and Resilience: Cancer and Kelley Lovelace

    Life Lesson's and Resilience: Cancer and Kelley Lovelace In this heartfelt interview, Host Rick Hanson sits down with Kelly Lovelace to discuss Kelley and his wifes journeys through cancer, faith, and life. This conversation emphasizes the importance of community, purpose, and being present in times of hardship. This episode offers insight and encouragement for anyone navigating similar challenges. Key Topics  Kelly shares his diagnosis of non-Hodgkin's B cell lymphoma and his wife's breast cancer diagnosis, detailing treatment regimens and emotional impacts. The significance of maintaining faith and trusting in God's plan amidst suffering. The vital role of community, family, and friends in providing support during health crises. Reflections on purpose, significance, and leaving a positive impact on others. Practical ways of showing presence—calls, texts, gestures—and their importance in support systems. Recognizing that suffering and hardship can be refining, leading to growth and deeper understanding. The difference between purpose centered on success versus character, using examples of historical leaders. The power of faith-based encouragements, scriptures, and divine timing. The importance of being a '3 a.m. friend' — available and present in others' darkest moments. The value of time, relationships, and prioritizing what truly matters. Managing overwhelm by seeking help and trusting others. The analogy of life's challenges as tangled bramble patches, needing guidance and perseverance. Kelly Lovelace is on: Facebook @ Kellley Lovelace  Instagram @kelleylovelace_81 You Can Reach Rick Hanson: rick@dontdierusty.com Instagram: @rickhanson24                   @dontdierusty Facebook  @Rick Hanson                   @ Don't Die Rusty

    1h 32m
  3. DDR EP 106 Embracing Service and Self Discovery With Katie Huffner

    Apr 7

    DDR EP 106 Embracing Service and Self Discovery With Katie Huffner

    Embracing Service and Self-Discovery with Katie Huffner In this inspiring episode, Don't Die Rusty Host Rick Hanson chats with Katie Huffner about her journey from education to veterinary medicine, her deep passion for service, and her involvement with Shepherds Men—a nonprofit dedicated to supporting wounded veterans through innovative programs. Discover how embracing challenges and community can lead to personal transformation and making a meaningful difference. Key Topics Katie's transition from kindergarten teacher to aspiring veterinarian and lifelong learner The origins and mission of Shepherds Men in supporting military veterans How wild adventures and outdoor activities foster healing and community bonds Understanding Traumatic Brain Injury (TBI) and the importance of early evaluation The SHARE Military Initiative at Shepherd Center: holistic care for TBI and PTSD Breaks down the myths surrounding military service, injury, and seeking help The ripple effect of personal recovery on families and communities Ways to get involved, raise funds, and support veterans' mental health Personal stories of veterans like Carlos and the significance of family in healing Katie's passion for nature, adventure, and living with purpose Resources & Links Shepherds Men SHARE Military Initiative at Shepherd Center NICO Center of Excellence Home Base Program Maryland Connect with Rick Hanson rick@dontdierusty.com Instagram: @rickhanson24 @dontdierusty Facebook:  Rick Hanson   Don't Die Rusty *Join the movement—support veterans, embrace challenges, and pursue your purpose. Let's be the ripple effect in our communities.

    59 min
  4. DDR EP 105 Understanding Brain Injuries with Janet Grove

    Mar 31

    DDR EP 105 Understanding Brain Injuries with Janet Grove

    Understanding Brain Injuries with Janet Grove — In this episode of the Don't Die Rusty Podcast, host Rick Hanson delves into the intricacies of brain injuries, their detection, recovery, and prevention, featuring insights from Janet Grove of Progressive Therapy Associates. Whether you're curious about mild traumatic brain injuries like concussions or want practical tips on protecting your brain, this conversation offers valuable knowledge rooted in clinical experience.     Here are some of the topics covered: The prevalence and common causes of traumatic brain injuries (TBIs), with statistics from the Brain Injury Association of America. How to recognize brain injuries that aren't visually obvious, including subtle symptoms like headaches, fatigue, and personality changes. The differences in recovery and impact of brain injuries between men and women, influenced by hormonal and anatomical factors. The role of neuroplasticity in recovering function even years after injury. The critical importance of rest, sleep, and mental health management during recovery. Strategies for family members to support loved ones with brain injuries through effective communication and understanding. The significance of wearing helmets and seat belts as preventive measures against brain injury. How unmanaged blood pressure is a leading risk factor for strokes, often resulting in silent or cryptogenic strokes. The unique developmental timeline of the human brain and its implications for youth and brain injury recovery. Practical advice on when to seek medical evaluation after head trauma and the importance of early intervention. The impact of lifestyle choices, stress, and neuro fatigue on brain health and recovery. Resources & Links: Progressive Therapy Associates Brain Injury Association of America Neuroplasticity Explained ACLS Stroke Risk Factors You Can Reach Janet Grove at : www.progressivetherapyassociates.com www.proADHDcoaching.com You can also follow them on Facebook Progressive Therapy Associates Instagram @progressivetherapyassociates and  You can keep up with Don't Die Rusty and Rick Hanson on Facebook and Instagram rickhanson24 on Instagram Rick Hanson on Facebook or you can email Rick at : rick@dontdierusty.com

    52 min
  5. DDR EP 104 Chasing Dreams, Building Outside the Lines and Living with Purpose/ A Conversation with Cappie

    Mar 24

    DDR EP 104 Chasing Dreams, Building Outside the Lines and Living with Purpose/ A Conversation with Cappie

    Chasing Dreams, Building Outside the Lines, and Living with Purpose. In this episode, Rick sits down with Jared Cappie Capp a builder and host of the TV show "Building Outside the Lines," to discuss life lessons learned through a lifetime of travel, military service, and innovative construction projects. Cappie shares his perspectives on gratitude, the importance of perspective, and the power of pursuing your passions fearlessly.Key topics: Cappies background: military service, global travel, and roots in Spearfish The journey from traditional homebuilding to TV and innovative projects The meaning behind "Building Outside the Lines" and its reflection on creativity and authenticity Lessons from travel: cultural exposure, humility, and perspective on adversity The significance of gratitude, manifestation, and positive attitude in daily life The ripple effect of kindness and influence on others Managing jealousy, criticism, and staying true to your purpose The role of partnership and community support in personal and professional success The importance of continuous learning and curiosity The concept of the good life: flexibility, adventure, and purposeful living Resources & Links: Building Outside the Lines Shortgrass Resort Building Off the Grid  buildweird.com Inspiration Book: The Forgotten Laws of Manifestation Connect with Jared "Cappie" Capp Instagram @jared.cappie.capp Facebook Build Weird Connect with Rick Hanson and Don't Die Rusty Instagram @dontdierusty and rickhanson24 Facebook  Don't Die Rusty and Rick Hanson email rick@dontdierusty.com

    1h 15m
  6. DDR EP 103 Why Your Attitude and Frequency Shape Your Health and Happiness/ Catching Up With Dr Ray Jensen

    Mar 16

    DDR EP 103 Why Your Attitude and Frequency Shape Your Health and Happiness/ Catching Up With Dr Ray Jensen

    In this episode, friends Ray Jensen and Rick Hanson catch up on life, health, mindset, and living intentionally. They share personal stories, insights on mindset shifts, and practical advice for embracing change at any age. The importance of living in phases and focusing on the present  How mindset and storytelling impact health and happiness  The power of change, challenging comfort zones, and chasing dreams  The role of energy, frequencies, and positive attitude in well-being  Personal growth through curiosity, adventure, and embracing uncertainty  The influence of supportive relationships and shared passions  Balancing planning with spontaneity to enrich life experiences  The significance of health, movement, and self-investment           You can find Dr Ray Jensen at :  drrayjensen.com          You can find Rick Hanson:                                                   Facebook: Rick Hanson                                                                     Don't Die Rusty                                                          Instagram : @rickhanson24                                                                    : @dontdierusty                                                      Email :   rick@dontdierusty.com

    1h 3m
5
out of 5
18 Ratings

About

Welcome to the Don't Die Rusty Podcast, where we will be talking about living, not dying. We're all on this adventure together, and we will be interviewing people who inspire us to live our best lives. People with various backgrounds who will walk us down the trails they took, to not die rusty. Adventures in life are many things to many people. It could be a sprint or an endurance race, but with each adventure, we become a better version of us. We hope you keep chasing those dreams, being the best you, and of course, Don't Die Rusty. Be sure to look us up and give us a follow! Instagram @dontdierusty

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