Don't Get it Twisted

Taylor Woods

When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up. Stream new episodes every week. Stay connected: Taylor's Instagram: https://www.instagram.com/tayllorwoods Geneva Group Chat: https://bit.ly/3M6Spfo Email me at hello@twistypod.com

  1. 05/23/2022

    Quitting Social Media

    Dealing with change can be HARD, and coping with the aftermath of it can be so much harder. Today is all about the fine art of the balancing act, something Taylor has never mastered, and the workout routine that destroyed her (she now ceases to exist). Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

    54 min

  2. 05/09/2022

    15 Months In the Making: Certified Edition

    It finally happened. I am a certified personal trainer. That is all.  Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

    42 min

  3. 05/02/2022

    *Finally* Taking the CPT Exam

    Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

    47 min

  4. 04/25/2022

    Workouts, PMS, and the MCU

    Braving through the storm can sometimes be the toughest part of your cycle. What may be worse? Taylor's traitor status with the MCU. We break down the ~science~ behind working out on your period, getting in tune with your body, and how incredibly helpful endorphins are (who knew?). We then reveal how Taylor and Keith absolutely ruined their reputations, all thanks to Spider-Man: Far from Home. MCUniversers, we are so terribly sorry in advance.  Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

    43 min

  5. 04/18/2022

    2017 was the best year of my life

    Forever living in the shadow of 2017.  Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

    46 min

  6. 04/04/2022

    4 Tips for Motivating Your Healthy Lifestyle

    We are flipping the script today as we rewrite the story of this podcast to give you the most value in every episode. We tackle four tips that help Taylor when she is feeling low, unconfident, and unmotivated; to feel like her best self, to feel at her absolute best. We're embodying that healthy lifestyle mentality and untwisting those negative narratives today, baby!  Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

    51 min

  7. 03/28/2022

    A Mental Health Check-Up

    A mini-episode from a croaking toad named Taylor who issues her sincerest apologies for her state of disgrace. Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

    8 min

  8. 03/21/2022

    The Healthy Lifestyle Balancing Act

    It's finally time to explain why I have been so MIA... Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

    48 min
See All (77)

Trailer

4.9
out of 5
279 Ratings

About

When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up. Stream new episodes every week. Stay connected: Taylor's Instagram: https://www.instagram.com/tayllorwoods Geneva Group Chat: https://bit.ly/3M6Spfo Email me at hello@twistypod.com

Information

  • Creator
    Taylor Woods
  • Years Active
    2020 - 2022
  • Episodes
    77
  • Rating
    Clean
  • Copyright
    © 865113
  • Show Website
    Don't Get it Twisted