Don't Get it Twisted

Taylor Woods
  • ٤٫٩ (٢٧٩)
  • الصحة واللياقة
  • يتم التحديث أسبوعيًا

When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up. Stream new episodes every week. Stay connected: Taylor's Instagram: https://www.instagram.com/tayllorwoods Geneva Group Chat: https://bit.ly/3M6Spfo Email me at hello@twistypod.com

  1. ٢٣‏/٠٥‏/٢٠٢٢

    Quitting Social Media

    Dealing with change can be HARD, and coping with the aftermath of it can be so much harder. Today is all about the fine art of the balancing act, something Taylor has never mastered, and the workout routine that destroyed her (she now ceases to exist). Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

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  2. ٠٩‏/٠٥‏/٢٠٢٢

    15 Months In the Making: Certified Edition

    It finally happened. I am a certified personal trainer. That is all.  Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

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  3. ٠٢‏/٠٥‏/٢٠٢٢

    *Finally* Taking the CPT Exam

    Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

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  4. ٢٥‏/٠٤‏/٢٠٢٢

    Workouts, PMS, and the MCU

    Braving through the storm can sometimes be the toughest part of your cycle. What may be worse? Taylor's traitor status with the MCU. We break down the ~science~ behind working out on your period, getting in tune with your body, and how incredibly helpful endorphins are (who knew?). We then reveal how Taylor and Keith absolutely ruined their reputations, all thanks to Spider-Man: Far from Home. MCUniversers, we are so terribly sorry in advance.  Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

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  5. ١٨‏/٠٤‏/٢٠٢٢

    2017 was the best year of my life

    Forever living in the shadow of 2017.  Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

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  6. ٠٤‏/٠٤‏/٢٠٢٢

    4 Tips for Motivating Your Healthy Lifestyle

    We are flipping the script today as we rewrite the story of this podcast to give you the most value in every episode. We tackle four tips that help Taylor when she is feeling low, unconfident, and unmotivated; to feel like her best self, to feel at her absolute best. We're embodying that healthy lifestyle mentality and untwisting those negative narratives today, baby!  Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

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  7. ٢٨‏/٠٣‏/٢٠٢٢

    A Mental Health Check-Up

    A mini-episode from a croaking toad named Taylor who issues her sincerest apologies for her state of disgrace. Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

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  8. ٢١‏/٠٣‏/٢٠٢٢

    The Healthy Lifestyle Balancing Act

    It's finally time to explain why I have been so MIA... Stream new episodes every week. Stay connected: Taylor's Instagram: www.instagram.com/tayllorwoods Geneva Group Chat: bit.ly/3M6Spfo Email me at hello@twistypod.com

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مقطع ترويجي

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حول

When we live in a world of FaceTune and highlight reels, sometimes we need to break down the fourth wall with a big, fat sledgehammer. Taylor Woods shares her untwisted takes on fitness industry schemes, influencer culture, and a bit of holiday cheer. Grab a snack and buckle the heck up. Stream new episodes every week. Stay connected: Taylor's Instagram: https://www.instagram.com/tayllorwoods Geneva Group Chat: https://bit.ly/3M6Spfo Email me at hello@twistypod.com

المعلومات

  • صناع العمل
    Taylor Woods
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٢
  • الحلقات
    ٧٧
  • التقييم
    ملائم
  • حقوق النشر
    © 865113
  • موقع البرنامج على الويب
    Don't Get it Twisted