Don’t Interrupt

Alexis Surman
  • 5.0(1개의 평가)
  • 자기 계발
  • 매주 업데이트

Your host, Alexis Surman, loves to get real about all things involved with daily life. In her podcast, Don’t Interrupt, you’ll listen to her and guests talk about mental health, personal goals, girl talk, business, and overall just being real about messing up in your 20’s or any stage in life you may be in. Alexis has lived many lives in her twenty one years on earth, including being a young mom, and has come a long way with figuring out who she is. ‘Don’t Interrupt’ is your free weekly therapy. New episodes every Wednesday! Email: alexisurman.busi@gmail.com Insta: @dont_interruptt

  1. 2023. 04. 28.

    Episode 14: WWYAD?

    Hey party people! Sorry for the short episode this week, my mouth has so many canker sores I’m dying just typing this. In this weeks episode we dive into how I’m feeling about my life and if younger me would be proud? Xoxo

    23분

  2. 2023. 04. 21.

    Episode 13: Accountability, Compassion, and Boundaries!

    Hey everyone! I used to be a "play the victim" type of person, but I grew up! Maybe I was never a bad person, maybe I was just a young girl finding my way. However, I have learned from my past and I have learned that when you are in a rough situation with someone there are three words that I will always recommend using - accountability, compassion, and boundaries. If you want to know what I mean by this then please take a listen at this weeks episode! xoxo

    40분

  3. 2023. 04. 14.

    Episode 12: Don't let others dim your light

    Hello my people!! So, we all know those people who are just so negative all the damn time. How do you deal with them? I have had my fair share with crappy people and I used to let it get to me, but no more! We are not encouraging toxic positivity in this household, but please do not let anyone ever make you feel as though the only way to please them is to be like them. F those people! xoxo

    36분

  4. 2023. 04. 07.

    Episode 11: Alexis, what the hell is going on??

    Good evening! Yes, we are having an evening episode for once. Some of you may have been wondering where I have been or what has been going on and I am here to explain. Change can be hard and that is okay, life happens. Some of you have been so kind to reach out to me to see if I am doing alright and to share your love about the podcast and that means the world. If you care to hear what has been going on then tune on in! Love you all!xoxo

    35분

  5. 2023. 03. 15.

    Episode 10: Plastic Surgery and Cosmetic Work

    Hello Hello Hello!  Plastic surgery and cosmetic work has seemed like it is almost a trend lately and I wanted to share my opinion and thoughts on the matter. Everyone's body is beautiful and you should always be striving to keep yourself healthy, however happiness is also healthy. Tune in to this weeks episode to hear about some cosmetic work I have gotten done as well! xoxo

    37분

  6. 2023. 03. 08.

    Episode 9: Are routines best for everyone?

    Hello everyone! Happy Wednesday! Lately I have really been noticing how my main daily routine has not been too great for my mental health or overall wellbeing. However, I always thought routines were what create successful people. Wether you are self employed or work the usual corporate job, think about how your morning, daily, and nighttime routines are affecting you. Sometimes we do need to change things up and that doesn't mean you are not capable of consistency or success!! Listen to this weeks episode to hear about how my routines affect my days and what is and is not working for me.  Always a pleasure! xoxo

    38분

  7. 2023. 03. 01.

    Episode 8: Life updates and reflecting on past jobs

    Hello everyone!! I hope you are all having a great day. I have decided to no longer do third person descriptions! In this episode I get to talk about all my exciting new life updates that will be going into effect these next couple weeks. I thought this was a perfect opportunity to dive in on some past jobs I have had that were train wrecks, but now make for funny stories! Be sure to tune into this weeks episode to hear even more ways where my life was not so perfect, but has blossomed to where I am now! Love you all!

    40분

  8. 2023. 02. 22.

    Episode 7: My pregnancy journey Part 2

    Tune into Part 2 of your hosts pregnancy journey! Alexis finishes off this two part episode talk about how it was to leave the hospital without her child and how it affected her. She as well dives in to adjusting to her new life and talks about how her personal relationships with the different people in her life changed. When you get pregnant, a lot of people always have a lot to say and Alexis is sure to talk about the truths and myths of having a baby, especially at a young age.  Thank you all so much for all your love and support!

    35분
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예고편

소개

Your host, Alexis Surman, loves to get real about all things involved with daily life. In her podcast, Don’t Interrupt, you’ll listen to her and guests talk about mental health, personal goals, girl talk, business, and overall just being real about messing up in your 20’s or any stage in life you may be in. Alexis has lived many lives in her twenty one years on earth, including being a young mom, and has come a long way with figuring out who she is. ‘Don’t Interrupt’ is your free weekly therapy. New episodes every Wednesday! Email: alexisurman.busi@gmail.com Insta: @dont_interruptt

정보

  • 제작진
    Alexis Surman
  • 방송 연도
    2023년
  • 에피소드
    15
  • 등급
    무삭제판
  • 저작권
    © Alexis Surman
  • 웹사이트 보기
    Don’t Interrupt