Don't Settle Squad

Mark McCourt
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Weekly wisdom & insights to help you live true to yourself and reach your potential. Physical Freedom | Mental Freedom | Lifestyle Design Lack of education keeps you in the dark. Wisdom is the way out. @guywhodidntsettle on all socials 

  1. 17/06/2025

    #79 - Discipline Equals Freedom​

    Most people think discipline takes away from your life, but the truth is it gives you any freedom you want  Adopting the discipline equals freedom mentality changed my life. It can do the same for you In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself

    19min
  2. #78 - Sword Making: The Improvement Process Explained

    09/06/2025

    #78 - Sword Making: The Improvement Process Explained

    Most people don’t understand the improvement process and this holds them back The analogy of sword making is one of the most effective analogies that helped me In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself

    10min
  3. #77 - The Irish Open (My First Jiu-Jitsu Competition in 4 Years)

    02/06/2025

    #77 - The Irish Open (My First Jiu-Jitsu Competition in 4 Years)

    A recap of the day and my takeaways from it In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself

    19min
  4. #76 - The Permission of Others: A Roadblock To Your Greatness

    26/05/2025

    #76 - The Permission of Others: A Roadblock To Your Greatness

    We subconsciously wait for approval or permission from others to be our best selves In this episode I’ll show you how this happens, and how to overcome it  In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access)   Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself

    14min
  5. #75 - The 40% Rule: Hidden Potential In All Humans

    19/05/2025

    #75 - The 40% Rule: Hidden Potential In All Humans

    In this episode I discuss the 40% rule made popular by David Goggins There’s more in you than you know. I’ve experienced it, and ’ll show you how to prove it to yourself In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself

    17min
  6. #74 - Effective Strength Training From Anywhere

    28/04/2025

    #74 - Effective Strength Training From Anywhere

    In this episode I discuss two strength methods I am currently using These can be done in the gym or at home  In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself

    16min
  7. #73 - Use The Fall To Rebuild

    21/04/2025

    #73 - Use The Fall To Rebuild

    We all fall in life. That’s guaranteed. But how you rebuild is up to you After the latest ankle injury, I’ll show you my process to not only rebuild, but come back better In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access) Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself

    11min
  8. #72 - Expect the Unexpected

    14/04/2025

    #72 - Expect the Unexpected

    I announced I’m going to compete in BJJ for the first time in 4 years, then the next day at training my ankle pops I expect the unexpected so it doesn’t phase me. In this episode I’ll show you how to become anti-fragile too  In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday) Mobility For Jiu-Jitsu Class (11.30am-12:30pm) Jiu-Jitsu Sparring Session (12.45pm-2pm) Online Coaching Physical Freedom Program membership (self-guided with group call) Physical Freedom Program 1:1 (unlimited access)   Follow/Contact me on: Website Documentary Email: guywhodidntsettle@gmail.com Instagram Don’t Settle, Live True to Yourself

    14min
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Sobre

Weekly wisdom & insights to help you live true to yourself and reach your potential. Physical Freedom | Mental Freedom | Lifestyle Design Lack of education keeps you in the dark. Wisdom is the way out. @guywhodidntsettle on all socials 

Informações

  • Criado por
    Mark McCourt
  • Anos de atividade
    2021 - 2025
  • Episódios
    79
  • Classificação
    Livre
  • Copyright
    © Mark McCourt
  • Site do podcast
    Don't Settle Squad