Don't Tone Alone

Shai + Leah Douty
  • 4.4 (47)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/shaina-douty/subscribe Fitness should be FUN. Point blank. Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

  1. 06/12/2023

    Shredding for the Wedding? Feat. @Ashley_Demato

    We sit down with Boston TikTok star, Ash Demato as she prepares for her big wedding day! She’s spilling the tea on whether or not she’s “shredding for the wedding,” if she’s channeling her inner bridezilla and SO MUCH MORE! Tune in!

    35 min

  2. 05/17/2023

    Fitness, Nutrition… and Never Making Green Juice.

    Sister duo Shai and Leah dive into their diet and fitness routine…and you may be underwhelmed about it. They don’t really cook, they don’t get fancy, but they find a way to stay consistent in both. Tune in for some more relatable tips on both!

    40 min

  3. 04/18/2023

    The Power of Tunnel Vision feat. @everygotdamndre

    We sit down with Kettle Bell King, Dre Mayes who has built his following from over 100K to almost half a million in the span of one year. How did he do it? Tune in to find out more about Dre’s journey!

    45 min

  4. 03/16/2023

    How to Lose a Match in 3 Messages @Prevuedating

    Dating in Boston is WICKED not fun…. We have four Boston singles come on the Don’t Tone Alone podcast to tell us exactly why that is. Tune in to hear these crazy dating stories and find out how to win a spot to the @PreVue launch party on March 30th at Earl’s Kitchen. Drinks, bites, giveaways and maybe finding a love match!?? Tune in! 4:09-23-57 @fentifriedchicken, 23:58-50:35 Thirty, flirty, thriving business woman/delight Lyndsey S, 50:36-1:10:39 Lauren S. 27 y/o Southie Gal who tells it like it is, 1:10:40-1:36:45. 25 y/o sales guy: realist meets hopeless romantic, JT

    1h 37m

  5. 03/01/2023

    Fitness Tips for Women Feat. @lexijwellness

    We are joined by fitness professional, Lexi Johnson who started her fitness business during Covid and has quickly grown a massive, loyal community of women! After watching her father experience four heart attacks, she was determined to express the importance of taking your health and wellness seriously to those around her.  Tune in to hear her talk about her journey, mistakes she has made and how her life and training have changed for the better.

    48 min

  6. 02/15/2023

    Valentine’s Day Episode: “Get a Real Job!”

    BYOB: Be Your Own Boss. Tune in for this special Valentine’s Day Episode where we talk about V Day gifts, Icks, being your own boss & all that’s new with TTT!

    40 min

  7. 02/02/2023

    Don’t Watch Me on Reality TV feat. @luke_parker777 and fiancé @jfrudaker

    We sit down with former Bachelor bad boy, Luke Parker and his new fiancé! They spill the tea about coming out of the friend zone, their engagement, bachelor tea and of course- wedding plans!!!

    35 min

  8. 01/26/2023

    Do Fit People Have Better Sex? feat. CrossFit power couple @ascudds and @raphdurand

    We’re joined by CrossFit couple, Alison Scudds and boyfriend Raph Durand to see how well they really know each other. Huge pp’s, keylime pie, and lots of star jacks. Tune in!

    26 min
See All (75)

4.4
out of 5
47 Ratings

About

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/shaina-douty/subscribe Fitness should be FUN. Point blank. Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.

Information

  • Creator
    Shai + Leah Douty
  • Years Active
    2021 - 2023
  • Episodes
    75
  • Rating
    Clean
  • Copyright
    © Shai + Leah Douty
  • Show Website
    Don't Tone Alone