75 episodes
Don't Tone Alone Shai + Leah Douty
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- Health & Fitness
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4.4 • 47 Ratings
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/shaina-douty/subscribe
Fitness should be FUN. Point blank.
Dynamic sister duo Shai + Leah Douty are the founders of Two Toned Training. They focus on bringing a sense of inclusivity, relatability, and vulnerability to what can be an intimidating atmosphere to many. What can you expect as a listener? Unfiltered fitness and healthy lifestyle REALNESS. We talk, we laugh, we cry, we tone ... all we ask is that you #DontToneAlone.
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Shredding for the Wedding? Feat. @Ashley_Demato
We sit down with Boston TikTok star, Ash Demato as she prepares for her big wedding day! She’s spilling the tea on whether or not she’s “shredding for the wedding,” if she’s channeling her inner bridezilla and SO MUCH MORE! Tune in!
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Fitness, Nutrition… and Never Making Green Juice.
Sister duo Shai and Leah dive into their diet and fitness routine…and you may be underwhelmed about it. They don’t really cook, they don’t get fancy, but they find a way to stay consistent in both. Tune in for some more relatable tips on both!
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The Power of Tunnel Vision feat. @everygotdamndre
We sit down with Kettle Bell King, Dre Mayes who has built his following from over 100K to almost half a million in the span of one year. How did he do it? Tune in to find out more about Dre’s journey!
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How to Lose a Match in 3 Messages @Prevuedating
Dating in Boston is WICKED not fun…. We have four Boston singles come on the Don’t Tone Alone podcast to tell us exactly why that is. Tune in to hear these crazy dating stories and find out how to win a spot to the @PreVue launch party on March 30th at Earl’s Kitchen. Drinks, bites, giveaways and maybe finding a love match!?? Tune in! 4:09-23-57 @fentifriedchicken, 23:58-50:35 Thirty, flirty, thriving business woman/delight Lyndsey S, 50:36-1:10:39 Lauren S. 27 y/o Southie Gal who tells it like it is, 1:10:40-1:36:45. 25 y/o sales guy: realist meets hopeless romantic, JT
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Fitness Tips for Women Feat. @lexijwellness
We are joined by fitness professional, Lexi Johnson who started her fitness business during Covid and has quickly grown a massive, loyal community of women! After watching her father experience four heart attacks, she was determined to express the importance of taking your health and wellness seriously to those around her. Tune in to hear her talk about her journey, mistakes she has made and how her life and training have changed for the better.
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Valentine’s Day Episode: “Get a Real Job!”
BYOB: Be Your Own Boss. Tune in for this special Valentine’s Day Episode where we talk about V Day gifts, Icks, being your own boss & all that’s new with TTT!
Customer Reviews
Phenomenal!!
Love the upbeat energy and the realness!! 💪💪😎😎
Love These Ladies
Leah and Shai are so authentic, real and funny. It comes through in everything they do. I love listening to them and look forward to what’s coming next.
Two thumbs up for Two toned
These girls are so body positive and really root for each other and their listeners. Not only do I get awesome tips from listening but also a good laugh since they are truly entertaining. They do such a great job getting a variety of guest, which makes this podcast not only great for people in their 20s but for any age group!