Double Text with Sophia Watson

Sophia Watson
  • 5.0 (3)
  • PERSONAL JOURNALS

navigating your 20's can be scary, exciting, confusing...maybe all of the above. that's why sophia watson is here to explore your questions about entering adulthood and coping with chaos. even though she may not have all the answers. tune in to hear personal stories and advice about dating, friendship, mental health, and just about everything in between. ★new episode every wednesday★

  1. 12/11/2024

    40. how to stand up for yourself

    this week on Double Text… to be a pushover or to face eternal shame for expressing your needs? ok not really but i know that's how it feels sometimes. let’s talk about people pleasing, confrontation, the credibility gap & having your own back.  more about the credibility gap: https://www.tedxmilehigh.com/gender-credibility-gap/ listen every wednesday. join the conversation on the @doubletextpodcast instagram.

    34 min

  2. 12/04/2024

    welcome to double text (trailer)

    Double Text with Sophia Watson

    1 min

  3. 12/04/2024

    39. how to deal with a quarter life crisis

    this week on Double Text…we're unpacking the notorious quarter life crisis. let’s talk about self-doubt, making decisions, feeling lost, navigating uncertainty, and being honest *with yourself* about what you want.  listen every wednesday. join the conversation on the @doubletextpodcast instagram.

    43 min

  4. 10/30/2024

    38. do less to do more

    this week on Double Text… when is the last time you subtracted from your life? let’s talk about managing burnout, priorities, personal boundaries, andrew garfield, and my perfect matcha recipe. listen every wednesday. join the conversation on the @doubletextpodcast instagram.

    27 min

  5. 10/23/2024

    37. the realities of a six year relationship with Trung Tran

    this week on Double Text… i’m joined by my boyfriend Trung for another episode about relationships! let’s talk about moving in together, long distance, the honeymoon phase, dating in college vs. “real life”, companionship, and romance. listen every wednesday. join the conversation on the @doubletextpodcast instagram.

    45 min

  6. 10/09/2024

    36. my dopamine menu

    this week on Double Text… i made a dopamine menu. let’s talk about adhd, motivation, doomscrolling, and some of the activities that help me feel good. listen every wednesday. join the conversation on the @doubletextpodcast instagram.

    25 min

  7. 10/03/2024

    35. five ways to create more meaningful interactions

    this week on Double Text… how can we add meaning to the little moments that we share with other people every day? let’s talk about speaking with sincerity, complimenting strangers, body language, and the value of showing up as your true self. listen every wednesday. join the conversation on the @doubletextpodcast instagram.

    29 min

  8. 09/25/2024

    34. it ends with us: movie review

    this week on Double Text… i watched it ends with us. let’s review the movie, breakdown the pr drama, and unpack the collective decision to suddenly hate blake lively. listen every wednesday. join the conversation on the @doubletextpodcast instagram.

    35 min
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Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

navigating your 20's can be scary, exciting, confusing...maybe all of the above. that's why sophia watson is here to explore your questions about entering adulthood and coping with chaos. even though she may not have all the answers. tune in to hear personal stories and advice about dating, friendship, mental health, and just about everything in between. ★new episode every wednesday★

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