63 episodes

Welcome to Down To Wander with your host Karri Nelson, full time traveler, life coach, former therapist and all around curious person. Join me as I talk with real people about their real lives in an effort to help us all feel a bit more connected. Topics may include mental health and physical wellness, travel and nomadic living, various hobbies/interests, unique small businesses, and anything else that interests me! Are you down to wander with me? New episodes every Monday! If interested in connecting, reach out to me on our travel blog on Instagram @down.to.wander or @wandering_soul_life_coaching or on Facebook @Down To Wander or @Wandering Soul Life Coaching. Interested in learning more about my life coaching services? Visit www.wanderingsoullifecoaching.com for your free 30 minute consultation!

Down To Wander Karri Nelson

    • Society & Culture
    • 5.0 • 14 Ratings

Welcome to Down To Wander with your host Karri Nelson, full time traveler, life coach, former therapist and all around curious person. Join me as I talk with real people about their real lives in an effort to help us all feel a bit more connected. Topics may include mental health and physical wellness, travel and nomadic living, various hobbies/interests, unique small businesses, and anything else that interests me! Are you down to wander with me? New episodes every Monday! If interested in connecting, reach out to me on our travel blog on Instagram @down.to.wander or @wandering_soul_life_coaching or on Facebook @Down To Wander or @Wandering Soul Life Coaching. Interested in learning more about my life coaching services? Visit www.wanderingsoullifecoaching.com for your free 30 minute consultation!

    62: Katie Shares About Her Life in Ukraine

    62: Katie Shares About Her Life in Ukraine

    In this episode, I chat with Katie. She shares about her time growing up in Ukraine as a missionary, her experiences in Ukraine and her love for the country, and the impacts the recent war has had on her emotionally. Big thanks to Katie for her patience as this was recorded in early May and I just got around to editing it with how crazy things have been. If you’re interested in donating to organizations devoted to helping Ukraine and their citizens, please consider the following organizations provided by Katie:   
    Come Back Alive (Military supplies)
    Website: savelife.in.ua/en/donate
    Patreon: patreon.com/savelife_in_ua
    Army SOS (Military supplies)
    armysos.com.ua/en/help-the-army
    Support Ukrainian Hospitals (Healthcare)
    uahospitals.org/donate
    Kyiv independent (Independent journalism)
    Patreon: patreon.com/kyivindependent
    Tabletochki (Helping children with cancer)
    tabletochki.org/en/donate_now
    Happy Paws (Homeless cats and dogs)
    happypaw.ua/en/contribution
    Happy Old (Senior care)
    happyold.com.ua/help
    Women's Perspectives (Helping domestic abuse survivors and promoting gender equality)
    women.lviv.ua/en/pidtrymaty-2    

    • 1 hr 6 min
    61: Zach’s Therapy Is Being On The Stage

    61: Zach’s Therapy Is Being On The Stage

    In this episode, I chat with comedian, musician, and actor Zach Dresch. In this episode, we talk about his comedy and music career, how his anxiety and depression has impacted him, his struggles with body image issues, and how the stage helps him to cope. Big thanks to Zach for his patience as this interview was recorded back in April! Also want to note that this guy has blown up in the last few months. It seems like every month I'm hearing about more and more accomplishments coming from his determination to entertain. Get to know more about Zach here: 
    Facebook: Zach Dresch 
    Instagram: @zadresch
    YouTube: The Dresch Code 
    Twitter: @zachdresch 

    • 1 hr 3 min
    60: Just A Quick Podcast Update

    60: Just A Quick Podcast Update

    I wouldn’t necessarily call this an episode but this week I share a little update regarding the future of the podcast. As much as I want to keep producing weekly content, it just can’t continue due to the current circumstances. Listen as I explain what’s currently going on and what the future plans are for the podcast. 

    • 7 min
    59: Matt Is Seeking Stability

    59: Matt Is Seeking Stability

    In this episode, I chat with Matt. Matt shares about growing up with a mother who struggled with alcoholism, how 9/11 turned his life upside down in a unique way, and how many of his years have been spent caretaking for his parents. Matt openly shares his struggles with supporting his family but also desiring his independence and freedom from the stress that accompanies such a role.   

    • 1 hr
    58: Part 2 - The Road to Recovery Isn’t Paved with Ali

    58: Part 2 - The Road to Recovery Isn’t Paved with Ali

    In this episode, I continue my conversation with Ali from last week. We continue to discuss her rocky road of recovery, her exposure to patient brokering and other predatory actions of some addiction providers, how her relapse after seven years of sobriety was triggered due to her desire to start a family and her bipolar disorder, and how she continues to fight daily using her “secret sauce” for recovery. 

    • 1 hr 2 min
    57: Part 1 - Ali’s Journey Through Early Addiction

    57: Part 1 - Ali’s Journey Through Early Addiction

    In this episode, I have a deep conversation with Ali. Ali shares about her childhood and early years of drug addiction. We discuss the impacts our fathers’ addictions had on our self esteem, her strong desire to escape from emotions with substances, and how her addiction led her into a world of even more trauma and despair. This episode ends with Ali beginning to share more about some of the horrible things that individuals with addiction experience when trying to get clean.      

    • 45 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

AV Madrid ,

Thought Provoking!

Great content that will have you considering opinions and experiences outside of your own in a new light. Thoughtfully raw and unapologetic personal stories and insights into the struggles of others. Really enjoy listening each week and leaning something new about myself!

Clp233 ,

Excited for each new episode

I’m excited for each new episode, and start looking forward to the next one immediately. The guests and their stories are so relatable on a human level, and each week I am left with so many things to think about. Thank you for sharing!

littlegeek88 ,

Unbelievable Enjoyable!

Karri has such a wonderful speaking voice. It’s so calming even with the material that she’s covering. She says the audio has been her biggest hurdle in recording but she’s is doing a fantastic job. It’s crisp and clear on the vocals and with the background noise it give is a unique sounds and authenticity.

Hearing her story makes me feel like I have know her for years. Her way of bringing you along in her life events makes you feel like you were there. Which is exactly what a good story should do make you feel apart of it.

I can’t wait till the next episode and can’t recommend this podcast enough.

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