Dr. B & Me

Dr. B & Me
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Join Dr. Ronda Beaman, noted author, educator, speaker, and fitness guru share stories, ideas, tips, and trends to launch your career, position your possibilities, and create a life of personal velocity.

الحلقات

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    Olympic Mindset

    Finish strong! With an Olympic mindset, one must power through until the very end. Whether you’re graduating, applying for jobs, or counting down the days until summer, it is important to give it your all during these final days. Dr. B talks about this Olympic mindset with Christopher Blevins, who has been training for Tokyo throughout his entire college career. Blevins shares the path he’s taken and what keeps him motivated to aim for the gold. (He is also the creator of the Dr. B & Me intro song!) Dr. Sean Martin from Darden School of Business at the University of Virginia wraps up the episode with perspectives on courage and the role of business in society.

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    Life Report Card

    How do you grade yourself? By your classes, projects, or achievements? Dr. B looks at the bigger picture and shares what it means to have a life report card. Find out what truly matters and is important to you and that is what you should grade yourself on. From F’s to A’s, Kurt Jackson talks us through his life’s report card and how things don’t change overnight. He grades himself on where he lives and what he does, reflecting on his current position and how to improve.

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    The Team

    Meet the team! There is a lot of hard work and effort that gets put in each week to bring you the full production of Dr. B & Me. From audio editing to social media posting, an incredible team lies behind the scenes. Dr. B talks with each member who shares their experience working within a tight-knit team. A very special thanks to Zach Dougherty, Thomas Barton, Davy Kozuch, Reiva Trio, Kate Sorel, Sam Toland, and Alistair Schwab for making this show possible!

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    Side Hustles

    This episode is all about Side Hustles. Dr. B shares how to turn a passion into purpose outside of the 9-5. An idea or service can not only enhance your work life but maybe even sponsor your real life! While at Cal Poly, Owen and Camille Schwaegerle, created their own side hustle through a late-night cookie company allowing them to eventually pay for their extravagant wedding. They have since found a new hustle that has taken them into the real estate world.

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    GRIT

    Let’s define what grit is. Most people say it is the perseverance and passion that you need to achieve long-term goals. Sometimes it is referred to as mental toughness. High levels of grit have resulted in academic success and prosperous futures. Dr. B breaks down the meaning of grit and how it is even more prevalent in today’s society. An expert in the field of resilience and grit, Dr. Jeff Thompson, shares the deep meaning of grit. He is the COO of a global research and consulting company as well as a contributor to the best selling book GRIT.

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    Passion, Purpose, & Possibility

    Do you remember what you wanted to be when you grew up? This week’s episode is all about passion and how you can find your purpose through the countless possibilities available in your life. Dr. B talks with attorney Chase Martin, who shares his journey of finding passion. From navigating through a variety of majors in college to traveling across the world as a Peace Corps volunteer, Chase has taken a windy road of possibilities.

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    Adversity Quotient

    How do you overcome obstacles? In this episode, Dr. B talks about the beauty of mistakes and how life is filled with them. She shares three types of failure which can all be treated as opportunities to learn, and how you have control over your personal happiness at all times. Dr. Paul Stoltz joins the show to share his work on personal resilience and the Adversity Quotient. He was voted by HR Magazine as “One of the Top 10 most influential global thinkers,” and by Executive Excellence as “One of the 100 Most Influential Thinkers of Our Time,” with five international bestselling books.

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    CEO of YOU

    That’s right. Take control and learn to become the CEO of YOU! In this episode, Dr. B walks us through the steps to live a life on your own terms. Pursue mastery of something, focus insanely on projects, and be able to tell the world about yourself are all ways to help you become CEO. She brings on special guest Connor Koch, a man who looks at fear square in the face and takes on things he knows nothing about. Ambition has driven him to climb all 58 of the fourteen thousand foot peaks in Colorado, and that is just the start. Connor shares the journey that has taken him from the lowest lows to the highest highs -- literally. If you were to make a business card, what would it say? Who do you want to be? Start imagining it. After all, you are the CEO!

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    Welcome

    Welcome to the Dr. B & Me podcast! We are super excited to kick off this series, and we have tons of incredible content to share over the next few weeks. Our guests will be sharing from a wide range of backgrounds addressing various topics to help you WIN. In this episode, you will hear from the amazing team that has made this show possible and Dr. B, our spectacular host. Remember, Be Brilliant, Be Brave, Be Better!

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Join Dr. Ronda Beaman, noted author, educator, speaker, and fitness guru share stories, ideas, tips, and trends to launch your career, position your possibilities, and create a life of personal velocity.

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    Dr. B & Me
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