Dr. Davina’s Dots

Dr. Davina Smith
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Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership. Hosted by Dr. Davina Smith, author, speaker, and creative director, each episode offers gentle reflections designed to help listeners slow down, reset their thinking, and reconnect with what truly matters. Through a blend of everyday wisdom and soulful jazz, the show invites listeners to slow down and experience moments of calm, clarity, and intentional reflection. Whether you are navigating leadership, work-life balance, personal growth, or simply seeking a peaceful pause in a fast-moving world, Dr. Davina’s Dots offers calming thoughts for busy minds. This is a place to breathe. To reflect. To gain perspective. And to move forward with clarity and purpose. Hosted on Acast. See acast.com/privacy for more information.

  1. It Might Be You

    10시간 전

    It Might Be You

    You’ve probably caught yourself thinking… “If only someone would help me…” “If only someone believed in me…” “If only someone would show me what to do…” So you wait. For the right person. The right moment. The right sign. But while you’re waiting… you feel stuck. Second-guessing yourself. Looking everywhere for answers… except within. In this episode of Dr. Davina’s Dots, we slow things down and gently shift that perspective. What if the person you’ve been waiting for… is already here?What if it's you! Through calming reflections and relaxing jazz, this episode creates space for you to pause, breathe, and reconnect with something you may have been overlooking, your own voice, your own wisdom, your own next step. Because you don’t need all the answers to move forward. You just need the next one. And maybe… you already have it. If you’ve been searching for direction, waiting for clarity, or hoping someone would come along and change things for you… this episode is your reminder: You might be the one. And that means you don’t have to wait anymore. Musical Selections include In the Day Lin Roundtree   It might be you Dave Koz   Just to be loved The Braxton Brothers   Metamorphosis James PJ Spraggins (feat. Phil Davis)  Moms Biscuits Everett B Walters   Afterglow Tory Harris   Just ride J White   Mine Judah Sealy   Now Merlon Devine   Remind me (feat Patrice Rushen)   Elevation Tony Craddock (feat Daniel Weatherspoon)   Romance the Rain Julian Vaughn   Positive Vibe Pamela Williams   Just cant stop Paula Atherton   Patrick Bradley featuring Darren Rahn   If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
  2. Choosing Gratitude

    4월 13일

    Choosing Gratitude

    Maybe you've told yourself… “I’ll feel better when things settle down.” “I’ll be grateful when everything finally comes together.” But somehow, that moment never really comes. There’s always something unfinished. Something that could be better. Something that still feels uncertain. And without realizing it, you end up living in a constant state of almost... almost content, almost at peace, almost able to breathe. In this episode of Dr. Davina’s Dots, we slow things down and look at gratitude in a different way. Not as something you wait for… but something you choose, right in the middle of real life. Through gentle reflections and calming jazz, this episode creates space for you to pause and notice what’s already good… even if everything isn’t perfect. If you’ve been waiting for life to feel “right” before you let yourself feel grateful… this episode is your reminder: There is something to be grateful for Right now. All you have to do… is notice. Musical selections include Bryan Anderson Groove Café   Summer's End Paul Taylor  Your Move Brendan Rothwell   Start Again Steve Wealth   You’ve already won Beth Griffith-Manley  Sunshine Carl Stanley (feat. Darrell Crooks)  Hang in there-Darryl Evans Jones   Stay with me tonight Jackiem Joyner  Still here with you Dominic Amato   Jay Wonderful Stepping up   Breath of Fresh Air, Moore Twins   Tranquility Paul Whitley   Darren Jacobus It is well with my soul    X-centric Marshall Charloff feat Gerald Albright  If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
  3. Balance Within

    4월 7일

    Balance Within

    On this episode of Dr. Davina's Dots you're invited to slow down, pause, breathe, and remember that balance begins within. Life is made of small, precious moments. Don't let the hustle steal them. Pull up a chair. Take a breath and sit back and relax. Musical selections include   Equality featuring mark Kibble & Deveron Patterson    Bright moments ahead -Michael Ross    The healing Tree Sam Levine (Brentwood Jazz ft Paula Chavis    Two rivers Yulia Petrova   Euro Nights Paolo Rustichelli    In the Moment (Brien Andrews feat. West Byrd & Kelley O'Neal)   Antoine Knight Infatuation (Radio Edit)    Close to You Jesse Thompson (feat Justin Young)    Grace Nelson Rangell   Jubilee Skinny Hightower feat Julian Vaugn    Utopia Andre Ward    Rio Drive Gregg Karukas  If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    56분
  4. One Breathe at a time

    3월 30일

    One Breathe at a time

    Take a moment to slow down… and simply breathe. In this episode of Dr. Davina’s Dots, titled “One Breathe at a time" enjoy a calming space to pause, reflect, and reconnect with the present moment. Through gentle reflections and soothing jazz, this episode invites you to release stress, find stillness, and appreciate the simple rhythm of your breath. Perfect for moments when you need to relax, reset, and feel grounded. Listen, relax, and reconnect, one breath at a time. Musical Selections include: Euphoria Vandell Andrew   Daydreams Cindy Bradley   Revibed Bruce McKenzie   Moonlit Libations -Mike Murray   Serenity featuring Roberto Vazquez   Shine a Light Michael Broening  Keep it Simple Joyce Spencer   Marcus Anderson We’ll miss you   I see it in your eyes  Patrick Lamb Keep Smiling Brittany Atterbury Obsidian Rain Kayla Waters To the Maxx Mo Louis (feat Lorber)   Another Day in paradise Ryan La Valette (feat Lin Roundtree )   If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
  5. The Power of Giving

    3월 9일

    The Power of Giving

    If you’ve been moving nonstop… carrying more than most people realize… and your mind rarely gets a break… This episode of Dr. Davina's Dots titled The Power of Giving is for you. It’s for the people who give a lot, at work, at home, and in every part of life, and rarely pause for themselves. Take a few minutes to slow down, breathe, and reflect. So if this sounds like you, get comfortable. You’re in the right place. Musical Selections include Lullabye -Alex Lattimore  Feel da Music Brad Alexander (feat Gerald Albright)  Blue Skies-Phillip Patterson  A new Day -Greg Chambers  Missing your Love – Jeff Ryan  With you- Barry Stoffberg  In love- Ragan Whiteside  Sanctity- Randy Scott  Kiss the Groove- Julian Vaughn  Easy Does it -Darren Rahn featuring Bob James  It feels so nice -Shawn Raiford A Better Way – Fostina Dixon Best of me- Alex Churchill  If this episode resonated with you, you can find more reflections like this in my books. Visit my website www.drdavinasmith.com to explore inspiring reads created to help you slow down, think deeply, and reconnect with what matters most. If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
  6. The Power of Perspective

    2월 17일

    The Power of Perspective

    On this episode of Dr. Davina's Dots, titled The Power of Perspective you are invited to slow down, see situations differently and approach life with greater calm and intention. Dr. Davina's Dots blends the power of words and the language of music, to create a calm, reflective listening experience. This episode includes Musical selections from: It’s gonna be Alright- Greg Chambers   On my way - Carlos Camilo   Going Deeper Dee Lucas    In Paradise – Gregory Goodloe  Midnight Dream – Rene Junior  Imagine -Living as one Bob Baldwin    No two ways about it -Jeff Golub   Highland park – Joe McBride   In the meantime Terry Tuck featuring Cordell Walton   Shining Dreams by Alexander Dovgopoly     Salt and Lime -Mindi Abair   Emerald City -Brian Simpson     If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
  7. A Quieter Mind

    1월 21일

    A Quieter Mind

    On this episode of Dr. Davina's Dots titled A Quieter Mind enjoy a show that creates a space to slow your thoughts and breathe again. This show is for moments when your mind feels crowded, the noise feels constant, and everything seems to demand your attention at once. Through gentle reflections, calming words, and quiet perspective shifts you are invited to pause and relax. There’s no rush here. No overwhelm. Just simple, thoughtful moments designed to help ease your mind, let your thoughts settle, and your perspective gently reset. If you find yourself overthinking, carrying too much, or craving a calmer way to move through life, you’re in the right place. And if the words here resonate, you’ll find the same quiet encouragement in my book collection, thoughtful books created for moments when you need clarity, reassurance, and a gentler way forward. Musical Selections include: Afro Nights –Julian Vaughn When I think of you –Steve Cole Greenspring-Rodney Kelley Jr. Faithful & Smooth -Deron Bell Brother to Brother-Greg Manning All the Way-Carl Cox The reason is you -Brian MarcealWith Joy-Carla Leal My Cup of Tea-Gerry SmootParadise-Marcia Miget All Soul -C Vernell Bradley Stepping up –Jay Wonderful Alma de Libson -Kim Scott feat Kelvin Wooten Grace and Mercy -Marcus Adam If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
  8. Morning Pause

    1월 12일

    Morning Pause

    Start your day with a moment of calm, encouragement, and perspective. A morning Pause is a short, soothing morning reflection designed to help you pause, breathe, and begin your day in a more positive way. In just one minute, you’ll be reminded to notice what’s good, honor how far you’ve come, and choose a kinder, more hopeful perspective as you step into the day ahead. Press play, take a breath, and let this moment guide the way you begin your day. If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1분
모두 보기(189개)

예고편

5
최고 5점
10개의 평가

소개

Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership. Hosted by Dr. Davina Smith, author, speaker, and creative director, each episode offers gentle reflections designed to help listeners slow down, reset their thinking, and reconnect with what truly matters. Through a blend of everyday wisdom and soulful jazz, the show invites listeners to slow down and experience moments of calm, clarity, and intentional reflection. Whether you are navigating leadership, work-life balance, personal growth, or simply seeking a peaceful pause in a fast-moving world, Dr. Davina’s Dots offers calming thoughts for busy minds. This is a place to breathe. To reflect. To gain perspective. And to move forward with clarity and purpose. Hosted on Acast. See acast.com/privacy for more information.

정보

  • 제작진
    Dr. Davina Smith
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    189
  • 등급
    전체 연령 사용가
  • 저작권
    © Dr. Davina Smith
  • 웹사이트 보기
    Dr. Davina’s Dots