Dr. Davina’s Dots

Dr. Davina Smith
  • 5.0(10개의 평가)
  • 자기 계발
  • 매월 업데이트

Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership. Hosted by Dr. Davina Smith, author, speaker, and creative director, each episode offers gentle reflections designed to help listeners slow down, reset their thinking, and reconnect with what truly matters. Through a blend of everyday wisdom and soulful jazz, the show invites listeners to slow down and experience moments of calm, clarity, and intentional reflection. Whether you are navigating leadership, work-life balance, personal growth, or simply seeking a peaceful pause in a fast-moving world, Dr. Davina’s Dots offers calming thoughts for busy minds. This is a place to breathe. To reflect. To gain perspective. And to move forward with clarity and purpose. Hosted on Acast. See acast.com/privacy for more information.

  1. The Power of Perspective

    2월 17일

    The Power of Perspective

    On this episode of Dr. Davina's Dots, titled The Power of Perspective you are invited to slow down, see situations differently and approach life with greater calm and intention. Dr. Davina's Dots blends the power of words and the language of music, to create a calm, reflective listening experience. This episode includes Musical selections from: It’s gonna be Alright- Greg Chambers   On my way - Carlos Camilo   Going Deeper Dee Lucas    In Paradise – Gregory Goodloe  Midnight Dream – Rene Junior  Imagine -Living as one Bob Baldwin    No two ways about it -Jeff Golub   Highland park – Joe McBride   In the meantime Terry Tuck featuring Cordell Walton   Shining Dreams by Alexander Dovgopoly     Salt and Lime -Mindi Abair   Emerald City -Brian Simpson     If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
  2. A Quieter Mind

    1월 21일

    A Quieter Mind

    On this episode of Dr. Davina's Dots titled A Quieter Mind enjoy a show that creates a space to slow your thoughts and breathe again. This show is for moments when your mind feels crowded, the noise feels constant, and everything seems to demand your attention at once. Through gentle reflections, calming words, and quiet perspective shifts you are invited to pause and relax. There’s no rush here. No overwhelm. Just simple, thoughtful moments designed to help ease your mind, let your thoughts settle, and your perspective gently reset. If you find yourself overthinking, carrying too much, or craving a calmer way to move through life, you’re in the right place. And if the words here resonate, you’ll find the same quiet encouragement in my book collection, thoughtful books created for moments when you need clarity, reassurance, and a gentler way forward. Musical Selections include: Afro Nights –Julian Vaughn When I think of you –Steve Cole Greenspring-Rodney Kelley Jr. Faithful & Smooth -Deron Bell Brother to Brother-Greg Manning All the Way-Carl Cox The reason is you -Brian MarcealWith Joy-Carla Leal My Cup of Tea-Gerry SmootParadise-Marcia Miget All Soul -C Vernell Bradley Stepping up –Jay Wonderful Alma de Libson -Kim Scott feat Kelvin Wooten Grace and Mercy -Marcus Adam If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
  3. Morning Pause

    1월 12일

    Morning Pause

    Start your day with a moment of calm, encouragement, and perspective. A morning Pause is a short, soothing morning reflection designed to help you pause, breathe, and begin your day in a more positive way. In just one minute, you’ll be reminded to notice what’s good, honor how far you’ve come, and choose a kinder, more hopeful perspective as you step into the day ahead. Press play, take a breath, and let this moment guide the way you begin your day. If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1분
  4. It's the perfect time

    시즌6 에피소드28 예고편

    It's the perfect time

    This mini episode offers a gentle moment of reflection to remind you that it’s not too late to begin again. A quiet pause to help you breathe, reset, and move forward with fresh perspective. If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    2분
  5. Best Year Ever

    1월 2일

    Best Year Ever

    In this special Dr. Davina's Dots New Years episode, The Best Year Ever You are invited to pause, breathe, and begin again, without pressure, guilt, or unrealistic promises. Instead of chasing perfection or replaying the past, this episode encourage you to focus on what is within your control: your choices, your peace, and the way you show up for yourself each day. With uplifting segments about leaving last year where it belongs, releasing what drained you, and redefining New Year’s resolutions as peace, rest, and joy. This is an episode for anyone ready to stop pushing and start aligning. To let go of what was, honor where you are, and step into the year ahead with clarity and compassion. Press play, settle in, and enjoy an hour uplifting hour of spoken reflections and beautiful jazz music. Musical selections include: Daydreams Randy Scott feat Cindy Bradley  Another day in paradise Ryan LaValette feat Lin Roundtree  Breath of fresh air The Moore Twins Chill Chris Godber  Like butter Kim Scott feat Jeff Ryan   Brighter days Dean James  Euphoria Vandell Andrews X The colleagues  Marcia Miget over the rainbow  Serenity David Margam feat Roberto Vasquez  Reminiscing Ragan Whiteside  Ascend Demetrius Nabors  Free Althea Rene Silky smooth Jeff Logan Déjà vu Mike Murray  For more inspiration explore my collection of books and audio books If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
  6. A pause before you rush into the new year

    2025. 12. 31.

    A pause before you rush into the new year

    A short moment to encourage you to slow down and pause before you rush into the new year. To reflect on all the things you survived, the ways you thrived, and how much you have grown. If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    2분
  7. When Nothing Makes Sense ... You’re Not Alone

    2025. 12. 29. · 보너스

    When Nothing Makes Sense ... You’re Not Alone

    There are moments when nothing makes sense and it feels like no one truly understands what you’re carrying. This mini moment is for those quiet, heavy spaces, not to offer answers, but to remind you that you’re not alone in them. If this moment resonates, you’re invited to listen to the full episodes of Dr. Davina’s Dots, at www.drdavinasdots.com for an hour of reflection, inspiration, and jazz created to help you slow down, see life from a new perspective, and connect the dots in your life.  If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    3분
  8. Christmas Reflections

    2025. 12. 24.

    Christmas Reflections

    For those feeling tired, reflective, or in need of a little comfort, this Christmas episode is a gentle pause. With calming holiday music and encouraging reflections, it’s a reminder to slow down, receive rest, and let the season meet you right where you are. Musical Selections include God Rest Ye Heavenly Gentleman Antoine Knight Castella Jon Roberts The Christmas song Daryl Beebe  I Heard The Bells On Christmas Day Eric Knight (feat. Steve Oliver) The Christmas song Lisa Addeo  Patrick Lamb's Christmas Jam Under The Mistletoe (Nathan Mitchell- feat. Tony Watson Jr.) The first noel Brian Culbertson  The Christmas Song Marcus Johnson- Deck the halls Chris standing  Christmas is here Lin Roundtree All I want for Christmas is you Eric Darius Have yourself a merry little Christmas Peter white If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time Hosted on Acast. See acast.com/privacy for more information.

    1시간
모두 보기(184개)

예고편

5
최고 5점
10개의 평가

소개

Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership. Hosted by Dr. Davina Smith, author, speaker, and creative director, each episode offers gentle reflections designed to help listeners slow down, reset their thinking, and reconnect with what truly matters. Through a blend of everyday wisdom and soulful jazz, the show invites listeners to slow down and experience moments of calm, clarity, and intentional reflection. Whether you are navigating leadership, work-life balance, personal growth, or simply seeking a peaceful pause in a fast-moving world, Dr. Davina’s Dots offers calming thoughts for busy minds. This is a place to breathe. To reflect. To gain perspective. And to move forward with clarity and purpose. Hosted on Acast. See acast.com/privacy for more information.

정보

  • 제작진
    Dr. Davina Smith
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    184
  • 등급
    전체 연령 사용가
  • 저작권
    © Dr. Davina Smith
  • 웹사이트 보기
    Dr. Davina’s Dots