Dr. D's Social Network Darian Parker

Jess Beal is a pharmacist and competitive athlete. We chat about the challenges of the pharmaceutical industry, sports performance and recovery and relive the crazy workouts we did as former college athletes.


Jessica Beal-Stahl, PharmD, founded The Athlete’s Pharmacist company 4 years ago, as a sports pharmacy consulting firm. Jess’s passion lies in being the voice for athletes to help bridge the gap between conventional medicine and integrative/functional medicine. With her company, Jess specializes in working with athletes who suffer from hormone imbalances, menstrual irregularities, decreased performance, and poor gut health. She loves supporting organizations/teams to provide education on these often overlooked and under-discussed topics.



Jess's Links:


www.theathletespharmacist.com



Instagram: jessb_rx



LinkedIn: Jessica Beal-Stahl, PharmD.



Intro Music by Wordsmith





Thanks for supporting my affiliates:




Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase.

Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order. 










---

Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Jennifer Schwartz lives in Alexandria, Virginia, and uses Neuromuscular therapy and exercise with injured populations and athletes at the studio she founded, Impact Your Fitness. She has served her community (and listeners from afar!) for over 12 years with her honesty, expertise in attuned exercise, empowered leadership, kinesthetic awareness, and by showing others how to revolutionize their self-care. She is an embodied expert and lifelong learner when it comes to exercise science and accessing the highest quality fitness and optimized muscular system. She's inspired to share this foundation of knowledge on the Think Fit. Be Fit. podcast network.



[00:02:07] Future planning for podcasting.

[00:06:35] Putting together a media kit.

[00:09:53] Learned helplessness behaviors.

[00:15:14] Exercise Tolerance with clients

[00:20:28] Short videos vs long format.

[00:27:43] Using "Unlock" as part of your title and captions

[00:31:59] Face yoga and lymphatic points app

[00:39:44] Niche podcasts and eclectic tastes.

[00:42:17] Thriving fitness community.



Jennifer's Social Links:



www.impactyourfitness.net

www.jennifersimoneschwartz.com

www.thinkfitbefitpodcast.com



Jennifer's Favorite Podcasts:

Master of None

Extreme Health Radio



Jennifer's Favorite Apps:

Luvly: Face Yoga

Plantin

Neuro Peak Pro



Intro Music by Wordsmith



Thank you for supporting my affiliates:

Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase.

Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order. 






---

Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

My guest today is Fitness Professional, Carly Fleischer. We discuss her journey from the finance world to the fitness industry, how you dial in your workouts differently as your life changes and the love/dislike relationship with Instagram.



Carly's Links:

Website: www.moxiebarbell.com

Instagram / TikTok /

Youtube: @moxiebarbell



Carly's Fav Podcast: The Arm Chair Expert

Carly's Coolest Apps: Swiftkey and Macro Factor

Carly's Latest Fitness Flex: Reverse Pyramid Training



Intro Music by Wordsmith



Thanks for supporting my affiliates:

Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase.

Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order. 






---

Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

Ever wonder why so many movies go with the messianic or "the one" type figures in movies? Also, is moving making sinking to new lows with an increase of really bad reboots? Check out this and more in the latest episode of Arbiters of Bad Taste with Simon Milliman and Darian Parker.



www.doctordarianparker.com



www.urbanjackproductions.com



Intro Music by Wordsmith: www.wordsmithmusic.com



Thanks for supporting my affiliates:




Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link and use the discount code: 1CEC828F154 to get 10% off of your purchase.



Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order. 








---

Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

What if you've done everything for your health and wellness and still feel terrible? Maybe the factor you haven't accounted for his stress. To some extent we are all high on stress, but ask yourself...how high are you?



Intro Music by Wordsmith: www.wordsmithmusic.com



If you like what you are hearing please subscribe to my YouTube Channel.



Thanks for supporting my affiliates:






Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order. 

Try Nom Nom today, go to https://trynom.com/doctordarian and get 50% off your first order plus free shipping.   

Are you ready to feel more energized, focused and supported? Go to https://zen.ai/drdssocialnetwork and add nourishing, plant based foods to fuel you from sunrise to sunset. Use the promo code DOCTORD at checkout to save 15% off your purchase today!

Ready to shop for better hydration, use my special link https://zen.ai/doctord20 to save 20% off anything you order. Use the promo code DOCTORD at checkout.








---

Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

In this episode, we dive into the intersection of fitness and technology with fitness tech expert, Chantel Oakley. We explore the evolving landscape of fitness technology and its impact on the industry. From regenerative AI-driven fitness platforms to wearables that can scan your body and train in real time, we discuss the exciting possibilities and potential challenges of integrating technology into fitness.



A lifetime athlete with a rich history spanning 15 years in the fitness industry, Chantel Oakley has excelled as a fitness instructor, personal trainer, and health coach. Her journey has also led her into the realm of fitness tech consulting, where she adeptly bridges the gap between fitness and technology, ensuring a seamless and highly effective user experience. Chantel's contributions extend to the forefront of fitness technology, where she is renowned for seamlessly working to merge fitness and tech. She has collaborated with industry giants such as US/Nike Sports, The 30 Day Fitness App and is working to solidify her reputation as a trailblazer and visionary in this specialized intersection. Currently, Chantel serves as a key advisor to Spyn AI, where she plays a pivotal role in shaping the future of fitness through the development of the groundbreaking regenerative AI workout platform, FitHub. In summary, Chantel Oakley is not only a leader and visionary in the fitness tech realm but also a master at bridging the gap between fitness and technology, redefining the way we approach fitness in the digital age.




Time Stamps:

00:01:45 Fitness and technology are complementary.

00:07:16 Virtual fitness platform expands opportunities.

00:12:03 Embrace collaboration and abundance mindset.

00:20:13 Ethics and safety of technology.

00:23:26 Shift towards holistic fitness approach.

00:26:08 Reframe language for positive motivation.

00:31:49 Relationships are key in fitness.

00:39:03 Fitness tech has potential but risks.

00:45:29 Future of fitness technology.






Chantel's Links:

http://www.chanteloakley.com

https://www.linkedin.com/in/chantel-oakley-0410761a4

https://www.instagram.com/chanteloakley/



Theme Music: Wordsmith - www.wordsmithmusic.com



Thanks for supporting my affiliates:

Are you seeking relief of pain or anxious feelings? Or maybe you’d like to improve your sleep cycle, focus and recovery? Consider trying CBD. CBD is a natural chemical compound found in the hemp plant. Go to http://doctordarian.greencompassglobal.com/share/545384 and receive $10 off your first Green Compass USDA Organically Certified Hemp wellness order. 

Try Nom Nom today, go to https://trynom.com/doctordarian and get 50% off your first order plus free shipping.   

Are you ready to feel more energized, focused and supported? Go to https://zen.ai/drdssocialnetwork and add nourishing, plant based foods to fuel you from sunrise to sunset. Use the promo code DOCTORD at checkout to save 15% off your purchase today!

Ready to shop for better hydration, use my special link https://zen.ai/doctord20 to save 20% off anything you order. Use the promo code DOCTORD at checkout.




---

Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message