Dr. Farjana’s Self Help Diaries!

Dr. Farjana
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED DAILY

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family Abuse Thought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset, Codependency, People Nonsense, Boundaries, Life Tips

  1. 4D AGO

    How to be in a more positive state!

    simple

    2 min

  2. 4D AGO

    The menial technique!

    simple

    1 min

  3. 4D AGO

    Mind chatter spirals!

    simple

    2 min

  4. 4D AGO

    The importance of believing in yourself!

    simple

    2 min

  5. 4D AGO

    The no, no, no technique

    simple

    1 min

  6. 4D AGO

    When you are in your emotions

    simple

    2 min

  7. 4D AGO

    Mind chatter and cortisol levels!

    simple

    3 min

  8. 4D AGO

    An important component to setting boundaries!

    simple

    2 min
See All (953)

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family Abuse Thought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset, Codependency, People Nonsense, Boundaries, Life Tips

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