Dr. GoFigure!

Dr. Natalie Geary

A Weight Loss Programme With A Difference Natalie Geary, the medical director of Light Touch Clinic, founded the Dr. GoFigure! programme with the goal of helping people to maintain healthy weight loss through a change in mindset. Any personal trainer or nutritionist will tell you that fat reduction involves a combination of diet and exercise, but to keep the weight off requires dedication and determination. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure

  1. 16. How to Sleep Well

    03/01/2023

    16. How to Sleep Well

    In this episode Dr Natalie Geary, founder of Dr. GoFigure,  talks about How to Sleep Well. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #sleepwell

    18 min
  2. 15. Attitude is Everything

    03/01/2023

    15. Attitude is Everything

    In this episode Dr Natalie Geary, founder of Dr. GoFigure,  talks about Attitude is Everything. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #attitudeiseverything

    18 min
  3. 14. The Microbiome (Part 2)

    03/01/2023

    14. The Microbiome (Part 2)

    In this episode Dr Natalie Geary, founder of Dr. GoFigure,  talks about Microbiome. If your interested in the first part please call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #Microbiome

    20 min
  4. 13. Creating Better Habits

    03/01/2023

    13. Creating Better Habits

    In this episode Dr Natalie Geary, founder of Dr. GoFigure,  talks about Creating Better Habits To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #betterhabits

    16 min
  5. 12. The importance of mindset

    03/01/2023

    12. The importance of mindset

    In this episode Dr Natalie Geary, founder of Dr. GoFigure, talks about Mindset. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #mindset

    17 min
  6. 11. The Importance of Lean Muscle Mass

    03/01/2023

    11. The Importance of Lean Muscle Mass

    In this episode Dr Natalie Geary, founder of Dr. GoFigure,  talks about The Importance of Lean Muscle Mass. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #leanmuscle

    11 min
  7. 10. Sugar (Part 2)

    03/01/2023

    10. Sugar (Part 2)

    In this episode Dr Natalie Geary, founder of Dr. GoFigure talks about Sugar. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure

    19 min
  8. 9. Alcohol

    03/01/2023

    9. Alcohol

    In this episode Dr Natalie Geary, founder of Dr. GoFigure talks about Alcohol. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure #drgofigure #alcohol

    19 min
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About

A Weight Loss Programme With A Difference Natalie Geary, the medical director of Light Touch Clinic, founded the Dr. GoFigure! programme with the goal of helping people to maintain healthy weight loss through a change in mindset. Any personal trainer or nutritionist will tell you that fat reduction involves a combination of diet and exercise, but to keep the weight off requires dedication and determination. To find out more, call 01932 849 552, or visit https://www.lighttouchclinic.co.uk/dr-go-figure

Information

  • Creator
    Dr. Natalie Geary
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Dr. Natalie Geary
  • Show Website
    Dr. GoFigure!