30 episodes

This is a podcast to discuss topics and resources of interests for School Counselors and those in the mental health and wellness profession.

Dr. Hudson's Counseling Corner Dr. LaKisha Hudson

    • Education
    • 5.0 • 5 Ratings

This is a podcast to discuss topics and resources of interests for School Counselors and those in the mental health and wellness profession.

    Enchanted Garden of Confidence: A Guided Meditation

    Enchanted Garden of Confidence: A Guided Meditation

    🌟✨ Dive into "Enchanted Garden of Confidence: A Journey to Positivity"! 🌈🌷 Designed for all ages (7-99), this guided meditation invites you on an uplifting journey. Discover your inner strength, face challenges with a smile, and light up your day with solutions and joy. 🚀🌿
    🎧 Relax and let nature's harmony and gentle guidance lead you through a path of self-discovery and empowerment. Perfect for kickstarting your day or a midday positivity boost, immerse yourself in a world where every moment is an opportunity for growth and happiness. 💖🌈
    ✨🌺 Highlights of this journey:
    A tranquil garden of confidence 🌳💫Positive outlook on life's challenges 🌈🛡️Joy and enthusiasm for the day ahead 🎈❤️👫👭 Everyone's welcome to join this adventure. This enchanted garden lies within you, always ready to inspire peace and empowerment. 🌟🌍
    ⚠️ Zen'n'ish® Reminder: If this meditation stirs overwhelming emotions, please seek professional mental health care. Your well-being is paramount. 🛑❤️
    🔔 Subscribe and hit the bell for more mindful meditations. Share with loved ones and spread the confidence and positivity. 🌟📢
    Thanks for visiting our Enchanted Garden. Let's bloom together! 🌱✨ #Meditation #Confidence #Positivity #Mindfulness #MentalWellness #SelfCare #Empowerment

    • 6 min
    A Body Scan by Zen'n'ish®

    A Body Scan by Zen'n'ish®

    Feeling the weight of the day, Counselor? 🍃 Take a moment to pause and breathe with us. We invite you to a 10-minute escape into serenity through our body scan meditation. 🧘‍♂️ Let go of stress, quiet your thoughts, and find a refreshing inner calm. Press play, and together, let's step into a peaceful retreat. 🌼

    • 8 min
    Alexithymia with Dr. Jerrod Brown

    Alexithymia with Dr. Jerrod Brown

    Dive into an exhilarating episode as we sit down with the dynamic Dr. Jerrod Brown, a renowned professor, researcher, trainer, and consultant, for a riveting conversation on alexithymia. With a unique twist, we explore this fascinating topic through the lens of School Counseling, shedding light on its nuances and impacts in an educational setting. Dr. Brown's insights are not only enlightening but also filled with practical wisdom that promises to captivate and educate. Don't miss out on this engaging dialogue that's bound to leave you inspired and informed. Tune in now and be part of this enlightening journey!

    • 38 min
    What Would You Do? Ep. 1

    What Would You Do? Ep. 1

    In our inaugural episode, dive into the world of Liam, a gifted student whose brilliance is dimming under the weight of monotony. As he drifts into disengagement, we challenge you, the guardians of potential, to reignite Liam's passion for learning. With your wisdom, can you craft a path that not only keeps Liam's intellect challenged but also ensures his emotional and social growth? Pause, ponder, and post your strategies before discovering our Best Practice solution. Let's turn the tide for Liam, together!

    • 3 min
    Lazy, Quirky Saturday Morning Coffee Tunes

    Lazy, Quirky Saturday Morning Coffee Tunes

    Music is great for mental wellness! A quirky, fun playlist for a lazy Saturday morning!  Perfect if you want to sip some coffee,  tap your toes and tidy up the place... or NOT! Enjoy!
    Music selection:ES

    • 1 hr 59 min
    Talking SEL with Ms. Matthews!

    Talking SEL with Ms. Matthews!

    Ms. Romana Mathews has an excellent conversation about Social Emotional Learning: what it means to her, how it looks in her classroom, and her tips for implementation.  Some great gems were dropped in this talk.  Listen now!
    Music: ES: Indie Electro 1- Cospe

    • 37 min

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