Educator Unplugged with Dr. Jae

Dr. Jae M. Williams

Educator Unplugged is a podcast hosted by Dr. Jae Williams. It is a soulful space where  Dr. Jae explores life, identity, and the beautifully imperfect journey of becoming.  Through daily reflections and weekly long-form conversations, Educator Unplugged is where truth meets intention and personal growth becomes a collective journey.The vibe is curious and smart, uncensored and inspiring, so join us as we explore the intersection of creative thinking, culture & social justice. For More Info, Visit: https://drjaewilliams.com

  1. 05/31/2023 · BONUS

    Progress Over Perfection | Essay

    Send us a text 🔴 Exploring the destructive habit of constantly comparing ourselves to others, offering practical strategies to shift focus towards personal growth and self-improvement. Hey Family, In this episode, I take a deep dive deep into the concept of "comparison to others is the thief of joy." We all know the feeling – seeing others succeed can sometimes cast a shadow over our own achievements. But it's time to change that perspective. Here's what I cover in the episode: ✅ The pitfalls of constant comparison and how it robs us of our happiness. ✅ Why comparison isn't always bad – if used as a tool for growth and motivation. ✅ The benefits of competing with ourselves, setting personal goals, and celebrating our victories. ✅ The concept of "progress over perfection" and how it can boost our self-esteem. The most important takeaway? Your biggest competitor is the person staring back at you in the mirror. Each day is an opportunity to be a better version of yourself than you were yesterday. Embrace progress, not perfection, as your goal. Interested in learning more? I invite you to take a listen, apply the ideas, and share your experiences. Let's turn comparison into motivation and make our reflections our only competition ✍🏾 Check out the written version HERE Talk to you soon. Much Love, Dr. Jae 🔴 Watch 60-Second Lessons, & More Visit Dr. Jae's Youtube Channel 🔴 Subscribe & Follow for Episode Updates: https://linktr.ee/drjaewilliams 📧 Connect with Dr. Jae: info@drjaewilliams.com

    11 min
  2. 05/26/2023 · BONUS

    Master Saying "No" to Protect Your "Yes" | Essay

    Send us a text 🔴 Ever feel like you're running a never-ending marathon without a finish line in sight? You're not alone! Hey Family, In this episode, I focused on a crucial, yet often underrated, life skill - setting healthy boundaries. This guide is particularly relevant for college students and young professionals who sometimes teeter on the edge of burnout. Here's a sneak peek at what you'll uncover: 1- Why learning to say 'no' is an essential tool to protect your valuable 'yes' 2- Practical advice for setting up boundaries in both personal and professional life 3- Real-life scenarios that illustrate effective boundary-setting, from managing academic workload to disconnecting during personal hours 4- A ready-to-use list of 10 actionable tips to help you kickstart your boundary-setting journey today Remember, it's not about putting up walls or closing off opportunities. It's about being mindful of where we're spending our energy and time. So, if you're ready to take a breather from that relentless marathon, check it out and learn to create boundaries that suit your pace. Because at the end of the day, setting boundaries isn't being selfish - it's practicing self-care. Talk soon. Much Love, Dr. Jae ✍🏾 Check out the written version HERE 📺 Check out the VIDEO VERSION HERE 🔴 Watch 60-Second Lessons, & More Visit Dr. Jae's Youtube Channel 🔴 Subscribe & Follow for Episode Updates: https://linktr.ee/drjaewilliams 📧 Connect with Dr. Jae: info@drjaewilliams.com

    9 min
4.5
out of 5
8 Ratings

About

Educator Unplugged is a podcast hosted by Dr. Jae Williams. It is a soulful space where  Dr. Jae explores life, identity, and the beautifully imperfect journey of becoming.  Through daily reflections and weekly long-form conversations, Educator Unplugged is where truth meets intention and personal growth becomes a collective journey.The vibe is curious and smart, uncensored and inspiring, so join us as we explore the intersection of creative thinking, culture & social justice. For More Info, Visit: https://drjaewilliams.com