Dr. Joe's Bodcast

Dr. Joe Sheppard
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Dr. Joe's Bodcast discusses Chiropractic, Nutrition and Fitness to improve the health of you and your family in all the time it takes to get to home, work or school

  1. APR 5

    Nature Needs No Help, Just No Interference

    Dr. Joe Sheppard from Sheppard Chiropractic discusses one of the most important and foundational ideas in chiropractic philosophy. It’s a simple phrase, but it carries a powerful meaning. The phrase is: “Nature needs no help, just no interference.” Now, when people hear that for the first time, they sometimes wonder what that really means. Does it mean the body doesn’t need doctors? Does it mean we should never do anything for our health? Not exactly. What it means is that the body already has an incredible built-in ability to heal and regulate itself. The role of chiropractic is not to force the body to heal, but to remove the things that interfere with that natural healing process. So today we’re going to talk about what that means, why it matters, and how chiropractic fits into that idea.

    12 min

  2. MAR 22

    Every Organ is Connected to the One Under Your Head

    Dr. Joe Sheppard from Sheppard Chiropractic discusses the a simple but powerful principle in chiropractic: Every organ in your body is connected to the one under your head. Now that might sound almost too obvious at first. Of course, your organs are connected to your brain, right? But I want you to really sit with that idea today. Because if you truly understand it, if you truly apply it, it changes the way you think about health, healing, and chiropractic care.

    11 min

  3. MAR 13

    Chiropractic Works Like Gravity, Whether You Believe It or Not

    Dr. Joe Sheppard of Sheppard Chiropractic discusses something simple, powerful, and maybe a little provocative: Chiropractic works like gravity, whether you believe it or not. Now, I know that it might ruffle a few feathers. But stick with me. Let me start with a question. Do you believe in gravity? Of course you do. But here’s the real question: If someone doesn’t believe in gravity… does it stop working? If you step off a roof and say, “I just don’t believe in gravity,” are you going to float? No. Gravity doesn’t require your belief. It requires your participation. It is a law. And chiropractic, real chiropractic, works the same way.

    11 min

  4. MAR 8

    Expect Miracles and Pray for Them

    Dr. Joe Sheppard from Sheppard Chiropractic explores a topic that might feel bold… maybe even a little controversial depending on your background. But it’s something that has deep roots in the philosophy of chiropractic. The topic is this: “Expect miracles… and pray for them.” Now before you tune out thinking we’re going somewhere mystical or abstract, stay with me. Because this conversation is not about abandoning science. It’s not about magical thinking. It’s about understanding the power that already exists inside the human body… and recognizing our role in honoring it. There is an Innate Intelligence within the human body that is far more powerful than we often give it credit for. And today, I want to explore what it really means to expect miracles… and why prayer, or intention, or reverence, or whatever word resonates with you; still matters in modern chiropractic.

    13 min

  5. MAR 5

    Disease is Made, Not Caught

    Dr. Joe Sheppard from Sheppard Chiropractic discusses the a topic that might challenge the way you’ve thought about health and sickness your whole life. We’re talking about the concept that: Disease is made, not caught. Now before anyone jumps to conclusions, let me be clear, I’m not saying germs don’t exist. I’m not saying viruses and bacteria aren’t real. What I am saying is this: Being exposed to something does not automatically mean you get sick. Two people can be in the same room, exposed to the same bug, and one gets sick… and the other doesn’t. So, the real question becomes: What makes one person vulnerable and the other resilient? Lets explore this...

    9 min

  6. FEB 21

    Healing Takes Time: Trusting the Process

    Dr. Joe Sheppard from Sheppard Chiropractic discusses the how Healing Takes Time: Trusting the Process . Dr. Joe explains that we live in a world of same day shipping, instant downloads and fix it now. So it makes sense that when someone is in pain, that they want relief right now. And honestly? I don't blame you. Pain is frustrating, exhausting and can take over your life. But the real truth is that real healing takes time and consistency.

    8 min

  7. FEB 17

    Above Down Inside Out-How Your Body actually Heals Itself

    Dr. Joe Sheppard from Sheppard Chiropractic discusses Above Down Inside Out...How your body actually Heals Itself. Dr. Joe explains how ADIO (Above Down Inside Out) that it might sound simple, but the concept explains how your body works, how healing happens and why chiropractic care is way more than just back pain.

    8 min

  8. FEB 7

    Why You Get a Kink in Your Neck?

    Dr. Joe Sheppard from Sheppard Chiropractic discusses Why You Get a Kink in Your Neck when you wake up in the morning. Dr. Joe explains that poor posture and bad sleeping habits can drastically impact your morning. He reviews different causes and explores different options to reduce causes and decrease pain and stiffness with specific chiropractic adjustments and changes in daily behavior and ergonomics.

    13 min
See All (32)

Ratings & Reviews

5
out of 5
2 Ratings

About

Dr. Joe's Bodcast discusses Chiropractic, Nutrition and Fitness to improve the health of you and your family in all the time it takes to get to home, work or school

Information

  • Creator
    Dr. Joe Sheppard
  • Years Active
    2020 - 2026
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © 2026 Dr. Joe's Bodcast
  • Show Website
    Dr. Joe's Bodcast