Dr. John O’Connor

Dr. John O’Connor

”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.

  1. JAN 21

    Inside Regenerative Medicine w/Seth Berge

    In this episode, we’re joined by Seth Berge, a healthcare entrepreneur deeply involved in the world of regenerative medicine and cutting-edge medical innovation. Seth breaks down the science behind regenerative medicine, why it matters now more than ever, and how these evolving treatments are reshaping the future of healthcare. From cellular repair to longevity-focused therapies, he explains complex concepts in a way that’s both accessible and impactful. We dive into the importance of evidence-based medicine, separating real science from hype, and why understanding how the body heals itself is key to improving performance, recovery, and overall quality of life. Seth also shares insights from his entrepreneurial journey, building in a rapidly advancing medical space while staying grounded in ethics, education, and patient outcomes. This conversation goes beyond trends and buzzwords. It’s about innovation with purpose, respecting the science, and pushing medicine forward responsibly. Whether you’re an athlete, health professional, or simply curious about the future of human health, this episode delivers real value. 🔥 Don’t miss this episode if you’re interested in regenerative medicine, longevity, and the science shaping modern healthcare. 👇 **SUBSCRIBE TO DOC'S YOUTUBE CHANNEL NOW** 👇 📺 @Dr.JohnOConnor **CONNECT WITH DR. JOHN O'CONNOR ON SOCIAL MEDIA** ▶︎ INSTAGRAM | @drjohnoconnor_ ▶︎ TIKTOK | @drjohnoconnor 🙏 Thank you for tuning in. Share this episode and help spread real, science-backed conversations in healthcare. 💬 What part of Seth Berge’s insights stood out to you most? Drop a comment below.

    31 min
  2. JAN 14

    Still Standing Strong! w/Christopher David

    In this episode, we’re joined by Christopher David, a fitness enthusiast, actor, award-winning podcast host, and the visionary behind a major fitness app launching soon. Christopher dives into the powerful idea of “still standing strong” and what it truly means to keep going when life, business, and personal challenges try to knock you down. From physical fitness to mental toughness and emotional resilience, he shares how strength is built through consistency, adversity, and purpose. We explore how discipline in fitness mirrors discipline in life, why mindset is the foundation of lasting success, and how showing up for yourself daily creates momentum that carries into every area including career, creativity, leadership, and legacy. This conversation goes beyond workouts and motivation. It is about endurance, identity, and staying grounded while evolving, even when the pressure is on. Christopher opens up about building something bigger than himself, staying aligned with purpose, and why strength is not about never falling but about always getting back up. 🔥 Don’t miss this episode if you’re committed to staying strong, leveling up your mindset, and building a life with meaning. 👇 SUBSCRIBE TO DOC'S YOUTUBE CHANNEL NOW 👇 📺 @Dr.JohnOConnor CONNECT WITH DR. JOHN O'CONNOR ON SOCIAL MEDIA ▶︎ INSTAGRAM | @drjohnoconnor_ ▶︎ TIKTOK | @drjohnoconnor 🙏 Thank you for tuning in. Share this episode and help spread the mindset shift. 💬 What part of Christopher David’s story resonated with you most? Drop a comment below.bb

    20 min
  3. 12/03/2025

    A Mindset That Wins w/Tony Rodriguez

    In this episode, we’re joined by Tony Rodriguez, powerhouse marketer, strategic creator, and award-winning podcaster for an authentic and inspiring conversation about mindset, resilience, and the unwavering drive to win. Tony takes us through his evolution from an ambitious young creator building momentum in the marketing world to suddenly being knocked down to rock bottom — and how that fall became the fire that reshaped his entire trajectory. He opens up about the grit, reinvention, and self-belief it took to rise again, rebuild from nothing, and ultimately become a respected marketer whose work and voice now make a real impact. This episode goes deeper than strategy… it’s about identity, mental toughness, and the courage to fight your way back when everything seems lost. Tony’s story shows us that winning isn’t just about talent; it’s about resilience, mindset, and the commitment to keep pushing when the odds turn against you. We dive into: • Tony’s journey from rising creator to hitting rock bottom — and climbing back to excellence • The discipline and creativity behind great marketing • How adversity transforms passion into purpose • The mindset shifts that create high-performance leaders • What it really takes to rebuild, rebrand, and rise stronger Get ready to be inspired to sharpen your mindset, embrace your comeback, and step fully into the greatness you were meant to embody. 🔥 Don’t miss this episode if you’re ready to elevate your vision and lead with resilience. 👇 SUBSCRIBE TO DOC'S YOUTUBE CHANNEL NOW 👇 📺 @Dr.JohnOConnor ----→ → → CONNECT WITH DR. JOHN O'CONNOR ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM | @drjohnoconnor_ ▶︎ TIKTOK | @drjohnoconnor 🙏 Thank you for tuning in — share this episode and help inspire others to rise, lead, and create with purpose. 💬 What part of Tony’s journey resonated with you most? Drop a comment below!

    22 min
  4. 11/20/2025

    From Chef to Icon w/James Avery

    In this episode, we’re joined by James Avery, celebrated chef, creative visionary, and cultural icon for an authentic and inspiring conversation about legacy, passion, and the relentless pursuit of purpose. James takes us through his evolution from a young chef sharpening his skills in the kitchen to becoming a widely respected figure whose influence stretches far beyond food. He opens up about the discipline, creativity, and heart required to rise in the culinary world and how staying true to his craft shaped him into the icon he is today. This episode goes deeper than cooking… it’s about identity, resilience, and the courage to build a life that reflects your values. James’s story shows us that mastery isn’t just about talent; it’s about dedication, belief, and the willingness to grow. We dive into: • James’s journey from chef to cultural icon • The discipline and artistry behind culinary excellence • How passion evolves into legacy • The mindset shifts that shape great leaders • What it really takes to turn a craft into a calling Get ready to be inspired to honor your gifts, pursue mastery with intention, and step boldly into the impact you were meant to make. 🔥 Don’t miss this episode if you’re ready to elevate your craft and lead with authenticity. 👇 SUBSCRIBE TO DOC'S YOUTUBE CHANNEL NOW 👇 📺 @Dr.JohnOConnor ----→ → → CONNECT WITH DR. JOHN O'CONNOR ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM | @drjohnoconnor_ ▶︎ TIKTOK | @drjohnoconnor 🙏 Thank you for tuning in — share this episode and help inspire others to rise, lead, and create with purpose. 💬 What part of James’s journey resonated with you most? Drop a comment below!

    16 min
  5. 11/05/2025

    Reclaiming Your Confidence!

    In this episode, Dr. John O’Connor takes a deep dive into one of the most powerful transformations we can experience… reclaiming our confidence. No guests. No distractions. Just an honest, empowering conversation about rebuilding belief in yourself, reigniting purpose, and showing up in the world with authenticity and strength. Dr. John unpacks what true confidence really means… beyond appearance or achievement and how to rebuild it when life knocks you down. Through stories, science, and soul, he shares practical tools to reconnect with your inner power and move forward with clarity and courage. This episode is your reminder that confidence isn’t something you’re given, it’s something you reclaim. We dive into: 💥 The psychology of self-belief and resilience 💥 How to quiet your inner critic and build unshakable confidence 💥 Simple mindset shifts to step into your power daily 💥 Reframing failure as fuel for growth 💥 How to embody confidence, even when you don’t feel it yet If you’ve ever felt disconnected from your confidence or questioned your worth, this conversation will remind you of the strength that’s already within you. 🔥 Don’t miss this episode if you’re ready to rise, rebuild, and reclaim your confidence. 👇 SUBSCRIBE TO DOC'S YOUTUBE CHANNEL NOW 👇 📺 @Dr.JohnOConnor ----→ → → CONNECT WITH DR. JOHN O'CONNOR ON SOCIAL MEDIA: ← ← ← ▶︎ INSTAGRAM | @drjohnoconnor_ ▶︎ TIKTOK | @drjohnoconnor 🙏 Thank you for tuning in — share this episode and help inspire others to rise in confidence and truth. 💬 What part of this episode resonated most with you? Drop a comment below!

    6 min

Ratings & Reviews

4.7
out of 5
16 Ratings

About

”Tough Love” with Dr. John O’Connor is an enlightening podcast that explores the realms of mentality, sports rehab, motivation, health, and business, while showcasing the transformative power of cutting-edge therapies like PEMF therapy, shockwave therapy, Class 4 laser, and cryotherapy. Join us as we dive into the secrets of achieving peak performance in all areas of life by developing a resilient mindset and leveraging innovative therapies for enhanced recovery and well-being. With expert interviews, practical tips, and inspiring stories, this podcast is your go-to resource for unlocking your full potential and reaching new heights of success. Tune in to ”Tough Love” and unleash the power of your mind and body for extraordinary results.