300 episodes

Join Dr. Mara, expert guests & national musicians for an upbeat outlook on social, emotional & health info for ALL who want to age healthfully & joyfully!

Dr Mara Karpel & Your Golden Years Dr Mara Karpel Your Golden Years

    • Health & Fitness

Join Dr. Mara, expert guests & national musicians for an upbeat outlook on social, emotional & health info for ALL who want to age healthfully & joyfully!

    Artist, Jo Jayson - Self Love/Sacred Feminine; S & F Athletes; Mexico Travel; +

    Artist, Jo Jayson - Self Love/Sacred Feminine; S & F Athletes; Mexico Travel; +

    Internationally acclaimed intuitive artist, teacher and author of the book, Self-Love through the Sacred Feminine, Jo Jayson, joins us from New York to discuss her book, her artwork, and how we can learn to love ourselves unconditionally, tap into our own innate wisdom, and navigate our way through life challenges.

    Richard Foster, Co-Founder of S & F Athletes, a Non-Profit organization, mentoring children, ages 5 to 12, into become well-round individuals with a passion in education, technology, the arts, fitness, enhanced life skills, and health and wellness.  

    The twins will be back to talk with us about another destination in our next door neighbor MEXICO!

    Dr. Mara on overcoming hurdles to our passion in the "new normal."

     

     

    And MORE!

    • 1 hr 5 min
    ENCORE With Jinny Suh, Community Organizer & Paula Bruno Acupuncturist

    ENCORE With Jinny Suh, Community Organizer & Paula Bruno Acupuncturist

    We'll be joined from right here in Austin, TX by Jinny Suh, community organizer and public health organizer.  Jinny is also running for Texas State Senate in SD 25 because she wants to represent the people in her district no matter who they are, help improve their lives, and fight for what’s right.

    Jinny Suh joins us to discuss how anti-science thinking has affected our COVID response and why she's running for State Senate.

    Also, as part of our segment on Texas businesses who continue to keep us safe during the pandemic, We'll be naming a few more businesses AND we'll be joined by one of those businesses, from right here in Austin, TX, licensed acupuncturist/herbalist and owner of Two Hearts Wellness, Paula Bruno, Ph.D., L.Ac.

    Violist Karen Olson wil be joining us from New York to talk about her new booka nd how music can be used as a tool in healing.

    Dr. Mara with more on living with passion during uncertain times.

    • 1 hr 23 min
    Driving Expert, Will Thornton - Reducing Driving Risk of New Drivers

    Driving Expert, Will Thornton - Reducing Driving Risk of New Drivers

    We're back with another live show from Austin, TX!

     

    One of the scariest times in the lives of parents (and grandparents) is when their teen children/grandchildren first receive their driver's license.  Will Thornton is a driving safety professional with over 15 years experience with having taught driving and given the road test in Washington state and presently in Sienna, Texas.  Author of the book, Are We There Yet?, Will joins us to discuss the hidden epidemic of high risk driving and its most vulnerable victims of teens and new drivers and how his book addresses and offers a plan for drivers, parents of teens, and  educators on how to address risk and why it’s essential for all drivers to see that well managed driving risk can and does reduce collisions and resulting deaths with the added benefit of lowered stress.

    Dr. Mara on emerging into the "new normal" with passion and some tips for overcoming some subtle obstacles

    • 59 min
    Lauren Tarrant, RN, Finding The Right Caregiver; Twins in MX

    Lauren Tarrant, RN, Finding The Right Caregiver; Twins in MX

    We're back with another show live from Austin, TX!  And joining us from Austin, once again, Lauren Tarrant, RN, Co-founder of Well Beyond Care, a very unique nation-wide company, matching those in need of care with the right caregiver (and vice versa).  She'll be discussing how to find the right caregiver for your needs.  

    We will also get to talk with twins Ruben & Minerva who will take us to another trip in Mexico.

    And Dr. Mara with more about living a passionate life when obstacles get in the way.

    • 1 hr 2 min
    Colin Miller -Active Aging; Tamara Johnson/ENSO Apoth; & Artist- Greta Olivas

    Colin Miller -Active Aging; Tamara Johnson/ENSO Apoth; & Artist- Greta Olivas

    We're back with another great show!

    We'll be joined by Colin Milner, CEO of the International Council on Active Aging and founder of the active-aging industry in North America. Milner is also a leading authority on the health and well-being of the older adult, and has been recognized by the World Economic Forum as one of "the most innovative and influential minds" in the world on aging-related topics.

    An award-winning writer, Milner has authored more than 300 articles. He has been published in such journals as Global Policy, and the Annual Review of Gerontology and Geriatrics. He also contributed a chapter to the World Economic Forum book Global Population Aging: Peril or Promise?  Whether Fortune 10 companies or governmental organizations, Milner's efforts have inspired a broad spectrum of groups to seek his counsel included amongst is the World Health Organization, NIA, HHS and the White House Conference on Aging. 

    Colin joins us to discuss Aging Well: navigating the “next normal.”

    The coronavirus (COVID-19) pandemic is challenging every aspect of our society. While we do not know what our “next normal” will be, we do know that how we respond to this crisis today could help us move forward and prepare to navigate whatever “normal” becomes. 

    We’ll continue our series of highlighting a Covid-safe businesses in Texas and this time, we'll interview, Tamara Johnson , Owner Founder of ENSŌ Apothecary, a boutique wellness experience located in Fort Worth, Texas.  In 2017, ENSŌ Apothecary was founded and began offering a beautiful line of vegan, cruelty-free self-care products made in small-batches with love.   ENSŌ Apothecary's mission is to end the cycle of abuse and trauma through holistic self-care.

    Artist, Greta Olivas, joins us again as our guest artist.

    • 1 hr 5 min
    Paula Hopwood - Inner Transformation & Mia Moss/Black Coffee

    Paula Hopwood - Inner Transformation & Mia Moss/Black Coffee

    We're back live from Austin, TX with another great show!

    We'll be joined from Albert, Canada, once again by Paula Hopwood, inspirational speaker, and bestselling author, to discuss inner transformation and healing our soul.

    We’ll continue our series of highlighting a Covid-safe businesses in Texas and this time, we'll interview, Mia Moss, Owner of the Forth Worth coffee house, Black Coffee. 

    And Dr. Mara with more on finding our way on the path of passion after a year that changed everything.

    And MORE!

    • 55 min

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