Dr. Ro On Demand

Everything Ro

Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this interactive and entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness for your best life. Call in line: (434) 214-0767 Learn more: EverythingRo.com

  1. 4D AGO

    Dating a Narcissist? Sleep Less After 65 & Fix Your Money Trauma w/ Rochelle Hall

    Is your partner gaslighting you? 🚩 Discover the 9 clinical signs you're dating a narcissist—and how to exit fast. Shocking new research: adults 65+ only need 6-7 hours of sleep to thrive (no more 8-hour guilt!). Plus, financial coach Rochelle Hall exposes why you overspend when sad, how childhood trauma makes you avoid bills, and the "treat or trigger" rule to stop impulse buys. End with a raw healing tip: stop pretending you're OK—real wholeness starts now. Viral vibes: emotional spending, narcissist red flags, sleep hacks, money mindset reset. Subscribe & heal with Dr. Ro! 🔥 #EverythingRo

    58 min

  2. NOV 3

    Nicotine's Secret Impact on Libido, The Shocking Cause of UTIs, & Disarming Emotional Triggers

    Dr Ro delivers a packed show, diving into surprising and essential health reports. Discover the research connecting nicotine use (smoking and vaping) to decreased sex drive and sexual dysfunction in both men and women, and why quitting may be the key to improvement (plus, a discussion on Bioidentical Hormone Therapy). Next, hear the shocking findings on UTIs: why up to 1 in 5 infections may not be caused by poor hygiene, but by E. coli from contaminated meat. Dr Ro welcomes self-described food addict and coach Michelle Pettis, who breaks down the '700-pound' cycle. Michelle shares her powerful insight that lasting change isn't about willpower—it's about understanding your food story and shifting from behavior management to belief management. The episode also features a critical segment on why estate planning is vital for protecting your family's legacy.

    58 min

  3. OCT 15

    Wellness, Purpose, and the Grouper Grind - Guest: Dr. Velma Deleveaux

    Join Dr. Ro as she unleashes a whole new point of view. This episode details the empowering F15 Movement—a journey to radical self-worth, significant weight transformation, and conquering cravings fueled by ditching sugar and embracing inner strength. Plus, Dr. Ro and special guest Dr. Velma Deleveaux get real about the single life, the challenges facing Black women dating in their 40s, and the patience required to "catch the grouper." Get ready to rewrite the rules for your health and heart!

    58 min

  4. SEP 14

    Finding Purpose & Green Flags. Guest: Keisean Raines "The Calm Coach"

    Ready to rewrite the rules of your life? In this dynamic debut episode of Everything Ro, join your host Dr. Ro as she dives into the essential ingredients for a healthier, more purposeful life. First, we tackle the dating scene by flipping the script from focusing on red flags to hunting for green ones. Learn the six crucial "green flags" to look for in a potential partner and discover the art of the "slow-mance," a strategy for building a solid foundation for your relationships. Next, Dr. Ro delivers a wake-up call with alarming new data on the American diet. Hear a stunning report that over half of all calories consumed by Americans come from ultra-processed foods, and find out why this is a recipe for long-term health issues. Finally, we explore the profound concept of finding your God-given purpose. Dr. Ro shares powerful insights on how connecting with your true calling can bring peace and character to your life. Plus, get a preview of her upcoming interview with "The Calm Coach," social justice expert Keisean Raines, who is anything but calm when it comes to advocating for change. Don't just listen—start living. Discover more about our mission and future episodes at everythingro.com. #everythingro #podcast #purpose #greenflags #ultraprocessedfoods

    58 min

  5. MAR 29

    Dr. Renee’ Mathews, Beef Tallow from RFK- Don’t Do It!- Food Noise

    Dr. Renee’ Mathews Beef Tallow from RFK- Don’t Do It! Food Noise Call in line: (434) 214-0767 Learn more: EverythingRo.com

    36 min

  6. MAR 15

    Marcus D. Wiley, Micro-Cheating, Cheating Yourself

    Call in line: (434) 214-0767 Learn more: EverythingRo.com

    38 min

  7. MAR 8

    Dr. Ro’s Secret Disease, Plus Living Single and Miserable? Get Help attracting The One, Dr. Velma Deleveaux

    Dr. Ro’s Secret… Disease, Living Single? Get Help Hurts” Dr. Velma Deleveaux Get Help For Finding The One

    39 min

  8. FEB 7

    Favorite Child, The Impact of Favoritism, Dear Dr. Ro- Single or Not, Microbreaks to Shorten Your Work Day

    Favorite Child, The Impact of Favoritism, Dear Dr. Ro- Single or Not, Microbreaks to Shorten Your Work Day Call in line: (434) 214-0767 Learn more: EverythingRo.com

    37 min
See All (86)

4.9
out of 5
50 Ratings

About

Nationally Known Nutritionist/Author/TV Personality, Dr. Ro is your personal Nutrition Coach. Use this interactive and entertaining show to learn her best practices for managing your diet, health, wellness, and mindfulness for your best life. Call in line: (434) 214-0767 Learn more: EverythingRo.com

Information

  • Creator
    Everything Ro
  • Years Active
    2019 - 2025
  • Episodes
    86
  • Rating
    Clean
  • Copyright
    © Everything Ro

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