23 episodes

Bryan “Dr. Abs” Abasolo is a licensed Doctor of Chiropractic of over 11 years, a certified nutrition specialist, and a certified personal trainer. He is an advocate for all things health and wellness related and has a passion for spreading education and awareness via the 5 principles he lives his life by:

1. Natural Health solutions
2. Fitness
3. Nutrition
4. Supplements
5. Motivation/Positive Mindset

The Dr. Abs Healthcast will dive deep into his principles via one on one interviews with professionals, experts, coaches, motivational public speakers, ambassadors, influencers (and more) in the health, wellness, and lifestyle space to provide his audience with content that will help enhance the quality of their lives.
Cheers to your health!

drabshealthcast Dr. Bryan Abasolo D.C

    • Health & Fitness
    • 4.8, 97 Ratings

Bryan “Dr. Abs” Abasolo is a licensed Doctor of Chiropractic of over 11 years, a certified nutrition specialist, and a certified personal trainer. He is an advocate for all things health and wellness related and has a passion for spreading education and awareness via the 5 principles he lives his life by:

1. Natural Health solutions
2. Fitness
3. Nutrition
4. Supplements
5. Motivation/Positive Mindset

The Dr. Abs Healthcast will dive deep into his principles via one on one interviews with professionals, experts, coaches, motivational public speakers, ambassadors, influencers (and more) in the health, wellness, and lifestyle space to provide his audience with content that will help enhance the quality of their lives.
Cheers to your health!

    TRUST YOUR GUT TO KEEP YOU HEALTHY!

    TRUST YOUR GUT TO KEEP YOU HEALTHY!

    TRUST YOUR GUT TO KEEP YOU HEALTHY!

    On the latest episode of the Healthcast, I sit down with functional gut health expert, medical doctor, and author of the book “Happy Gut”...Dr. Vincent Pedre! @drpedre

    We discuss...

    ⁃ How the health of the soil, your diet, and the gut are interrelated
    ⁃ What cutting edge science reveals about the gut-brain axis
    ⁃ How mind-body-spirit medicine is required to achieve healing at a deep, restorative level
    ⁃ The best diets for achieving gut health
    ⁃ Gut cleansing and why it is so important to regularly cleanse and balance the gut microbiome
    ⁃ Plus more!

    • 35 min
    SEARCHING FOR THE PERFECT PROTEIN?

    SEARCHING FOR THE PERFECT PROTEIN?

    On the latest episode of the Healthcast, I sit down with medical doctor and IRONMAN triathlete, Dr. David Minkoff. We dive into his book, “The Search for the Perfect Protein : The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis. Not all proteins are created equal, and they're not just for bodybuilders. Whether you're female or male, young or old, an athlete or a couch potato, “The Search for the Perfect Protein” will lead you to a stronger, healthier life. This is a MUST LISTEN!

    • 49 min
    Health & Beauty from the Inside & Out

    Health & Beauty from the Inside & Out

    On the latest episode of the Healthcast, i sit down with Medical Doctor and Beauty expert, Dr. Lamees Hamdan. We discuss practical approaches to a healthy lifestyle, how to have gorgeous skin at any age, the do’s and don’ts of skincare, the natural benefits of fasting and why it so important to focus on what we eat to maintain a beautiful complexion, plus more!

    • 48 min
    Natural Anti-aging Science Explored!

    Natural Anti-aging Science Explored!

    In the latest episode of the Healthcast, I sit down with anti-aging expert Dr. Darrell Misak! We dive deep into TELOMERES (biggest breakthrough in anti-aging), how energy moves through our bodies, how stress affects our DNA, the natural anti-aging science of Vi-Telometry, plus more!

    • 34 min
    The Links Between Food, Health, & Weight Your Doctor Hasn’t Told You

    The Links Between Food, Health, & Weight Your Doctor Hasn’t Told You

    I sit down with one of the leaders in holistic healthcare, Dr. Trent Mozingo and discuss the weight loss industry and the overweight epidemic in the U.S., different diets for weight loss and long term sustainability, addressing hormones and organ functions in order to maintain a healthy weight plus more!

    • 32 min
    A Conversation on Race

    A Conversation on Race

    Current Fox Sports Analyst and
    host/producer of the popular web series “Uncomfortable Conversations With A Black Man”, Emmanuel Acho, sits down with me to discuss the racial tensions in our country and answer questions about unconscious prejudices, stereotypes, the lack of black history taught in schools, speaking to your kids about race and more!

    • 17 min

Customer Reviews

4.8 out of 5
97 Ratings

97 Ratings

jf1951 ,

Information for all ages

I’ve recently been a listener and even though I’m in my 60’s I’ve have been able to find very useful information from every podcast. Keep the great topics coming!

Soandso23 ,

Love this

So insightful and I love that you bring Rachel in here.

Dr. Mel. T ,

Excellent

Great discussion!!

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