35 episodes

Bryan “Dr. Abs” Abasolo is a licensed Doctor of Chiropractic of over 11 years, a certified nutrition specialist, and a certified personal trainer. He is an advocate for all things health and wellness related and has a passion for spreading education and awareness via the 5 principles he lives his life by:

1. Natural Health solutions
2. Fitness
3. Nutrition
4. Supplements
5. Motivation/Positive Mindset

The Dr. Abs Healthcast will dive deep into his principles via one on one interviews with professionals, experts, coaches, motivational public speakers, ambassadors, influencers (and more) in the health, wellness, and lifestyle space to provide his audience with content that will help enhance the quality of their lives.
Cheers to your health!

drabshealthcast Dr. Bryan Abasolo D.C

    • Health & Fitness
    • 4.8 • 120 Ratings

Bryan “Dr. Abs” Abasolo is a licensed Doctor of Chiropractic of over 11 years, a certified nutrition specialist, and a certified personal trainer. He is an advocate for all things health and wellness related and has a passion for spreading education and awareness via the 5 principles he lives his life by:

1. Natural Health solutions
2. Fitness
3. Nutrition
4. Supplements
5. Motivation/Positive Mindset

The Dr. Abs Healthcast will dive deep into his principles via one on one interviews with professionals, experts, coaches, motivational public speakers, ambassadors, influencers (and more) in the health, wellness, and lifestyle space to provide his audience with content that will help enhance the quality of their lives.
Cheers to your health!

    The "Tony Stark" of the Fitness Industry

    The "Tony Stark" of the Fitness Industry

    In the latest edition of the Healthcast, I sit down with John Jaquish, PhD.

    Dr. Jaquish is a research professor at Rushmore University, speaks at scientific conferences all over the world, has been featured on many to the top health podcasts, is an editor of multiple medical journals, and is a nominee of the National Medal of Science.

    He is the inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful/fracture resistant athletes. He is also the inventor of the X3 Bar. The research indicates that this product builds muscle much faster than conventional lifting, and does so in less training time, all with the lowest risk of joint injury.

    • 53 min
    The Secret to Longevity?

    The Secret to Longevity?

    The Secret to Longevity? by Dr. Bryan Abasolo D.C

    • 45 min
    Eating Disorders and Disordered Eating Behaviors

    Eating Disorders and Disordered Eating Behaviors

    On the latest edition of the Healthcast, I sit down with Mindy Gorman-Plutzer who brings 25 years of experience to her private practice as a Certified Functional Nutrition and Lifestyle Practitioner and Eating Psychology Coach.

    She’s the author of The Freedom Promise: 7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You.

    We discuss:

    - Functional medicine as an approach to recovery

    - Things patients need to know with regard to recovery

    - Things practitioners need to know with regard to recovery

    - Why recovery is so elusive for so many

    - Differences between disordered eating and an eating disorder

    - Difference between emotional/stress eating and binge eating disorder

    - The various types of eating disorders?

    - Addressing the various root causes of an eating disorder

    -Plus more!

    • 33 min
    The Power of Mushrooms

    The Power of Mushrooms

    Healthcast, I sit down with Jeff Chilton, President of Nammex Organic Mushroom Extracts. Nammex was the first company to offer a complete line of Certified Organic Mushroom Extracts to the US nutritional supplement industry. Jeff’s career in the mushroom industry spans over 4 decades and he knows everything there is to know about mushrooms/mushroom extracts and how you can benefit from this amazing medicinal food! Tune in!

    • 46 min
    Long Distance Relationships w/Rnb

    Long Distance Relationships w/Rnb

    Long Distance Relationships w/Rnb by Dr. Bryan Abasolo D.C

    • 47 min
    Health From The Inside Out And Outside In

    Health From The Inside Out And Outside In

    On the latest episode of the Healthcast I sit down with friend and fellow chiropractic school alum, @Dr. Ray Tolmos! Dr. Ray is Miami’s first and only chiropractic internist or DABCI.

    We discuss:
    - difference between a DABCI and a functional medicine doctor
    - preventative care vs. symptom care
    - diagnosing the underlying causes of physical, chemical, and emotional imbalances.
    - Recommended diets
    - Natural supplements
    - Currently challenges facing medicine in general
    - Plus more!

    • 30 min

Customer Reviews

4.8 out of 5
120 Ratings

120 Ratings

mariy17 ,

Love!

Super insightful, authentic and informative

Soandso23 ,

Love this

So insightful and I love this.

Marisa J2 ,

Looking forward to more episodes!

I recently discovered this podcast and appreciate the great insight and transparency Dr. Abs brings to his show. I'm looking forward to hearing the new episodes as they come!

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