Dream Big With Amy

Amy Kelly
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Dream Big with Amy is a personal development podcast for women ready to rebuild their confidence, reset their lives and create success on their own terms.Hosted by Confidence & Reset Coach Amy, this show dives into personal transformation, life after burnout, major life transitions and finding your identity again after change. After spending 18 months solo travelling through Central and South America following her own life reset, Amy shares honest conversations, mindset tools and empowering strategies to help you turn breakdowns intobreakthroughs and dream bigger than ever before.

  1. 4D AGO

    You Are One Decision Away: Why Your Dream Life Is Closer Than You Think

    In this powerful solo episode recorded on a rainy Sunday night in Miami, Amy Kelly reflects on a landmark weekend, speaking on stage, moving rooms full of people, and coming face to face with why the dream matters more than ever. Amy covers the science behind why people regret what they didn't do more than what they did, the truth about depression and joy in women's lives, why other people's limitations will try to stop you, and how to regulate your nervous system through the scariest seasons of growth. Raw, honest, and from the heart — this is the episode you need if you've been sitting on a dream that scares you. In this episode: Why joy is a physiological necessity not a luxuryThe stats on regret and what they mean for your life right nowWhy the people closest to you might be your biggest obstacleHow nervous system regulation is the key to chasing your dreamAmy's story — from scared girl in Chorley to speaking on stages in MiamiWhy you are one decision away from a completely different life🌿 Ready to become Unshakeable? Apply for Unshakeable Woman here 👉 https://amykellycoach.myflodesk.com/hold2026 DM Amy on Instagram: @amykellycoach_ Send the word DREAM to start the conversation. 🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts  ⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us! Connect with Amy your Life Reset & Business Coach - here

    27 min

  2. APR 16

    The Laundry Moment That Changed Everything | TEDx Speaker Alya Annabi on Taking Action Before You're Ready

    What if the moment that changed everything happened while you were doing laundry? In this episode of Dream Big with Amy, I sit down with Alya Annabi TEDx speaker, impact entrepreneur, and what I'd call a professional activator. She helps women believe in themselves and take bold action before they feel ready. Alya's story is one of the most relatable I've heard. At 23 she landed in Singapore with no job, no network, and no plan. Just a belief she was meant for more. We talk about the moment that changed everything, a quiet Wednesday afternoon, a pile of laundry, and a voice that said "you can quit." And how four words from her mum "go for it, you've got this" became the positive push that changed her life. In this episode we cover: Why you don't need it all figured out before you startHow to shift limiting beliefs and build real confidenceWhat it means to go to your next chapterTaking imperfect action and building momentumThe power of one person believing in youIf you've ever felt the pull to start over but fear held you back, this one is for you. 🌿 🎙️ Connect with Alya: Website: www.alya-annabi.com  Instagram: @alya.annabi  Watch her TEDx Talk: https://www.youtube.com/watch?v=Pjwevmkabpw 🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts  ⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us! Connect with Amy your Life Reset & Business Coach - here

    35 min

  3. APR 7

    From Death to Life Force: What a Pathologist Learned About Truly Living | Guest Dr. Sabine O’Laughlin

    This episode is one of the most powerful conversations we’ve had on the podcast. I’m joined by Dr. Sabine O’Laughlin a board-certified pathologist who spent over 40 years studying death… and discovered what’s actually killing people while they’re still alive. We talk about:  • Why so many women feel stuck, disconnected, and burnt out  • What it really means to be “alive” vs just going through the motions  • The hidden patterns we inherit from our families  • How burnout, people-pleasing, and playing it safe keep you trapped  • Why curiosity is the key to transformation  • How to reconnect with your life force and start living fully If you’ve ever felt like:  “I should be happy… but I’m not”  “I’ve built a life that looks good, but doesn’t feel right”  “I feel disconnected from myself” This episode is for you. Because you’re not broken. You’ve just lost connection to your life force. 🎧 Listen now and start asking yourself the question that changes everything:  Am I truly living… or just breathing? ✨ Connect with Dr. Sabine:  Website: www.sabine-olaughlin.com Book: The Curiosity Quotient ✨ Work with Amy:  If you’re navigating a life reset and want to feel calm, clear, and back in control… Apply for The HOLD Method (Amy’s signature program for nervous system regulation, emotional mastery, and self-leadership) 💛 If this episode resonated, share it with a friend and tag @amykellycoach_ 🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts  ⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us! Connect with Amy your Life Reset & Business Coach - here

    1h 3m

  4. MAR 31

    Why You're Still Stuck Even Though You Know What To Do, Nervous System Regulation, Self-Trust & Starting Over With Amy Kelly

    Do you know exactly what you need to do but still can't make yourself do it? You've read the books. Done the therapy. Made the plan. And you're still in the same place wondering what is wrong with you. In this honest solo episode of Dream Big with Amy, I'm getting real about the actual reason high-achieving women stay stuck and it has nothing to do with clarity, motivation or having the right strategy. It's your nervous system. And until your body feels safe enough to hold the next version of you, no plan, no programme and no amount of willpower is going to get you there. In this episode, I cover: — Why you don't have a clarity problem — you have a safety problem — What survival mode actually looks like in real life (and why you might not recognise it in yourself) — My own story of pushing through after divorce instead of actually healing — and what shifted everything — The hard truth about why protection dressed up as logic keeps you stuck forever — Three practical places to start building nervous system safety today This one is for the woman who is exhausted from trying to think her way forward. It's time to feel your way there instead. LINKS MENTIONED: 🌿 Free 5 Day Nervous System Reset Guide ... five tiny daily practices for when you're overwhelmed and don't know where to start: https://amykellycoach.myflodesk.com/resetguide 🌿 The Joy Movement — free virtual event every Thursday at 12pm EDT. One hour of dance, meditation, learning and real connection: https://amykellycoach.myflodesk.com/r2bxpuaa77 ✨ The HOLD Method is a 12 week group coaching experience to Regulate, Reclaim and Rise. Limited spots: https://amykellycoach.myflodesk.com/holdmethod CONNECT WITH AMY: Instagram: @amykellycoach_  LinkedIn: Amy Kelly — 15K followers 🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts  ⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us! Connect with Amy your Life Reset & Business Coach - here

    32 min

  5. MAR 24

    Empowered Leadership: Overcoming Self-Doubt, Authentic Leadership & Resetting Your Purpose with Dr. Ewa Kleczyk

    What does it really mean to lead with authenticity and what happens when a high-achieving woman finally gives herself permission to pause? In this powerful episode of Dream Big with Amy, I sit down with Dr. Ewa Kleczyk a healthcare executive, philanthropist, and author of Empowered Leadership. To talk about the reset moments that change everything, the self-doubt that lives quietly beneath even the most successful careers, and what empowered leadership actually looks like from the inside out. This one is for the women who are leading teams, building businesses, and doing incredible things, while quietly questioning whether they're enough. In this episode we cover: —  The reset moment that changed Dr. Ewa's life and leadership Why authenticity in leadership is harder than it looks How to overcome imposter syndrome when you're leading at a high level What empowered leadership really means (and why most people get it wrong) How to give yourself permission to pause when everything in you says keep pushing CONNECT WITH DR. EWA KLECZYK:  Website & Book Empowered Leadership - Here Instagram - here CONNECT WITH AMY:  Instagram: @amykellycoach_  LinkedIn: Amy Kelly — 13.6K followers  READY FOR YOUR RESET?  ✨ Join The Joy Movement my free weekly virtual event every Thursday at 12pm EDT / 5pm UK. One hour of dance, meditation, learning and real connection with women just like you.  JOING JOY HERE If this episode resonated with you, please leave a review and share it with a woman in your life who needs to hear this. It means the world and helps more women find the show. 🌿 🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts  ⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us! Connect with Amy your Life Reset & Business Coach - here

    39 min

  6. MAR 16

    The House That Was Supposed To Be Everything And Why Losing It Was The Beginning

    Solo Episode Have you ever stood in the middle of a life you built and felt completely lost inside it? In today's solo episode Amy gets real about the moment she sat alone in the house she had dreamed of building, her partner gone, and thought, now what. If you're going through a divorce, a breakup, a major life transition, or simply waking up feeling like the life you created no longer fits, this episode was made for you. Amy shares her own raw story of starting over and gives you a simple 3 step process to begin finding yourself again. Today. Not when you feel ready. Now. In this episode: — The truth about the in between place nobody talks about, why you cannot think your way through a life reset. A 3 steps to reconnect with yourself when everything feels uncertain. Why finding your people is the most important thing you can do right now. The Joy Movement. Amy's new free weekly virtual event launching this Thursday Your 3 steps start today: Get radically honest about where you actually areFind your people, on purpose, this weekGet back into your body every single dayThis episode will make you feel less alone. Share it with one woman who needs it today. You know who she is. 🔗 Join The Joy Movement free this Thursday → https://amykellycoach.myflodesk.com/r2bxpuaa77 📲 Come find Amy on LinkedIn and Instagram @amykellycoach_ If this episode helped you, leave a review on Apple or Spotify Podcasts. It helps more women find the show and that means everything. 🧡 🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts  ⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us! Connect with Amy your Life Reset & Business Coach - here

    17 min

  7. MAR 9

    Rewriting Your Reality: Manifestation, Identity & Life After Rock Bottom Featuring Manifest With Megan

    In this episode of Dream Big with Amy, I sit down with Megan, a transformational coach and manifestation expert who helps people reprogram their subconscious mind, transform their identity, and create lives filled with abundance, love, and freedom. Megan’s story is nothing short of powerful. She went from navigating a difficult relationship, surviving a life-threatening accident, and leaving behind her teaching career… to building a thriving coaching business and growing a YouTube community of over 100,000 subscribers dedicated to manifestation and personal transformation. Together we talk about: ✨ What manifestation actually means (beyond Instagram quotes) ✨ How subconscious beliefs shape your reality ✨ Why manifestation doesn't work for many people ✨ The connection between mindset, money, and relationships ✨ How to manifest even when you're feeling stuck or in survival mode ✨ Megan’s personal manifestation story and biggest breakthroughs This episode is a deep conversation about identity, belief systems, and creating the life you truly desire. If you’ve ever wondered whether manifestation really works or how to start changing your reality, this conversation will open your mind. About MeganMegan is a Certified Transformational Coach with over seven years of experience specializing in subconscious reprogramming and identity transformation. She helps people break through limiting beliefs to create financial freedom, emotional wellbeing, and deeply fulfilling relationships. Her mission is to help others understand their power to shape their reality. Connect with MeganInstagram: https://www.instagram.com/manifestationcoachmegan/ YouTube: https://www.youtube.com/@ManifestationCoachMegan Website: https://transcendingreality.co/ Host: Amy Kelly — Dream Big with Amy Instagram: https://www.instagram.com/amykellycoach 🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts  ⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us! Connect with Amy your Life Reset & Business Coach - here

    45 min

  8. MAR 4

    What Loneliness Taught Me About Building a Different Life

    This is a short, raw 10-minute episode recorded by the beach not from a desk, not from a polished script… just real life. I’m sharing the truth about where I’m at right now: navigating another relationship breakdown at 31, feeling the grief, the tenderness, the loneliness… and still choosing to hold myself with steadiness. Because being strong doesn’t mean it doesn’t hurt. And having a big heart doesn’t mean you’re “too much.” It means you’re human. In this episode, I talk about: what heartbreak feels like when you’re more regulated than you used to bethe quiet loneliness that can come with choosing a different lifewhat it actually takes to build a new chapter (especially as a digital nomad)why it’s okay to be selfish in seasons where you’re rebuildingthe practice of being kinder to yourself when you’re in the middle of itIf you’re starting over, grieving a life you thought you’d have, or trying to rebuild your self-trust in uncertain times. I hope this feels like a hand on your back. Ready for support + real tools? I’m hosting a live masterclass this Friday on nervous system regulation, self-trust, boundaries, and making clean decisions when life feels wobbly. 👇 Join the masterclass here: https://amykellycoach.myflodesk.com/masterclass Or DM me RESET and I’ll send you the details. (And if you loved this episode, share it with a friend who’s in their “rebuild” season. 🤍) 🎧 Never miss an episode: Subscribe to Dream Big with Amy wherever you listen to podcasts  ⭐ Love what you heard? Leave us a 5-star review - it helps other dreamers find us! Connect with Amy your Life Reset & Business Coach - here

    15 min
See All (51)

Ratings & Reviews

About

Dream Big with Amy is a personal development podcast for women ready to rebuild their confidence, reset their lives and create success on their own terms.Hosted by Confidence & Reset Coach Amy, this show dives into personal transformation, life after burnout, major life transitions and finding your identity again after change. After spending 18 months solo travelling through Central and South America following her own life reset, Amy shares honest conversations, mindset tools and empowering strategies to help you turn breakdowns intobreakthroughs and dream bigger than ever before.

Information

  • Creator
    Amy Kelly
  • Years Active
    2025 - 2026
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © 2026 Dream Big With Amy
  • Show Website
    Dream Big With Amy