Dream With Jacob

Jacob Evans
  • 5,0 (3)
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A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditations—each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.

  1. -1 ДН.

    Let Go Of Your Thoughts Sleep Meditation | Rest as Pure Awareness

    There's a part of you that has been watching all day — through every worry, every distraction, every thought that came and went — and it was never once troubled by any of it. Most of us live as though we *are* our thoughts. But tonight, we'll rest in the part of you that simply witnesses them, gently and without effort. What would it feel like to stop trying to manage your mind — and just remember what you are underneath it all? Let me know in the comments: when was the last time you felt a moment of real inner quiet, even briefly? This guided sleep meditation invites you to explore the difference between thoughts and the awareness that observes them — a core insight found in the teachings of Alan Watts, Ram Dass, and non-dual traditions. Using the image of sky and clouds, you'll gently practice letting thoughts pass without following them, settling into the undisturbed field of awareness beneath thinking. This session is for anyone who struggles to quiet their mind at night, who feels identified with anxious or looping thoughts, or who simply wants a more peaceful, spacious place to fall asleep from. I’m Jacob, and I create guided sleep meditations, bedtime stories, and calming experiences to help the nervous system soften and the body feel safe enough to rest. My work is grounded in presence, gentleness, and emotional safety — offering a steady, reassuring voice for those navigating anxiety, overthinking, or restless nights. This space is here to help you slow down, breathe more easily, and fall asleep feeling supported. 💫 A Gentle Invitation If this experience feels supportive, you’re warmly invited to subscribe for weekly sleep meditations, bedtime stories, and calming journeys. And if something in you softened or shifted, feel free to leave a comment — your words are read and truly valued here. 🌙 Connect & Listen Elsewhere 📲 Instagram & TikTok: @dream_with_jacob 🎧 Insight Timer: dreamwithjacob 🎙️ All major podcast platforms: dreamwithjacob ✨ New sleep meditations, bedtime stories, and calming experiences released weekly If this brought you comfort tonight, consider sharing it with someone who could use a little more ease and rest. With warmth and gentleness, May your sleep be deep, your breath steady, and your dreams kind. — Jacob Evans 🌙✨ #sleepmeditation #guidedmeditation #deepsleep #bedtimemeditation

    2 ч.

  2. 10 МАЯ

    The Caretaker of Stars | Magical Bedtime Sleep Story | Sleepy Valley Ep. 1

    There's a kind of magic in the idea that the stars above us were grown — tended by patient hands, watered with feeling, and released only when they were ready. Tonight's story lives in that space: the space between effort and surrender, between doing and simply being. If you've been carrying something heavy today — a worry, a weight, a feeling you haven't had words for — this one's for you. What's one small thing you've been holding onto that you'd love to let go of tonight? Share it in the comments. You don't have to hold it alone. Welcome to Sleepy Valley — a new series of bedtime sleep stories set in a magical valley where enchanted cottages hold the world's oldest wisdom. In this first episode, we visit the Caretaker of Stars: an old woman who tends a glowing garden that grows light for the night sky, one flower at a time. This is a fantasy sleep story for adults, written to help you release the day and drift gently into rest. The music is soft, ethereal, and ambient — perfect for sleep, meditation, or winding down at the end of the day. Inspired by the gentle philosophies of Ram Dass and Alan Watts, this story holds the simple truth that nothing beautiful can be rushed into blooming. I’m Jacob, and I create guided sleep meditations, magical bedtime stories, and calming experiences to help the nervous system soften and the body feel safe enough to rest. My work is grounded in presence, gentleness, and emotional safety — offering a steady, reassuring voice for those navigating anxiety, overthinking, or restless nights. This space is here to help you slow down, breathe more easily, and fall asleep feeling supported. 💫 A Gentle Invitation If this experience feels supportive, you’re warmly invited to subscribe for weekly sleep meditations, bedtime stories, and calming journeys. And if something in you softened or shifted, feel free to leave a comment — your words are read and truly valued here. 🌙 Connect & Listen Elsewhere 📲 Instagram & TikTok: @dream_with_jacob 🎧 Insight Timer: dreamwithjacob 🎙️ All major podcast platforms: dreamwithjacob ✨ New sleep meditations, bedtime stories, and calming experiences released weekly If this brought you comfort tonight, consider sharing it with someone who could use a little more ease and rest. With warmth and gentleness, May your sleep be deep, your breath steady, and your dreams kind. — Jacob Evans 🌙✨ #sleepmeditation #guidedmeditation #deepsleep #bedtimemeditation

    2 ч.

  3. 4 МАЯ

    What the Dying Teach Us | Bedtime Talk Down for Grief, Loss & Acceptance

    We live in a world that rarely teaches us how to be with endings — the small ones and the enormous ones. But somewhere underneath all the busyness and the holding on, something in us already knows. Something in you has always known. In this gentle talk-down, we sit together with one of the quietest and most freeing truths a human being can touch: that impermanence isn't the enemy of beauty — it's the very source of it. 💬 What's one thing you've lost that, in time, taught you something about love? I'd love to hear from you in the comments — this is a safe place to be honest. This is a guided bedtime talk-down for anyone carrying grief, sitting with loss, or simply longing for a reminder that a life made of fleeting things is still — especially because of that — a beautiful one. Drawing from end-of-life wisdom, the Japanese concept of *mono no aware*, and the spirit of teachers like Ram Dass and Alan Watts, this video walks you gently through the truth of impermanence and helps your body, and your heart, rest inside it. If you're struggling to sleep because something heavy is on your mind tonight, this one is for you. I’m Jacob, and I create guided sleep meditations, bedtime stories, and calming experiences to help the nervous system soften and the body feel safe enough to rest. My work is grounded in presence, gentleness, and emotional safety — offering a steady, reassuring voice for those navigating anxiety, overthinking, or restless nights. This space is here to help you slow down, breathe more easily, and fall asleep feeling supported. 💫 A Gentle Invitation If this experience feels supportive, you’re warmly invited to subscribe for weekly sleep meditations, bedtime stories, and calming journeys. And if something in you softened or shifted, feel free to leave a comment — your words are read and truly valued here. 🌙 Connect & Listen Elsewhere 📲 Instagram & TikTok: @dream_with_jacob 🎧 Insight Timer: dreamwithjacob 🎙️ All major podcast platforms: dreamwithjacob ✨ New sleep meditations, bedtime stories, and calming experiences released weekly If this brought you comfort tonight, consider sharing it with someone who could use a little more ease and rest. With warmth and gentleness, May your sleep be deep, your breath steady, and your dreams kind. — Jacob Evans 🌙✨ #sleepmeditation #guidedmeditation #deepsleep #bedtimemeditation

    2 ч.

  4. 26 АПР.

    A Sleepy Talk-Down: Letting Go, the Unknown & Forgiveness (Inspired by Alan Watts & Ram Dass)

    Have you ever felt like a small wave, struggling and tossing in the vast ocean of life? In this gentle talk-down, we remember together the liberating truth that you are not the separate wave—you are the entire ocean itself. Inspired by the playful wisdom of Alan Watts and the loving awareness of Ram Dass, this soothing piece invites you to release old stories, step softly into the unknown, and discover the quiet healing of forgiveness. Which part resonated most deeply with you today—the invitation to let go, the leap into the unknown, or the gentle power of forgiveness? I’d love to hear in the comments below 💙 In this soothing spoken talk-down, you are lovingly invited to relax and remember a profound truth: you are not the little wave tossed by life, but the vast and boundless ocean itself. Drawing on the playful wisdom of Alan Watts and the loving awareness of Ram Dass, this gentle guidance helps you release the past, surrender softly into the unknown, and experience the quiet, transformative power of forgiveness. There is nothing to do—simply rest here and let yourself come home to the peace that was never lost. I’m Jacob, and I create guided sleep meditations, bedtime stories, and calming experiences to help the nervous system soften and the body feel safe enough to rest. My work is grounded in presence, gentleness, and emotional safety — offering a steady, reassuring voice for those navigating anxiety, overthinking, or restless nights. This space is here to help you slow down, breathe more easily, and fall asleep feeling supported. 💫 A Gentle Invitation If this experience feels supportive, you’re warmly invited to subscribe for weekly sleep meditations, bedtime stories, and calming journeys. And if something in you softened or shifted, feel free to leave a comment — your words are read and truly valued here. 🌙 Connect & Listen Elsewhere 📲 Instagram & TikTok: @dream_with_jacob 🎧 Insight Timer: dreamwithjacob 🎙️ All major podcast platforms: dreamwithjacob ✨ New sleep meditations, bedtime stories, and calming experiences released weekly If this brought you comfort tonight, consider sharing it with someone who could use a little more ease and rest. With warmth and gentleness, May your sleep be deep, your breath steady, and your dreams kind. — Jacob Evans 🌙✨ #sleepmeditation #guidedmeditation #deepsleep #bedtimemeditation

    2 ч.

  5. 19 АПР.

    The Ancient Legend of Mother Earth | Relaxing Sleep Story for Deep Rest

    There are some stories that feel older than memory itself, as if they’ve been resting quietly in the soul, waiting for the right night to be heard. In this bedtime story, we return to an ancient legend of Mother Earth awakening the world with her breath, her tenderness, and her quiet power. If this story brings you peace, wonder, or comfort tonight, let me know in the comments what part of the earth makes you feel most at home— the sea, the forest, the mountains, the desert, or something else. In this mythical sleep story, you’ll be carried into a soft and ancient beginning, where Mother Earth opens her eyes and life begins to bloom beneath her gaze. Together, we’ll wander through the first mountains, rivers, flowers, creatures, and stars, all held in a peaceful rhythm meant to calm the mind and ease the body toward sleep. This is a gentle bedtime journey for anyone who wants to fall asleep inside a story that feels timeless, magical, and deeply comforting. I’m Jacob, and I create guided sleep meditations, bedtime stories, and calming experiences to help the nervous system soften and the body feel safe enough to rest. My work is grounded in presence, gentleness, and emotional safety — offering a steady, reassuring voice for those navigating anxiety, overthinking, or restless nights. This space is here to help you slow down, breathe more easily, and fall asleep feeling supported. 💫 A Gentle Invitation If this experience feels supportive, you’re warmly invited to subscribe for weekly sleep meditations, bedtime stories, and calming journeys. And if something in you softened or shifted, feel free to leave a comment — your words are read and truly valued here. 🌙 Connect & Listen Elsewhere 📲 Instagram & TikTok: @dream_with_jacob 🎧 Insight Timer: dreamwithjacob 🎙️ All major podcast platforms: dreamwithjacob ✨ New sleep meditations, bedtime stories, and calming experiences released weekly If this brought you comfort tonight, consider sharing it with someone who could use a little more ease and rest. With warmth and gentleness, May your sleep be deep, your breath steady, and your dreams kind. — Jacob Evans 🌙✨ #sleepmeditation #guidedmeditation #deepsleep #bedtimemeditation

    2 ч.

  6. 12 АПР.

    Fall Asleep in Gratitude | Deep Sleep Meditation

    Some nights, gratitude doesn’t arrive as a big feeling. It comes softly, like remembering how much goodness has been here all along. This gratitude sleep meditation is here to help you slow down, soften, and reconnect with the love, peace, beauty, and quiet support already woven through your life. As you listen tonight, I’d love to know in the comments: what is one simple thing in your life you feel grateful for right now? This guided gratitude sleep meditation is designed to help you relax deeply, quiet the mind, and fall asleep while resting in a gentle sense of thankfulness. Through calming words and a soothing atmosphere, this sleep meditation for gratitude will guide you into reflection on the blessings of the present, the gifts hidden in the past, and the beautiful good still unfolding ahead of you. A peaceful meditation for sleep, emotional healing, inner peace, and ending the day with a more open heart. I’m Jacob, and I create guided sleep meditations, bedtime stories, and calming experiences to help the nervous system soften and the body feel safe enough to rest. My work is grounded in presence, gentleness, and emotional safety — offering a steady, reassuring voice for those navigating anxiety, overthinking, or restless nights. This space is here to help you slow down, breathe more easily, and fall asleep feeling supported. 💫 A Gentle Invitation If this experience feels supportive, you’re warmly invited to subscribe for weekly sleep meditations, bedtime stories, and calming journeys. And if something in you softened or shifted, feel free to leave a comment — your words are read and truly valued here. 🌙 Connect & Listen Elsewhere 📲 Instagram & TikTok: @dream_with_jacob 🎧 Insight Timer: dreamwithjacob 🎙️ All major podcast platforms: dreamwithjacob ✨ New sleep meditations, bedtime stories, and calming experiences released weekly If this brought you comfort tonight, consider sharing it with someone who could use a little more ease and rest. With warmth and gentleness, May your sleep be deep, your breath steady, and your dreams kind. — Jacob Evans 🌙✨ #gratitudesleepmeditation #sleepmeditation #guidedmeditation #deepsleep #bedtimemeditation

    2 ч.

  7. 6 АПР.

    The Cottage at the Edge of the Stars | A Magical Sleep Story for Trusting the Unknown

    Have you been carrying the feeling that every choice matters so much, that one wrong turn could somehow throw everything off course? The Cottage at the Edge of the Stars is a magical bedtime story for anyone who’s been holding too much, overthinking the path ahead, or longing to feel guided, safe, and gently reminded that life is bigger than fear. If this story finds you tonight, let me know in the comments: what helps you finally let go at the end of the day? In this soothing sleep story, you’ll be carried to a glowing cottage suspended at the edge of the stars, where a red-blossomed tree sways beneath a living celestial sky and an ancient Keeper waits nearby. As a great shooting star passes overhead, this gentle bedtime journey invites you into a world of wonder, warmth, and quiet wisdom, helping you release the pressure to control everything and rest in the feeling that you are held, guided, and deeply safe. I’m Jacob, and I create guided sleep meditations, bedtime stories, and calming experiences to help the nervous system soften and the body feel safe enough to rest. My work is grounded in presence, gentleness, and emotional safety — offering a steady, reassuring voice for those navigating anxiety, overthinking, or restless nights. This space is here to help you slow down, breathe more easily, and fall asleep feeling supported. 💫 A Gentle Invitation If this experience feels supportive, you’re warmly invited to subscribe for weekly sleep meditations, bedtime stories, and calming journeys. And if something in you softened or shifted, feel free to leave a comment — your words are read and truly valued here. 🌙 Connect & Listen Elsewhere 📲 Instagram & TikTok: @dream_with_jacob 🎧 Insight Timer: dreamwithjacob 🎙️ All major podcast platforms: dreamwithjacob ✨ New sleep meditations, bedtime stories, and calming experiences released weekly If this brought you comfort tonight, consider sharing it with someone who could use a little more ease and rest. With warmth and gentleness, May your sleep be deep, your breath steady, and your dreams kind. — Jacob Evans 🌙✨ #PowerNap, #GuidedMeditation, #NapMeditation, #MiddayReset, #deeprest

    2 ч.

  8. 1 АПР.

    Release The Day From Your Body - A Somatic Sleep Journey For Deep Healing & Rest

    Have you ever laid down at the end of the day, completely exhausted… but your mind keeps going, like something hasn’t fully landed yet? That lingering sense of unfinished thoughts, pressure in the chest, or just holding more than you need to can make it hard to truly rest. If that feels familiar, you’re not alone—and tonight, we’re going to gently release it together. Let me know in the comments… what does your body feel like at the end of your day? This is a somatic sleep journey designed to help your body release the day and settle into deep, natural rest. Instead of trying to quiet the mind, you’ll be guided back into your body, where tension can soften on its own and your nervous system can reset. As the experience unfolds, you’ll be carried into a steady, calming rhythm—like being gently held—until your whole system begins to unwind. This is a space to let go, feel supported, and drift into sleep with ease. I’m Jacob, and I create guided sleep meditations, bedtime stories, and calming experiences to help the nervous system soften and the body feel safe enough to rest. My work is grounded in presence, gentleness, and emotional safety — offering a steady, reassuring voice for those navigating anxiety, overthinking, or restless nights. This space is here to help you slow down, breathe more easily, and fall asleep feeling supported. 💫 A Gentle Invitation If this experience feels supportive, you’re warmly invited to subscribe for weekly sleep meditations, bedtime stories, and calming journeys. And if something in you softened or shifted, feel free to leave a comment — your words are read and truly valued here. 🌙 Connect & Listen Elsewhere 📲 Instagram & TikTok: @dream_with_jacob 🎧 Insight Timer: dreamwithjacob 🎙️ All major podcast platforms: dreamwithjacob ✨ New sleep meditations, bedtime stories, and calming experiences released weekly If this brought you comfort tonight, consider sharing it with someone who could use a little more ease and rest. With warmth and gentleness, May your sleep be deep, your breath steady, and your dreams kind. — Jacob Evans 🌙✨ #PowerNap, #GuidedMeditation, #NapMeditation, #MiddayReset, #deeprest

    2 ч.
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A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditations—each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.

Информация

  • Автор
    Jacob Evans
  • Годы выхода
    2024 - 2026
  • Выпуски
    119
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Copyright 2024 All rights reserved.
  • Сайт подкаста
    Dream With Jacob

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