27 episodes

Swapna & Ray explore mental and spiritual health

Dreams & Hope Swapna & Ray

    • Health & Fitness
    • 5.0 • 6 Ratings

Swapna & Ray explore mental and spiritual health

    (026) In the SERVICE of being a PARENT

    (026) In the SERVICE of being a PARENT

    Swapna and Ray discuss the helping parent, fixing parent, and serving Parent. Sometimes the job of a parent is to witness the development of your kids.

    • 20 min
    (025) Looking BACK and AHEAD | DREAMS AND HOPE

    (025) Looking BACK and AHEAD | DREAMS AND HOPE

    Swapna and Ray look back on the life of the Podcast. They reminisce about the guests and conversations. They also look to the future about their DREAMS AND HOPES for the Podcast.

    • 24 min
    (024) YEAR END, Diwali, Candle Light, and traditions

    (024) YEAR END, Diwali, Candle Light, and traditions

    Swapna and Ray discuss the end of 2023. They discuss the traditions each of them have and will experience this season.

    • 19 min
    (023) A JOURNEY to self compassion

    (023) A JOURNEY to self compassion

    Swapna and Ray discuss a couple of Brené Brown's books that have been instrumental in Swapna's journey to self-compassion.

    • 41 min
    (022) OHANA, Family is Forever with DENAE PHIPPS

    (022) OHANA, Family is Forever with DENAE PHIPPS

    Swapna and Ray sit down with Denae Phipps. They discuss education and adoption. Denae works for the Oklahoma Public School system as an entry advocate for immigrant young people as they navigate the school system. Denae and her husband have also work in the Foster Care and Adoption system in Oklahoma.

    • 30 min
    (021) Finding MAGIC in Mongolia with MAX

    (021) Finding MAGIC in Mongolia with MAX

    Swapna and Ray invite Max, Ray's son, to join them on the podcast. They discuss their trip to Mongolia and the joy of traveling together.

    • 24 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Pastor/Missionary ,

Laughter

I really enjoy listening to both of you! It’s amazing to see how our lives intersect and become enriched through incredible friendships. Thank you!

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