28 episodes
Dreamy Affirmations: Guided Meditations for Peaceful Sleep Franchesca Isaac
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- Health & Fitness
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5.0 • 7 Ratings
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Dreamy Affirmations is your sanctuary for a restful escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day.
Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await in the embrace of our podcast.
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www.patreon.com/dreamyaffirmations
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Soothing Affirmations for Chronic Pain and Tension
In today’s episode, I will guide you through affirmations to help with chronic pain and tension. Allow these affirmations to set the tone for a comforting & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Affirmations for Inner Strength and Courage
On today’s episode I will guide you through a breathing exercise and sleep affirmations to tap into inner strength and courage. Close your eyes, get comfortable, relax, or even drift to sleep.
Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released. -
Supportive Affirmations to Stay the Course and Savor Every Step of Your Journey
In today’s episode, I will guide you through affirmations to help you stay the course and savor every step of your personal journey. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Empowering Affirmations for New Beginnings
In today’s episode, I will share affirmations for a fresh start and new beginnings. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Affirmations to Release Things That No Longer Serve You
In today’s episode, I will guide you through a breathing exercise and affirmations to release what no longer serves you. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
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Affirmations to Bloom & Thrive In Any Season
In today’s episode, I will guide you through an affirmations to bloom and thrive in any season. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.
Customer Reviews
Calming
Calming and peaceful, help me destress and fall asleep
Love it!
This podcast is amazing! I feel so relaxed when I listen. I usually drift to sleep within 5 to 10 minutes, and sleep really well that night! The tone is so soothing, and it’s perfect to wind down to. I love that it fills my mind with positive and peaceful thoughts before sleep. Try it, you will love it!
The best
I listen to this every night to help me relax and zone out. This is very therapeutic and soothing. It helps me sleep 1000x’s better
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