Drop Talk

Drop Fitness
  • 4.8(33개의 평가)
  • 스포츠
  • 매주 업데이트

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. See you at the gym!!! Go to our website at dropfitnessbakersfield.com Instagram @dropfitnessbakersfield Leave us a review, we appreciate the feedback.

  1. Episode 042 - Monica's Big Toe

    2025. 02. 25.

    Episode 042 - Monica's Big Toe

    In this episode Joe and Monica discuss the Bakersfield Marathon training, and what happened to Monica's Big Toe! Listen to find out. Subscribe and share our podcast, and let us know if you want us to discuss anything in more detail by emailing us at info@dropfitnessbakersfield.com

    46분
  2. Episode 041 - Infertility Awareness & Accomplishing Goals

    2024. 04. 25.

    Episode 041 - Infertility Awareness & Accomplishing Goals

    In this week's episode Monica and Joe talk about breaking down a big goal into smaller achievable bits. They also discuss infertility awareness week. Check us out on Instagram @dropfitnessbakersfield Like and Share with a friend.

    40분
  3. Episode 040 - Marathon Recap

    2024. 04. 09.

    Episode 040 - Marathon Recap

    In this episode Monica and Joe sit down to discuss the Bakersfield Marathon and how the training at Drop translates to overall fitness. They also discuss the Crossfit Open and what comes next. Email the show at info@dropfitnessbakersfield.com Follow us on instagram @dropfitnessbakersfield

    42분
  4. Episode 039 - Fuel Your Body

    2024. 03. 05.

    Episode 039 - Fuel Your Body

    In this weeks episode Monica and Joe sit down to discuss the Women's History Month, and other things happening at Drop Fitness in March. They also discuss how important it is to properly fuel your body before workouts, and get into Joe's issue with long distance running. Follow, like and share the podcast. Email the show at info@dropfitnessbakersfield.com Follow us on Instagram @dropfitnessbakersfield

    44분
  5. Episode 038 - Stretching & Running

    2024. 02. 19.

    Episode 038 - Stretching & Running

    In this weeks episode Monica and Joe recap the run that happened last week and also get into the need for stretching and some good tips on how to make it a routine. Subscribe to the show. Email us questions at info@dropfitnessbakersfield.com

    40분
  6. Episode 037 - Drop Elite, You Can Do It!

    2024. 02. 11.

    Episode 037 - Drop Elite, You Can Do It!

    In this weeks episode Monica and Joe answer your questions, talk about the Elite class at Drop and update on the Marathon training. Like, Comment and Share! Send us your questions at info@dropfitnessbakersfield.com and follow us on instagram @dropfitnessbakersfield

    50분
  7. Episode 036 - What Are The Best Chonies?

    2024. 02. 05.

    Episode 036 - What Are The Best Chonies?

    In this weeks episode Joe and Monica talk discuss the best underwear for the gym, this weeks workouts and what it has been like since Dry January ended. Email the podcast at info@dropfitnessbakersfield.com Like, share and comment. Follow us on Instagram @dropfitnessbakersfield

    36분
  8. Episode 035 - Dry January's Final Leg

    2024. 01. 29.

    Episode 035 - Dry January's Final Leg

    In this weeks episode Joe and Monica talk about the final week of Dry January and the benefits they are seeing from not drinking for a whole month. They also recap what he sports massage was like that they got this weekend. Email the podcast at info@dropfitnessbakersfield.com Follow on Instagram @dropfitnessbakersfield Like, share, comment!!!

    44분
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4.8
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33개의 평가

소개

We are the founders of Drop Fitness a boot camp in Bakersfield CA. We created this podcast to have a platform to give our members and community a voice and talk about health, fitness, family and food. Join us for weekly episodes where we conduct long form interviews with members, business owners and other special guests. See you at the gym!!! Go to our website at dropfitnessbakersfield.com Instagram @dropfitnessbakersfield Leave us a review, we appreciate the feedback.

정보

  • 제작진
    Drop Fitness
  • 방송 연도
    2020년 - 2025년
  • 에피소드
    42
  • 등급
    전체 연령 사용가
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    © All rights reserved
  • 웹사이트 보기
    Drop Talk