Dropping Gemz® w/ Keisha Christian

Keisha Christian, MSEd, HHC

Welcome to Dropping Gemz®, the podcast exploring the transformative power of holistic living. Hosted by Keisha Christian, an author and Holistic Health and Wellness Educator, each episode covers topics like nutrition, mindfulness, self-care, and sustainability. Join us for insightful discussions, expert interviews, and practical tips to empower your wellness journey. Whether new to wellness or a seasoned enthusiast, Dropping Gemz® provides valuable insights for a balanced, fulfilling life. Subscribe now and discover the gemz of holistic health!

  1. How Do We Address Holistic Health and Wellness For Our Black Service Members and Veterans?

    08/07/2022

    How Do We Address Holistic Health and Wellness For Our Black Service Members and Veterans?

    Marquita is the founder of Miyanda Health and Wellness, a soulful collective designed to provide healing and educational spaces for people of color to learn about creating a healthier and emotionally balanced lifestyle through ancestral roots and healing. Marquita has been a health and wellness advocate for the past 6 years. As part of her community work and advocacy through her primary business Be Up Rooted, she has provided resources and education on the importance of health and wellness through webinars, seminars, and course events. Marquita's understanding of the mind and body connection inspired her to dig deeper into her practice. This passion drove Marquita to get her Holistic Health and Wellness coaching certification, as well as complete Full Spectrum Doula training through the Birthing Advocacy. Marquita's mission is to help build her community. She believes in the importance of relationships and understands that in order to heal a community, it takes a village. By bridging the gap and addressing social determinants and disparities within the black community. She is able to continue her journey as a conduit for social change by providing a safe space for others to thrive and grow. Connect with Marquita Allen:  Phone Number: +49 1512 6821536   Website(s): www.Miyandahealthandwelllness.com  Social Media Links: https://instagram.com/miyandahealthandwellness?igshid=YmMyMTA2M2Y=  https://www.facebook.com/miyandahealthandwellness/ The sponsors for this episode are: Dropping Gemz® Academy for Holistic Studies learn more about holistic remedies for Seasonal and Year-Long Allergies visit http://www.droppinggemzacademy.com Pure Romance By Venice- https://www.pureromance.com/venicerichards Want to stay connected? Visit our website: https://www.keishagemz.com https://www.instagram.com/droppinggemz https://www.facebook.com/droppinggemz https://www.tiktok.com/@droppinggemz_

    55 min
4.9
out of 5
18 Ratings

About

Welcome to Dropping Gemz®, the podcast exploring the transformative power of holistic living. Hosted by Keisha Christian, an author and Holistic Health and Wellness Educator, each episode covers topics like nutrition, mindfulness, self-care, and sustainability. Join us for insightful discussions, expert interviews, and practical tips to empower your wellness journey. Whether new to wellness or a seasoned enthusiast, Dropping Gemz® provides valuable insights for a balanced, fulfilling life. Subscribe now and discover the gemz of holistic health!