DTRH Podcast

Luis Noriega
  • 5.0 (22)
  • RELATIONSHIPS
DTRH Podcast

Here in Salem, Oregon! Broadcasting Semi-live from the heart of the city. Join me on a journey of discovery and connection as we explore life's rabbit holes together! My podcast is all about shining a light on each person's unique story and travels. We keep it laid back and funny, so don't worry about being perfect - just be yourself! Think of it as two friends having a deep conversation about life on the hood of a car by the beach. Tune in on all major platforms or listen live on 98.3 FM every Thursday at 7pm PT if you're in the Salem/Portland area.

  1. Paradigms Of Human Memory W/ Shaina Reyes

    JAN 27

    Paradigms Of Human Memory W/ Shaina Reyes

    Welcome to Season 6 of the DTRH Podcast! After October’s chaotic finale, we’re back with more deep dives, unexpected twists, and raw conversations. In this inspiring and reflective episode, Shaina Reyes shares her incredible journey as a war hero and female combat veteran. She faced ISIS eye to eye alongside her comrades in Afghanistan and emerged with stories of resilience, sacrifice, and an unbreakable spirit. Shaina recounts the explosion that took so much from her but ultimately strengthened her soul, describing how a healer’s gift reminded her of her own ability to heal herself and others. Through her experiences in the military and beyond, Shaina has studied various healing modalities, including spirituality, religion, psychology, communication, and metaphysical arts. Her connection with God—or the universe’s plan for her—has guided her toward physical and emotional strength, as well as a deep commitment to helping others. From navigating the complexities of trauma to her passion for civic engagement and voting, Shaina’s story is a testament to perseverance and purpose. She hopes to write a book to bring awareness to the suffering we face as human beings and inspire hope and peace in our hearts. Tune in for a deeply personal conversation about patriotism, healing, and the lessons that shape our understanding of service and community. For more info check out and support: VFW Marion Post 661 & https://www.alpost180.org

    2h 36m
  2. Early 21st Century Romanticism: Sandra

    10/18/2024

    Early 21st Century Romanticism: Sandra

    In this episode of the DTRH Podcast, I sit down with Sandra Perez, a 30-something L.A. native and first-generation Mexican-American, for an open and compelling conversation. Sandra shares what it’s like working in law and navigating the unique pressures of being a first-gen woman, especially in a world quick to assume that a “pretty girl” must be someone’s baby momma. We dive deep into how she’s defying expectations, prioritizing her personal growth and career over tradition, and creating a life on her own terms. As we trade stories about relationships and reflect on the lessons we’ve learned, the conversation takes a personal turn—revealing a deeper connection between us that neither of us quite expected. This episode takes you down the rabbit hole of identity, ambition, love, and self-discovery—showing just how unpredictable the path to finding yourself can be.

    1h 49m
  3. Digital Exploration of Human Sexuality with Tim Lagman

    10/08/2024

    Digital Exploration of Human Sexuality with Tim Lagman

    Ready to laugh, learn, and maybe blush a little? In this episode, we’re diving headfirst into the world of sex education with none other than Tim Lagman, a board-certified sexologist and pleasure advocate from Ontario, Canada, who’s here to make sexual health both informative and hilarious. Tim’s journey from escorting to becoming a top sex educator is nothing short of extraordinary, and he’s spilling the tea on all things pleasure, relationships, and the importance of laughing through the awkwardness. Join us as we tackle everything from polyamory and navigating different relationship dynamics to breaking down sexual taboos and, yes, the art of embracing those all-too-funny moments in the bedroom. Tim’s philosophy? Sex should be fun, liberating, and full of laughter—because if you can’t laugh at the fart noises, you’re missing out! This episode is packed with raw, real talk, plenty of laughs, and some seriously spicy advice you won’t want to miss. Tune in, get comfortable, and prepare to rethink everything you thought you knew about sex! Learn more about Tim at Sex Ed with Tim and follow him on Instagram m @sexedwithtim.

    1h 2m
  4. Intro to Familial Studies: Keeper’s Journey

    09/25/2024

    Intro to Familial Studies: Keeper’s Journey

    In this episode of Down the Rabbit Hole, we sit down with Nick “Keeper” Catran-Whitney, an author, musician, and advocate for brothers who have experienced trauma alongside their sisters. Born in 1958 in San Francisco, Nick shares his unique upbringing as one of twenty-four siblings, recounting the challenges of frequent moves and limited formal education. Despite these obstacles, Nick became a voice for a rarely acknowledged group—brothers coping with the trauma of their sisters’ sexual abuse. Nick discusses his inspiration for writing HELPLESSNESS, the first book in a three-part series that sheds light on the mental health struggles of brothers who have had to confront the abuse of their sisters by their own parents. With no existing resources to guide him through his own pain, Nick wrote the book to fill that void, offering solace to men who feel isolated in their experiences. In this candid conversation, Nick reflects on his family’s complicated past, the process of healing, and his mission to help other men understand that even in their silence, they are not alone. Along the way, he also touches on his creative projects, including his podcast This Is For The Brothers, and life with his wife, Patti, their children, and his beloved German Shepherd, ODIN. To learn more about Nick’s work, visit his website at keepercatranwhitney.com, where you can find out more about his book HELPLESSNESS: The Mental Health Challenges Brothers Experience Once We Learn Our Sisters Have Been Sexually Abused By Our Parents. If you or someone you know is navigating similar challenges, this powerful book provides a much-needed voice for men and brothers, reminding them they are not alone in their journey. Join us for an insightful episode as Nick “Keeper” Catran-Whitney opens up about breaking the silence, finding strength in vulnerability, and the ongoing journey of healing.

    1h 31m
  5. Remedial Chaos Theory: Natalie (@currently.coping)

    09/19/2024

    Remedial Chaos Theory: Natalie (@currently.coping)

    In this episode of the DTRH Podcast, we're diving into the life and journey of Natalya, also known as Natalie, Natty, or simply Nat. A divorced, millennial ex-Mormon from Utah, now living in the lush surroundings of Oregon, Natalya has faced more than her fair share of personal tragedy over the past few years. Despite the challenges, she's embraced the chaos, dancing and laughing her way through life’s ups and downs. She firmly believes that crying—while sometimes necessary—is overrated (though she admits, as a Cancer, she still sheds plenty of tears). Currently in "rebuild mode," Natalya is determined to rise from the ashes, and she’s not just surviving—she’s thriving. Having built three businesses from the ground up, she’s discovered a lot about herself and the world around her, proving that anything is possible when you set your mind to it. With a personality that’s as dynamic as her journey, Natalya is an ENFP and an Enneagram 9, bringing a playful, "silly goose" energy to everything she does. Whether she’s catching up on her favorite Bravo shows or getting lost in the world of Outlander, Natalya is someone who finds joy in the little things while tackling life’s big challenges. Join us as we explore her story, filled with resilience, humor, and the kind of insight that only comes from rebuilding your life from the ground up. For more about Natalya, visit her website at [The Ripe Ruin](https://www.theriperuin.com), and follow her on social media at [@currently.coping] (https://www.instagram.com/currently.coping)

    3h 21m

  6. 09/16/2024

    Juan Solo

    Just an update on whats going on, no guest tonight, but let me check my audio levels.

    35 min

  7. 09/16/2024

    Redemption (Re Upload)

    With the fallout of a few potential interviews, we had to go back to our roots,. ( soon if you ask me) we are out here in hopes to finding someone not to shy to talk to us, so you get Luis and I once more for a redemption of our first endeavor. Thanks for the support and constructive criticism, every bit helps! #Bodycount

    58 min

  8. 09/16/2024

    BODY COUNT #1 REUPLOAD

    Re upload of what started this all. Sorry for the ear rape before but ya boy finally discovered post.... thanks for all the love and support thus far. Here is the first couple episodes of what was body count but at a more easier to listen level.

    36 min
See All (60)

Ratings & Reviews

5
out of 5
22 Ratings

About

Here in Salem, Oregon! Broadcasting Semi-live from the heart of the city. Join me on a journey of discovery and connection as we explore life's rabbit holes together! My podcast is all about shining a light on each person's unique story and travels. We keep it laid back and funny, so don't worry about being perfect - just be yourself! Think of it as two friends having a deep conversation about life on the hood of a car by the beach. Tune in on all major platforms or listen live on 98.3 FM every Thursday at 7pm PT if you're in the Salem/Portland area.

Information

  • Creator
    Luis Noriega
  • Years Active
    2019 - 2025
  • Episodes
    60
  • Rating
    Explicit
  • Copyright
    © Luis Noriega
  • Show Website
    DTRH Podcast

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