Dude You're Getting Well

Ben Curtis
  • 5.0 (7)
  • Self-Improvement
  • Updated Weekly

How Leaders Transform Their Pain Into Purpose My mission with the podcast is to share the real challenges that leaders, innovators and influencers face every day as humans, to show that it's okay to be human and have hard days, that all people experience pain and challenges. I want to shed light on how we overcome these odds, the tools that you use for self care and thrival while growing your vision, and sharing your medicine with the world.

  1. Young Men + Emotional Avoidance: What Colton Is Doing About It

    12/19/2025

    Young Men + Emotional Avoidance: What Colton Is Doing About It

    A real conversation about emotion, shame, and the courage to be honest. In this episode, Ben sits down with Colton Van Baale to unpack why young men are still afraid to feel—and how that fear shows up as numbness, anger, avoidance, and isolation. If you care about men’s mental health, emotional intelligence, and real connection, this one’s for you. What you’ll get from this episode: Why emotions feel unsafe for many young men The hidden cost of “I’m fine” Practical ways to build emotional confidence without losing your edge How Colton is creating change (and how you can help) Chapters:(00:00) Why young men fear feelings(00:00) The cost of emotional avoidance(00:00) What to do when you shut down(00:00) How to support a friend without fixing him(00:00) Colton’s mission + next steps Links & resources: Follow Colton: https://tiktok.com/@poetry.by.colton Ben / The Dude Nation: https://thedudenation.com Ready for Support? Book a Free Discovery Call with Ben If this hit, share it with one man you care about—and follow the show so you don’t miss what’s next. Q&A: What’s one emotion you were never taught how to handle? Poll: What’s hardest for you? (Anger / Sadness / Anxiety / Shame / “I don’t know what I feel”)

    46 min

  2. 08/27/2025

    Resilient by Design: Workplace Well-Being for Peak Performance

    What you don't know about Wellbeing in the Workplace might just Save Your Life & Your Profit Margins... Practical tools to feel better, lead better, and perform better—without burning out.A live conversation captured between Chief Wellbeing Officer and Host (Ben Curtis), Executive Coach & COO (David Rush) & Resilience/Trauma Expert (Treena Reilkoff). Get ready...there are some gold nuggets in here. Dude You're Getting Well!

    41 min
  3. Acting with Purpose: Terry Knickerbocker on Living Without Regrets

    12/17/2024

    Acting with Purpose: Terry Knickerbocker on Living Without Regrets

    What if you could approach life and work with the same passion and presence as a master actor? 🎭 In this inspiring episode, I sit down with the legendary Terry Knickerbocker—renowned acting coach, teacher, and mentor—to explore what it truly means to act with purpose and live a life free of regrets. We dive into: ✨ The art of showing up fully in your craft—and your life ✨ How to transform fear into freedom ✨ Lessons from the stage that apply to everyone, not just actors Whether you're an artist, a leader, or someone searching for more meaning in your day-to-day, this conversation will leave you fired up to pursue your passions with intention and courage. Don’t miss this chance to learn from one of the best in the business. 🔗 Listen now—your purpose is waiting! Learn more about Terry Knickerbocker Studio Thanks for listening & don't forget to Subscribe! Big love, Ben PS - Dude School starts Jan 13! This is your opportunity to study live in person with Ben for 10 weeks. Check it out! Book a FREE Coaching Call with Ben Curtis

    54 min
  4. How to Release Shame & Cultivate Compassion with Rev. Michael Long

    09/10/2024

    How to Release Shame & Cultivate Compassion with Rev. Michael Long

    Masculinity is going through a crisis today. While there's many different ways to approach it, Reverend Michael Long is taking a very profound (but quite simple) approach to this crisis. What is it? Well it starts with love... Join me for this very special, heart centered episode of “Dude You’re Getting Well,” as I sit down with Rev. Michael Long about the transformative power of self-love, and his profoundly effective and simple approach to healing that you can practice yourself right now. Reverend Long shares his personal journey from years of struggling with self-love to discovering his true purpose in life. Learn how love can shape your world and empower you as a divine and powerful creator of your own reality. Reverend Long’s inspiring message will leave you with the tools and insights to embrace your divine nature and transform your life. Tune in to uncover the lessons and wisdom that can help you become the best version of yourself, and lead from a place of grounded, mature, responsible masculinity. Subscribe and comment on what resonated! Rev Michael's Website: http://lightandlove.ca #growthmindset #selfloveisthebestlove #consciousmen #kundalini#healer #lightworker #lovewins #podcast #meditate #meditation #DepressionAndAnxietyAwareness #bipolarawareness #mentalhealth #mensmentalhealth #mentalhealthawareness

    48 min
  5. What TANTRA Actually Is & How it's changing Money, Biz & Relationships

    09/01/2024

    What TANTRA Actually Is & How it's changing Money, Biz & Relationships

    Join me on "Dude, You're Getting Well" as I sit down with Tantra master, coach and innovator, Jody R Weiss. We uncover what Tantra is and what it isn't, and how can transform our relationshipp to money, business, romance and ourselves. Sound like a tall order? Somehow Jody makes it super simple, clear, attainable and joyful. We even practice some live tantric meditation together towards the end! Dive deep into healing, transformation, money, masculinity, women in leadership and how you can apply all her magic to YOUR life. COMMENT BELOW  Let us know what resonated! BONUS: Tag & share with a friend/loved one who could use this  SUBSCRIBE to “Dude You’re Getting Well” PODCAST   More about Jody: http://jodyrweiss.com To Book a free coaching call with Ben CLICK HERE

    48 min
  6. Micky Chorny & Nicolle Medina - Partnership Power-Up: Elevating Your Business Partnerships

    04/02/2024

    Micky Chorny & Nicolle Medina - Partnership Power-Up: Elevating Your Business Partnerships

    MICKY'S BIO: Micky has coached and led seminars in both English and Spanish to thousands of individuals, teams and leaders of several kinds of organizations for nearly a decade. She helps people to learn powerful communication skills, conflict management, goal-setting strategies, the graces of customer service, ways to improve team culture and productivity - and effective leadership. NICOLLE'S BIO: Nicolle is a certified Life Coach with over eight years of experience facilitating meditation, mindfulness, and high-level communication skills. She has worked with individuals, coaching teams, performing arts groups and businesses of varying sizes, catalyzing breakthroughs for leaders of all walks of life through transformational coaching and development.

    36 min
  7. Janine Watkins - How To Access Financial Freedom NOW

    04/02/2024

    Janine Watkins - How To Access Financial Freedom NOW

    OUR next guest on Dude Your Getting Well approaches life with, "When I hear then call to adventure, I now ask, who's coming with me?" Janine Watkins stepped away for corporate after working as a field engineer in Los Angeles on light-rails and in New York on the LaGuardia Airport. She since then,  became a sci-fi author, fitness instructor, talkshow host, financial agent, and now business owner of her own financial agency. How is she doing all this AND NOT JUST SURVIVING? We will dive in and hear a bit more about her capacity to thrive in daily  practices and now teachings within generous reciprocity.

    34 min
  8. Treena Reilkoff - How to Transform Conflict & Trauma Into Resilience

    11/28/2023

    Treena Reilkoff - How to Transform Conflict & Trauma Into Resilience

    Join Ben as he speaks with Conflict Management & Resiliency Specialist, Treena Reilkoff of TLR Solutions 4 Conflict. Treena speaks about the impact that trauma has on your life and how focusing on your resiliency strengths are the key to healing.

    44 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

How Leaders Transform Their Pain Into Purpose My mission with the podcast is to share the real challenges that leaders, innovators and influencers face every day as humans, to show that it's okay to be human and have hard days, that all people experience pain and challenges. I want to shed light on how we overcome these odds, the tools that you use for self care and thrival while growing your vision, and sharing your medicine with the world.

Information

  • Creator
    Ben Curtis
  • Years Active
    2022 - 2025
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Ben Curtis
  • Show Website
    Dude You're Getting Well