Dugan & Dame

Angela Dugan, Vaughan Dugan

Dugan & Dame is a podcast featuring entrepreneurial husband and wife team, Vaughan and Angela Dugan, as they share their candid and unscripted adventures, challenges, and lessons learned along their journey in business, life, and love.

Episodes

  1. 10/16/2020

    Building Community with FROPRO

    Episode NotesListen out for:   Utilizing your business to design your life while being comfortable with where you are.The basis of FROPRO - a delicious healthy snack bar, but even more so -> a community that supports each other and are dedicated to bettering themselves and those in recovery from addiction.Testing the market, overcoming fears, and learning by doing.Matt shares his story of recovery and what it's like to put it all out there and the one brave fearless moment that helped FROPRO find a purpose and establish momentum.'Be a lighthouse, not a fog horn.' The balance of being supportive to those in recovery, not pushing the story on them. Tough, drastic changes that shift life and moving forward with no regrets. How businesses can start and stop several times before they finally come to life. The concerns of continuing the story and mission through organic growth, transcending distance and becoming part of the brand. How shared company tried to steal their product (more than once).Growth costs!Being grateful in the moment but always looking forward and asking, 'what's next?'How to balance your own needs with your partners - love is what makes the business stabilize.Working in versus working on the business and being able to delegate.Finding time to check in with your partner, even when life moves so fast. What it takes to grow fast and not give up in what you believe and knowing when its time to step out of the way. To co-pack or not.Communication & Love - finding your why!The announcement of their new flavor of FROPRO!Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @DuganAndDame on Instagram !  Mentions: Matt & Chelsea Williams from FROPRO - https://www.gofropro.com Uncle Matts Orange Juice - http://www.unclematts.com

    1h 46m
  2. 09/18/2020

    Drink Deeply with Wells Coffee

    Listen out for:   The importance of quality as a foundation for business.Business school isn’t the only path for venturing into business – following what feels right. The value of mentors – ones you’ve met and the ones you haven’t.Balancing business decision making with your partner.Making the tough decision to start or expand a business with a family in tow.How ‘life balance’ doesn’t look the same for everyone.Angel investors and what they are truly investing in.The cultural stress of early success may not be all its cracked up to be.Utilizing kickstarter to start a business.‘There’s no bad business with good people.’The soul of a business is within the people who own it.The importance of being a good parent through it all – that’s what the kids will remember.Taking it a day at a time when the burden almost feels like it’s too much.Identifying when something is missing and the power of therapy!Never settling; always be ‘tinkering with the toy.’Continuing to grow a vision; even if the timing is not correct.The importance of self-development and retrospection.SBA loans to grow business.Living in the season of your life.Like this episode? Subscribe to our Podcast oniTunes and Spotify. Tag us @DuganAndDame on Instagram !  Mentions: Brandon & Nicole Wells from Wells Coffee - https://wellscoffees.com Danos Tequila - https://www.danostequila.com Petes Coffee - https://peets.com Stumptown Coffee Roasters - https://www.stumptowncoffee.com Boot Coffee - https://bootcoffee.com Q Grader Certification - https://www.coffeeinstitute.org Enneogram - https://www.enneagraminstitute.com Book: Late Bloomers - https://www.latebloomer.com

    1h 49m

Ratings & Reviews

5
out of 5
7 Ratings

About

Dugan & Dame is a podcast featuring entrepreneurial husband and wife team, Vaughan and Angela Dugan, as they share their candid and unscripted adventures, challenges, and lessons learned along their journey in business, life, and love.