390 episodes

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

Dynamic Dialogue with Danny Matranga Danny Matranga

    • Health & Fitness
    • 5.0 • 337 Ratings

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

    377: Stop Making these THREE Training Mistakes (how many lifts? hard sets, effective reps + MORE)

    377: Stop Making these THREE Training Mistakes (how many lifts? hard sets, effective reps + MORE)

    Join my app based training teams, free for 7 days! HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYOUR PARTNERS:HERELegion Supplements (protein, creatine, + more!), Shop (DANNY) !The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! SISU Sauna: The best build it yourself outdoor home sauna on the m...

    • 19 min
    376: too MUCH creatine, PCOS, Emotional Eating + More!

    376: too MUCH creatine, PCOS, Emotional Eating + More!

    Join my app based training teams, free for 7 days! HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYOUR PARTNERS:HERELegion Supplements (protein, creatine, + more!), Shop (DANNY) !The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! SISU Sauna: The best build it yourself outdoor home sauna on the m...

    • 31 min
    375: training 7 days/week, reverse dieting, energy drinks + more!

    375: training 7 days/week, reverse dieting, energy drinks + more!

    Join my app based training teams, free for 7 days! HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYOUR PARTNERS:HERELegion Supplements (protein, creatine, + more!), Shop (DANNY) !The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! SISU Sauna: The best build it yourself outdoor home sauna on the m...

    • 35 min
    374: Training Just 2x/Week? Belly Fat, Motivation, Pregnancy Workouts, Too Much Protein?

    374: Training Just 2x/Week? Belly Fat, Motivation, Pregnancy Workouts, Too Much Protein?

    Join my app based training teams, free for 7 days! HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYOUR PARTNERS:HERELegion Supplements (protein, creatine, + more!), Shop (DANNY) !The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! SISU Sauna: The best build it yourself outdoor home sauna on the m...

    • 33 min
    373: AG1 + Organic *SCAM*?, Losing The Last Few Pounds, Squat Depth + More

    373: AG1 + Organic *SCAM*?, Losing The Last Few Pounds, Squat Depth + More

    Join my app based training teams, free for 7 days! HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFY OUR PARTNERS: HERE Legion Supplements (protein, creatine, + more!), Shop (DANNY) ! The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! SISU Sauna: The best build it ...

    • 31 min
    372: Protein for OLDER Adults, The Health Benefits of Coffee + More

    372: Protein for OLDER Adults, The Health Benefits of Coffee + More

    Join my app based training teams, free for 7 days! HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS- SPOTIFYOUR PARTNERS:HERELegion Supplements (protein, creatine, + more!), Shop (DANNY) !The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE! SISU Sauna: The best build it yourself outdoor home sauna on the ...

    • 34 min

Customer Reviews

5.0 out of 5
337 Ratings

337 Ratings

@butterfly_fit_with_viv ,

Always enjoy listening to Danny’s podcast episodes!

I feel like I always end these episodes with good nuggets of knowledge to put into my toolbox. Also, I just love how straightforward Danny is with his information and how relevant it is to the current information, or “misinformation”, that society is pushing out through social media. Danny is not just a good myth buster, but he has the research/knowledge to back it up.

Hadeel92ghazi ,

Thank you!

You’re giving such useful information for free and I absolutely appreciate this. I am learning so much from you and enjoying every bit of information.
I listen to your episodes while training/walking to give me a boost of motivation.

Thanks again!

Number Two. ,

Alcohol and workout episode

This was titled alcohol and fitness but it’s like almost over and I haven’t heard much about that yet. Maybe I missed it

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