380 episodes

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

Dynamic Dialogue with Danny Matranga Danny Matranga

    • Health & Fitness
    • 5.0 • 335 Ratings

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

    367: The Carnivore Diet - An Honest Review

    367: The Carnivore Diet - An Honest Review

    Help the show (and enter for a chance to win some swag) by leaving a review on:
      - APPLE PODCASTS
    - SPOTIFY
     Join my app based training teams, free for 7 days!
    Try FOREVER FIT (athletic, hypertrophy, strength program) HERE

    Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE

    Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE
    OUR PARTNERS:
    HERE
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !
    The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!
    Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%

    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)



    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway



     Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!


    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show

    • 32 min
    366: Alcohol and Body Composition, Cancer Risk, Disease Risk + More

    366: Alcohol and Body Composition, Cancer Risk, Disease Risk + More

    Help the show (and enter for a chance to win some swag) by leaving a review on:
      - APPLE PODCASTS
    - SPOTIFY

     Join my app based training teams, free for 7 days!


    Try FOREVER FIT (athletic, hypertrophy, strength program) HERE

    Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE

    Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE




    OUR PARTNERS:
    HERE
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !


    The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!


    Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%

    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)



    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway



     Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!


    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE


    Support the show

    • 1 hr 6 min
    365: Best Supplements, Ramadan, Eating to Recover + More (Q and A)

    365: Best Supplements, Ramadan, Eating to Recover + More (Q and A)

    Help the show (and enter for a chance to win some swag) by leaving a review on:
      - APPLE PODCASTS
    - SPOTIFY

     Join my app based training teams, free for 7 days!


    Try FOREVER FIT (athletic, hypertrophy, strength program) HERE

    Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE

    Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE




    OUR PARTNERS:
    HERE
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !


    The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!


    Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%

    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)



    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway



     Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!


    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE


    Support the show

    • 30 min
    364: How to Lose 50+ Pounds

    364: How to Lose 50+ Pounds

    Help the show (and enter for a chance to win some swag) by leaving a review on:
      - APPLE PODCASTS
    - SPOTIFY

     Join my app based training teams, free for 7 days!


    Try FOREVER FIT (athletic, hypertrophy, strength program) HERE

    Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE

    Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE




    OUR PARTNERS:
    HERE
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !


    The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!


    Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%

    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)



    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway



     Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!


    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show

    • 33 min
    363: Unlock More Gains! Progressive Overload 101

    363: Unlock More Gains! Progressive Overload 101

    Help the show (and enter for a chance to win some swag) by leaving a review on:
      - APPLE PODCASTS
    - SPOTIFY
     Join my app based training teams, free for 7 days!
    Try FOREVER FIT (athletic, hypertrophy, strength program) HERE

    Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE

    Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE
    OUR PARTNERS:
    HERE
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !
    The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!
    Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%

    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)

    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE
    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway

     Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!


    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE


    Support the show

    • 32 min
    362: How to Travel and Not Lose Gains

    362: How to Travel and Not Lose Gains

    Help the show (and enter for a chance to win some swag) by leaving a review on:
      - APPLE PODCASTS
    - SPOTIFY

     Join my app based training teams, free for 7 days!


    Try FOREVER FIT (athletic, hypertrophy, strength program) HERE

    Try ELITE PHYSIQUE (women's bodybuilding, recomp, glute focused) HERE

    Try HOME HEROES (dumbbells, bodyweight, and bands only, quick and effective) HERE




    OUR PARTNERS:
    HERE
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !


    The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!


    Vivo Barefoot: Grab my favorite training and lifestyle shoe HERE! Use the code DANNY10 to save 10%

    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)



    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    Grab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway



     Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!


    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE


    Support the show

    • 30 min

Customer Reviews

5.0 out of 5
335 Ratings

335 Ratings

@butterfly_fit_with_viv ,

Always enjoy listening to Danny’s podcast episodes!

I feel like I always end these episodes with good nuggets of knowledge to put into my toolbox. Also, I just love how straightforward Danny is with his information and how relevant it is to the current information, or “misinformation”, that society is pushing out through social media. Danny is not just a good myth buster, but he has the research/knowledge to back it up.

Hadeel92ghazi ,

Thank you!

You’re giving such useful information for free and I absolutely appreciate this. I am learning so much from you and enjoying every bit of information.
I listen to your episodes while training/walking to give me a boost of motivation.

Thanks again!

Number Two. ,

Alcohol and workout episode

This was titled alcohol and fitness but it’s like almost over and I haven’t heard much about that yet. Maybe I missed it

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