284 episodes

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

Dynamic Dialogue with Danny Matranga Danny Matranga

    • Health & Fitness
    • 5.0 • 300 Ratings

For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

    271: Weight Loss Medications + Obestiy

    271: Weight Loss Medications + Obestiy

    Help the show (and enter for a chance to win some swag) by leaving a review on:
     - APPLE PODCASTS
    - SPOTIFY


    Train with Danny on His Training App HERE


    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!


    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!


    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!


    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COM


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show

    • 42 min
    270: The Top 5 Fitness Scams of 2023...

    270: The Top 5 Fitness Scams of 2023...

    Help the show (and enter for a chance to win some swag) by leaving a review on:
     - APPLE PODCASTS
    - SPOTIFY
    Train with Danny on His Training App HERE
    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!
    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COM


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE
    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show

    • 34 min
    269: Should you train on your period? best carbs for fat-loss + more

    269: Should you train on your period? best carbs for fat-loss + more

    Help the show (and enter for a chance to win some swag) by leaving a review on:
     - APPLE PODCASTS
    - SPOTIFY


    Train with Danny on His Training App HERE


    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!


    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!


    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!


    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COM


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show

    • 37 min
    268: 10 Training Tips for More Fun AND Effective Workouts

    268: 10 Training Tips for More Fun AND Effective Workouts

    Help the show (and enter for a chance to win some swag) by leaving a review on:
     - APPLE PODCASTS
    - SPOTIFY
    Train with Danny on His Training App HERE
    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!


    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!


    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!


    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COM


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE


    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show

    • 36 min
    267 - Q & A: My daily supplements, cold plunging and muscle growth, how to stick with it + more

    267 - Q & A: My daily supplements, cold plunging and muscle growth, how to stick with it + more

    In this podcast episode, coach Danny reviews his favorite supplements, how he cold plunges without losing gains, tips for keeping your fitness routine going after a setback, and MUCH MORE!

    Help the show (and enter for a chance to win some swag) by leaving a review on:
    - APPLE PODCASTS
    - SPOTIFY
    Train with Danny on His Training App HERE
    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!
    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COM


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE
    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!
    ----
    Special thanks to those who asked questions!
    @A_Farias 91 “What daily supplements do you take”
    @laurynoverholt “How do you incorporate hot and cold therapy into your lifestyle”
    @Harshitaag: “I find myself starting again from the next day if I mess up with my diet and exercise. How do I overcome that mindset.
    @OGwatersnob: “is it okay for growing your glutes to train fasted? Does this break down too much muscle?”
    Support the show

    • 41 min
    266 - Q & A: Cortisol, waist trainers, is coaching worth it, best 3 day workout routine + more!

    266 - Q & A: Cortisol, waist trainers, is coaching worth it, best 3 day workout routine + more!

    There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. Please consider taking 1-2 minutes to do that (iTunes) HERE. You can also leave a review on SPOTIFY!
    Train with Danny on His Training App HERE
    OUR PARTNERS:
     
    Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125!
    Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!
    Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!
    Get Your FREE LMNT Electrolytes HERE!

    Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COM

    Take your love of sports to the next level with UNDERDOG FANTASY and play with danny HERE! (CODE: DANNY for first deposit match up to $100!)


    RESOURCES/COACHING:
     
    Train with Danny on His Training App HERE
    I am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE!

    Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!
    Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show.

    Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!
    Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!
    ----
    SOCIAL LINKS:
    Follow Coach Danny on YOUTUBE
    Follow Coach Danny on INSTAGRAM
    Follow Coach Danny on Twitter
    Follow Coach Danny on Facebook
    Get More In-Depth Articles Written By Yours’ Truly HERE!

    Sign up for the trainer mentorship HERE
    Support the show
    Support the show

    • 26 min

Customer Reviews

5.0 out of 5
300 Ratings

300 Ratings

SAEMGR ,

5/5 podcast!

Such a great & easy podcast to listen to!

N. McD ,

Best of the Best

Danny is so easy to listen to. He brings knowledge without sounding pretentious or stuffy. I love how well rounded this podcast is and how much health and wellness information it covers. I am so thankful to people like Danny who share their wisdom with the rest of us who want to live fulfilling and health lives. Thank you so very much.
Nora

luvdj2 ,

Very informative

Easy listen with tons of valuable insight. Great listen for making a cardio session speed by

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Ten Percent Happier
Dear Media, Will Cole
Lewis Howes
Peter Attia, MD

You Might Also Like

Jordan Lips
Cody McBroom
Key Nutrition
Mike Millner
Jordan Syatt
LiftingLindsay