
200 episodes

Dynamic Women® With Diane Rolston
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- Business
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5.0 • 14 Ratings
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How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you.
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.
Host Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training, shares with you her business strategies, leadership tools, lifestyle hacks, expert lessons, and motivational stories that will inspire you and support you to create a life and business you love! Diane is pulling back the curtain on what has helped her become an award-winning coach, speaker, and confident leader all while raising her kids. She breaks down processes she uses when coaching female leaders, so you can be dynamic in every area of life with more ease and confidence.
Not only will you get her tried and tested secrets, but she also interviews trailblazing experts who share stories of what helped them achieve success, as well as industry-specific tips you can apply to your life so you can achieve your success faster, easier, and with less effort.
The mission of Dynamic Women is to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business and leadership.
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Diane Rolston Interviewed by Jack Canfield (Part 1: Preparing for the Interview)
Have you ever wondered what it would be like to be interviewed by a celebrity or someone famous and very well-known? How would you prepare, strategize and leverage it?
Diane Rolston was interviewed by Jack Canfield, and in this three-part series, she’s going to talk about how she prepared for the interview, the strategy she put into place, and a little vulnerability around how she felt leading up to it. Then in part two, she’s going to play the interview, so you get to hear Jack’s questions and Diane’s answers. Then in part three, she’s going to answer the questions of the women who attended the interview watch party. She also talks about how she’s going to leverage this interview for the next ten years.
This is part one of the three-part series. Don’t miss:
What brought the women attendees to join the watch partyThe importance of the interview How the women attendees would feel being interviewed by the great Jack CanfieldDiane’s outfit decisionDiane’s pre-interview jittersAnd more!
Listen to the previous episodes mentioned:
DW217: Change is Coming: https://dynamic-women.captivate.fm/episode/dw217-the-change-is-coming-with-diane-rolstonDW228: My Coach Shifted Me: https://dynamic-women.captivate.fm/episode/dw228-my-coach-shifted-me-with-diane-rolstonDW229: Stop Giving It All Your Power: https://dynamic-women.captivate.fm/episode/dw229-stop-giving-it-all-your-power-with-diane-rolstonDW234: How to Lock in a Shift: https://dynamic-women.captivate.fm/episode/how-to-lock-in-a-shift-with-diane-rolston-dw234
Watch Jack Canfield’s testimonial for Diane Rolston: https://youtu.be/t-1bt9iHngI
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
www.dianerolston.com
Connect with me on your favorite social platform:
https://www.facebook.com/LifeCoachDiane
https://www.linkedin.com/in/dianercoaching/
https://twitter.com/DianeRCoaching
a href="https://www.instagram.com/coachdianerolston/" rel="noopener noreferrer"... -
Gender Equity: Get Paid What You Deserve with Sophie Warwick
Are you wishing that you could make more money at your job or in your business? Have you been feeling like it's not fair that men are making more than you are?
In this episode, our guest, Sophie Warwick talks about gender equity and getting paid what YOU deserve. Don’t miss:
The story behind Sophie’s passion project blog and how it led to her businessHow significant the gender pay gap isWhy women are not putting their hands up to move up in thesewith promotionsThe most common reasons why women choose NOT to negotiateWhat fitness allowance is and why you want itThe common mistakes in negotiationsWhat employers can do to retain and engage more women in their workplacesHow we can move more women into senior positionsSome tips for self-employed womenAnd more!
Sophie’s Bio:
Sophie Warwick, Co-Founder of the Thoughtful Co, specializes in developing in-house gender equity policies and chairing Employee Resource Groups and advocacy groups. She uses her data analysis expertise from her engineering background to define targets and track growth and retention.
In 2018, she Co-Founded Women in Consulting Engineering (WCE), a non-profit organization with over 500 members and monthly events to support and empower women in engineering. She co-founded The Thoughtful Co so she could build more gender-inclusive workplaces and build representation of women at senior levels in all industries.
Sophie’s Social Media links:
Website: https://www.thethoughtfulco.net/
LinkedIn: https://www.linkedin.com/company/the-thoughtful-co/?viewAsMember=true
Instagram: https://www.instagram.com/thethoughtful.co/
Get 15% OFF all of Sophie’s products and services until January 31, 2024 using the code DynamicWomenxTTC. https://www.thethoughtfulco.net/
Book a 45-minute 1:1 prep session where they will review all elements of your compensation package from a market perspective, and empower you to feel confident asking for the compensation you deserve. Compensation includes salary, stock options, RSUs, bonuses, benefits, vacation, severance, RRSP/401Ks, non-competes, allowances, parental leave and more: https://calendly.com/thethoughtfulco/45-minute-1-1-speaking-support-session?month=2023-11
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
www.dianerolston.com
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast... -
How to Lock in a Shift with Diane Rolston
If you've had a really great shift, and you feel like you're worried about slipping out of it, or even worse, if you already know you have, you're going to want to listen to this episode because Diane Rolston talks about how she personally locked in a really big shift in her business life and how you can too.
She was looking for some specific clarity since 2019 and was SUPER FRUSTRATED, but she NEVER gave up hope that it would come because she had such a yearning for it.
She FINALLY found it while in LA at a coaching Mastermind. Afterward, her coach asked her a great question, "How was she going to LOCK in the SHIFT?"
Don’t miss:
What is a shiftWhat her recent shift wasWhat locking in a shift meansThe importance of locking in a shift She shares a fun story about this and How you can unlock that shift for yourself
Listen to the previous episode about Ditching the Stuck Feeling for Good: https://dynamic-women.captivate.fm/episode/ditching-the-stuck-feeling-for-good-with-diane-rolston-dw232
Hear the backstory about how Diane’s coach shifted her: https://dynamic-women.captivate.fm/episode/dw228-my-coach-shifted-me-with-diane-rolston
Need support? Diane can help you with perspective work. Just email her directly at diane@dianerolston.com
Join the exclusive watch party for Diane Rolston being interviewed by Jack Canfield! https://WatchPartyforDianeRolstonBeingInterviewedbyJackCanfield.eventbrite.ca
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
www.dianerolston.com
Connect with me on your favorite social platform:
https://www.facebook.com/LifeCoachDiane
https://www.linkedin.com/in/dianercoaching/
https://twitter.com/DianeRCoaching
https://www.instagram.com/coachdianerolston/
https://www.youtube.com/user/DianeRolstonCoaching
Personal Email:
diane@dianerolston.com
Learn more about... -
The Elephant in the Room Blocking Your Personal and Professional Success with Tammy Adams
Did you know the reason why you're not achieving your personal or professional success could be because you have some unresolved emotions? If you want to find out if you do, then this episode is for you.
In this episode, our guest, Tammy Adams shares:
How many types of grief there areHow she found her way into the work she is doing with emotional healingWhy she refers to the elephant in the room and how it is relevant to success in our personal and professional livesWhether or not all losses are left unresolvedHow can a person know if he or she has unresolved emotionsWhat the other costs are of holding onto these emotions and how they affect other areas of lifeThe standard supports that people would normally reach for that are NOT helpful Why people are hesitant to do the inner work to heal their emotional painSome simple steps you can take to move forwardAnd so much more
Tammy’s Bio:
Tammy Adams loves to problem-solve, inspire, and motivate others who are ready and committed to change. She has spent over 30 years in the field of education (infant to post-secondary) and as a Certified Coach Tammy teaches individuals to challenge and conquer their limiting beliefs and insecurities to create the life of their choosing.
As an Advanced Grief Recovery Specialist, Tammy understands unresolved grief can limit an individual's capacity for happiness and is gifted at supporting individuals through the pain and isolation caused by an emotional loss, of any kind, to a place of happiness they believed no longer existed.
Tammy's clients say, “Tammy helped me unpack the baggage and put a smile on my face in the process. It's a rare quality for someone to fully listen without judgment, but yet still steer you in the right direction.”
Tammy’s Social Media links:
IG: intuitive_understanding
FB: https://www.facebook.com/tammy.adams.iu?mibextid=LQQJ4d
LI: Intuitive Understanding Inc
Go to Tammy’s website for more free resources: https://intuitiveunderstanding.com
Want to learn more about Tammy and her services? Grab her 20-minute FREE discovery call: https://intuitiveunderstanding.com
Complete Tammy’s complimentary questionnaire to see if you are possibly carrying unresolved emotions: https://intuitiveunderstanding.com/the-grief-recovery-method-questionnaire/
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
www.dianerolston.com
The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle... -
Ditching the Stuck Feeling for Good with Diane Rolston
It sucks so bad when you feel stuck.... like you can't get out of the muck.
No right turn showing itself.
You just want to make progress, but why are you sabotaging yourself?!
Diane Rolston went live in her Facebook Group, the Dynamic Women Global Community, and talked about ditching the stuck feeling for good.
Listen to know:
What it means to feel stuckWhen to know when you’re stuckHow to overcome feeling stuck in various areas of lifeHow to find motivation and overcome obstacles to achieve goalsHow to overcome decision fatigue and take action
And tune in as Diane interacts with some of the members of the community by reading their comments and responding to them!
LIMITED TIME LEFT. Be an author this 2023. Go to https://be-an-author.dynamicwomen.biz/ and save your spot:
Listen to my previous episode where I talk about how I lost 20lbs: https://dynamic-women.captivate.fm/episode/dw222-i-lost-20lbs-with-diane-rolston
Grab a copy of the Dynamic You book: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
www.dianerolston.com
Connect with me on your favorite social platform:
https://www.facebook.com/LifeCoachDiane
https://www.linkedin.com/in/dianercoaching/
https://twitter.com/DianeRCoaching
https://www.instagram.com/coachdianerolston/
https://www.youtube.com/user/DianeRolstonCoaching
Personal Email:
diane@dianerolston.com
Learn more about Dynamic Women® at www.dynamicwomenclub.com
Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to... -
How I Got the Courage to Stop Hiding with Diane Rolston
Are you feeling afraid or hesitant to step out of hiding and be more visible in your life? In this episode, Diane Rolston talks about how she got the courage to stop hiding.
Don’t miss hearing about:
The importance of being visible and the challenges of hidingDiane’s personal experiences of feeling left out and facing bullyingImpact of societal pressures and fear of judgment on visibilityHow to become more visibleThe role of collaborative efforts in boosting visibility and confidence The pillar “Shining” of being a dynamic woman And more!
Want to join the watch party for Diane’s interview with THE Jack Canfield?! Email team@dianerolston.com to get on the guest list.
Want to be one of the collaborative authors for the Dynamic Women Trailblazer Secrets? Just go to https://trailblazersecrets.dynamicwomen.biz/
Be informed about the Dynamic You Program. Simply email team@dianerolston.com
This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.
Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:
www.dianerolston.com
Connect with me on your favorite social platform:
https://www.facebook.com/LifeCoachDiane
https://www.linkedin.com/in/dianercoaching/
https://twitter.com/DianeRCoaching
https://www.instagram.com/coachdianerolston/
https://www.youtube.com/user/DianeRolstonCoaching
Personal Email:
diane@dianerolston.com
Learn more about Dynamic Women® at www.dynamicwomenclub.com
Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!
Get your copy or join the program at Autographed Dynamic You Book and with this link, you’ll receive a special...
Customer Reviews
Why I appreciate this podcast
I really like this podcast series because Diane is talking about things that matter - my fav episode still is “How I got the courage to stop hiding”
She said she looked at the faces of the women out there… and it was way more important to shine! I’m so glad she shines! I’m making this a part of my happy podcast listening :)
Great Content!
The Dynamic women podcast is really good! There’s so many other podcasts out there and this is one I tune into on a regular basis. Great tips, inspiration, and more! The host, Diane Rolston, does a fabulous job!
Love this podcast!
This podcast is great and I have learned so much about how to reach my goals as a female business owner. I love all the stories from the guests she brings on - such great insights and lessons learned. Thank you Diane!