DZMINDSET

dzmindset's Podcasts
  • ٠٫٠ (٠)
  • الصحة النفسية

dzmindset is the right place to share about awareness and cultivating your journey with mental health, ideas, tips, and also long chit chat about the untold stories and breaking the taboo in the Arabic society, we will have single episodes also professional and debates interviews, we will make sure that everyone here is welcomed and accepted to be part of our community, we will use darija, English, and French!

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    كيف يعيش شعب الفلسطيني نفسيا الحرب في الجنوب مع الدكتورة نورهان عطالله |With Dr Norhane Atallah

    With Dr Norhane Atallah , you will discover many hidden information about south Gaza and how they are fighting mentally , انضموا لنا في هذه الحلقة المثيرة مع الدكتورة نورهان عطالله، شابة فلسطينية تقيم في جنوب قطاع غزة بدير البلح، حيث ستكشف لنا تفاصيل مذهلة عن حياة السكان في ظل الحروب والصراعات. سنستكشف معًا الجانب النفسي للأزمة، وتأثير التغذية، وتفاصيل المساعدات الإنسانية التي تصل إلى القطاع. كما سنتناول تأثير وسائل التواصل الاجتماعي على حياة السكان في غزة. لا تفوتوا هذه الفرصة لاستكشاف حياة الناس تحت ظروف تحديات. وأرغب في شكر ضيفتي اليوم على تجاوزها للظروف الصعبة، نجحنا بفضل الله في إنجاز هذه الحلقة المميزة. لا تنسوا دعمنا عبر الإعجاب بالحلقة ومشاركتها لنشر الرسالة بشكل أوسع، Full episode is available also on YouTube : @dzmindsetpodcast channel Kindly also support me on IG : @dzmindsetpodcas

    ٣٥ من الدقائق

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    The Four Attachment styles Of love مراجعة كتاب (attached) By Amir Levine

    This insightful book delves into the fascinating world of adult attachment, exploring how our early experiences shape our relationships. Backed by scientific research, the authors reveal three attachment styles - anxious, avoidant, and secure - and explain how they impact our romantic connections. You can also check the video on YouTube so you hear and see me search : dzmindsetpodcast

    ٥٤ من الدقائق

  3. ١٠‏/٠٨‏/٢٠٢٣

    5 advices before 25 for your mental health, نصائح قبل خمس و عشرين سنة حول صحة نفسية 5

    Hello friend hope you all doing great , in this episode we will talk about 5 advices you need to know before you have 25 #1 - get it out : I mean here , don't let your trauma be a secret and I also suggested solutions #2 - get out from your comfort zone : be someone who don settle for what he feels instead for what he want , trying new things and networking will improve your life . #3 - choose your circle carefully: be aware that your friends, family have big impact on your mental health #4- self love : do affirmatiion and also accept yourself for who you are #5 : follow healthy lifestyle : scientists prove that people with good lifestyle can heal from chronical mental diseases . Hope you will enjoy thi episode Please shares your feedback, suggestions, thoughts on our page on Instagram: @dzmindsetpodacast

    ١١ من الدقائق

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    How to care about your mental health in ramadan|كيف نهتم بصحتنا النفسية في رمضان

    Hello 👋 , saha remdankom Welcome to our podcast , don't hesitate to communicate with us in Instagram : dzmindsetpodcast

    ١١ من الدقائق

  5. ١٦‏/٠٣‏/٢٠٢٣

    نصائح تمنيتها أن أسمعها قبل bac عن صحة النفسية | advices i wish been told in my bac about mental he

    Hello and welcome to our podcast episode on mental health during final exams. As students, we all know how stressful it can be to prepare for and take final exams. With the pressure to perform well and the stakes being high, it's not uncommon to feel overwhelmed, anxious, and even depressed during this time. In this episode, we'll explore some of the common mental health challenges students face during final exams, and we'll offer some tips and strategies for managing these challenges. We'll also discuss the importance of seeking help and support when needed, and we'll share some resources that students can turn to for assistance. So, whether you're a student currently preparing for final exams or someone who's interested in learning more about mental health in academic settings, we hope you'll find this episode informative and helpful. Let's dive in!

    ١٨ من الدقائق

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    Why you should stop trying to find the right person /لماذا يجب أن تتوقف عن محاولة العثور على الشخص ا

    Hello community , today we will talk about why it's important to prioritise the journey and self love

    ٩ من الدقائق

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    طريقة بسيطة لمراجعة صحتك النفسية و أهدافك | very easy technique to track your mental health

    Hey guys interesting episode! Just ignore the Kayn 3fsa and focus on the content! Note : IAM not a doctor or psychologist, Iam a person like to share experience and advices about mental health

    ٥ من الدقائق

  8. ٢٢‏/١٢‏/٢٠٢٢

    This mistake i did for long time and you should avoid it ....

    Hello mindseter how are you doing , today we will talk about something very important that you should not avoid. , Listen carefully and enjoy !

    ١٩ من الدقائق
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dzmindset is the right place to share about awareness and cultivating your journey with mental health, ideas, tips, and also long chit chat about the untold stories and breaking the taboo in the Arabic society, we will have single episodes also professional and debates interviews, we will make sure that everyone here is welcomed and accepted to be part of our community, we will use darija, English, and French!

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