19 episodes

In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.

E11evate Kyle Goodknight

    • Health & Fitness

In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.

    Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insights

    Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insights

    Mike Koch and James McLintock of Halt and Call for Backup Podcast Join Kyle Goodknight for an insightful discussion on mental health within the first responder community. They introduce guests and delve into the stigma surrounding mental health, sharing personal journeys and the transition into mental health professions. The episode covers finding suitable therapists, challenges in seeking treatment, and the importance of purpose post-career. They discuss the ACE score, self-motivation in recovery, and alumni support programs. Key topics include normalizing mental health care, addressing crisis moments, broadening support, and early mental health training. The episode concludes with gratitude and cross-promotion.

    • 59 min
    Sarah Carter on Mental Health, First Responders, and Open Communication

    Sarah Carter on Mental Health, First Responders, and Open Communication

    Kyle Goodknight and Sarah Carter discuss Sarah's journey into mental health, the challenges in mental health education, and the importance of open communication in first responder relationships. They also cover managing stress through leisure activities and dealing with vicarious trauma.

    • 37 min
    Trooper Black Foundation's mission with Charlie Black and Sally Chetwynd

    Trooper Black Foundation's mission with Charlie Black and Sally Chetwynd

    In this episode, Kyle Goodknight chats with Charlie Black about the mission of the Trooper Black Foundation and its adaptation during COVID-19. They delve into childhood trauma's long-term effects and the often overlooked trauma of dispatchers. The discussion also covers Sally Chetwynd's career journey, retirement focus, and ways to support the Foundation.

    • 46 min
    Mental health journey in dispatch: Anna and Kasey from 911 Delta on training, trauma, and resilience

    Mental health journey in dispatch: Anna and Kasey from 911 Delta on training, trauma, and resilience

    Kyle is joined by Anna and Kasey from the 911 Delta Podcast to explore the distinct pressures on dispatchers. They share personal stories of traumatic calls, stress management techniques, and the critical need for mental health training. The episode also goes into the recruitment and retention crisis in the industry, the effects of PTSD on families, and the importance of community support.

    • 1 hr 4 min
    Dr. Lipov on PTSI, ACEs significance for first responders, and PTSD insights

    Dr. Lipov on PTSI, ACEs significance for first responders, and PTSD insights

    In this episode, Kyle Goodknight and Dr. Lipoff delve into the complex topics of PTSD and PTSI, discussing attempts to change these terms. They explore Kyle's personal experiences, the importance of immediate mental health intervention, and the relevance of Adverse Childhood Experiences (ACEs) for first responders. They also highlight the need for community support in addressing mental injuries and pediatric PTSD.

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    • 46 min
    Revolutionizing Health: Unveiling Innovative Detox Solutions with Daniel Root

    Revolutionizing Health: Unveiling Innovative Detox Solutions with Daniel Root

    In this episode, Kyle Goodknight and guest Daniel Root discuss the dangers of chemicals encountered by first responders and the benefits of a sauna detox program. They delve into the difference between toxins and toxicants, the role of Niacin in detox, and the potential to reverse certain health conditions. They also touch on the impact of COVID-19 on Root's detox center.

    • 46 min

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