E11evate

Kyle Goodknight
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  • MENTAL HEALTH
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E11evate

In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.

  1. Overcoming Adversity, Mental Health, and the Power of Martial Arts for First Responders

    4 DAYS AGO

    Overcoming Adversity, Mental Health, and the Power of Martial Arts for First Responders

    Kyle Goodknight sits down with Thomas Carchidi to discuss his journey in law enforcement and the personal experiences that have shaped his career, including his role during 9/11. They explore the challenges of mental health in the force, the importance of overcoming stigma, and Thomas's personal battle with cancer. The conversation emphasizes normalizing mental health discussions and the support systems among first responders. Thomas shares insights from his book on law enforcement and highlights Project 9 Line, which aids veterans and first responders. They also discuss how martial arts can benefit mental health. The episode concludes with sponsor details, a preview of the next guest, and closing remarks.

    43 min
  2. Steve Bisson on Cultural Competence, Debriefing, and Peer Support for First Responders

    SEP 24

    Steve Bisson on Cultural Competence, Debriefing, and Peer Support for First Responders

    In this episode, Kyle Goodknight chats with Steve Bisson about first responder mental health. Steve shares his experience in supporting responders and the importance of cultural competence and effective support systems. They discuss critical stress debriefing, timely interventions, and the need for follow-up support. The conversation covers overcoming stigma, educational initiatives, insurance challenges, and the role of leadership in mental health. Steve introduces his podcast "Finding Your Way Through Therapy," highlighting the benefits of specialized therapists and telehealth. The episode concludes with sponsor acknowledgments.

    42 min
  3. Deborah Green on Dispatchers' Mental Health, Stigma, and Resilience Strategies

    SEP 19

    Deborah Green on Dispatchers' Mental Health, Stigma, and Resilience Strategies

    Kyle Goodknight and Deborah Green delve into the critical mental health challenges faced by first responders, focusing on dispatchers. Deborah shares her trauma experience, highlighting the stigma and the urgent need to normalize mental health discussions. They discuss the impact of work conditions, high turnover, and lack of recognition for dispatchers, alongside vicarious trauma and training inadequacies. The episode covers financial challenges, retirement concerns, and the effects of PTSD, workman's comp, and COVID-19. They emphasize the importance of peer support, alternative treatments, and closure in dispatch work. The conversation concludes with resources and stories of resilience, encouraging engagement with the podcast.

    47 min
  4. Embracing Emotional Intelligence and Breathwork with Abbie Westgate

    JUL 24

    Embracing Emotional Intelligence and Breathwork with Abbie Westgate

    In this episode, Kyle Goodknight and Abbie Westgate explore her journey from personal loss to a career in police work, highlighting the identity challenges first responders face. They discuss the varying support systems across police forces and the critical role of emotional intelligence in policing and mental health. The conversation delves into addressing mental health stigma, the importance of emotional regulation, and how embracing emotional intelligence can enhance decision-making and resilience. Abbie shares her transition to Healing Blue Hearts and the benefits of breathwork and alternative therapies for first responders. The episode concludes with ways to connect with Abbie and closing thoughts.

    34 min
  5. Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insights

    JUL 15

    Breaking Mental Health Stigma: Hosts of Halt and Call For Backup Jim and Mike Share Their Insights

    Mike Koch and James McLintock of Halt and Call for Backup Podcast Join Kyle Goodknight for an insightful discussion on mental health within the first responder community. They introduce guests and delve into the stigma surrounding mental health, sharing personal journeys and the transition into mental health professions. The episode covers finding suitable therapists, challenges in seeking treatment, and the importance of purpose post-career. They discuss the ACE score, self-motivation in recovery, and alumni support programs. Key topics include normalizing mental health care, addressing crisis moments, broadening support, and early mental health training. The episode concludes with gratitude and cross-promotion.

    1 hr
  6. Sarah Carter on Mental Health, First Responders, and Open Communication

    JUN 4

    Sarah Carter on Mental Health, First Responders, and Open Communication

    Kyle Goodknight and Sarah Carter discuss Sarah's journey into mental health, the challenges in mental health education, and the importance of open communication in first responder relationships. They also cover managing stress through leisure activities and dealing with vicarious trauma.

    37 min
  7. Trooper Black Foundation's mission with Charlie Black and Sally Chetwynd

    MAY 28

    Trooper Black Foundation's mission with Charlie Black and Sally Chetwynd

    In this episode, Kyle Goodknight chats with Charlie Black about the mission of the Trooper Black Foundation and its adaptation during COVID-19. They delve into childhood trauma's long-term effects and the often overlooked trauma of dispatchers. The discussion also covers Sally Chetwynd's career journey, retirement focus, and ways to support the Foundation.

    46 min
  8. Mental health journey in dispatch: Anna and Kasey from 911 Delta on training, trauma, and resilience

    MAY 23

    Mental health journey in dispatch: Anna and Kasey from 911 Delta on training, trauma, and resilience

    Kyle is joined by Anna and Kasey from the 911 Delta Podcast to explore the distinct pressures on dispatchers. They share personal stories of traumatic calls, stress management techniques, and the critical need for mental health training. The episode also goes into the recruitment and retention crisis in the industry, the effects of PTSD on families, and the importance of community support.

    1h 4m
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About

In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.

Information

  • Creator
    Kyle Goodknight
  • Years Active
    2023 - 2024
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 E11evate
  • Show Website
    E11evate

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