Earrings Off!

Earrings Off

Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.

  1. “Pickleball 101: Laughs, Lessons & Taking Up Space on the Court”

    6d ago

    “Pickleball 101: Laughs, Lessons & Taking Up Space on the Court”

    Send us Fan Mail Two Black women over 60. One year of “I’m still learning and I lose a lot! (Lou)”. Four months of “I used to play tennis, so pickleball is my new jam! (Teresa)”. Together, we are The Pickleball Queens! In this debut episode, we’re announcing our new monthly pickleball series, created especially for Black women who are curious, cautious, and ready for more joy in their bodies. We break down: What pickleball actually is (and why everyone’s suddenly playing) A quick, fun history of the sport Why it’s amazing for women over 60 Our very different journeys: naturally gifted vs. gloriously average  The real fears: injury, embarrassment, and being “the only one” on the court Plus, we tease next month’s episode all about staying safe while you play—warm-ups, shoes, pacing yourself, and more. If you’ve ever thought, “Maybe I could try that…” this is your sign.  Tag a friend who needs to hear this and comment: QUEEN if you’re claiming your spot on the court this year.  *Please consult with your physician before changing your health protocol, to include incorporating any new exercise regimen.   / LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E New Podcasts and Blogs Every Week https://www.earringsoff.com/subscribe Youtube | https://www.youtube.com/@earringsoffpodcast/videos // F O L L O W    Website | www.earringsoff.com Facebook |  Earrings Off Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help: Follow us and subscribe to our Youtube Channel at Earrings Off Podcast. Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you! Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful! Support the show   Support the show

    31 min
  2. Sustainable Fashion Beyond Fabric: Designing for Longevity and Mindful Use

    Jun 14

    Sustainable Fashion Beyond Fabric: Designing for Longevity and Mindful Use

    Send us Fan Mail In this episode, we’re joined by Lacey Cadieux-McLean, founder and CEO of Rhubaia Ventures, to talk about sustainable fashion, hidden toxins in clothing, and how technology can help us make smarter wardrobe choices. From her journey as an IT project manager to building a fashion-tech brand with purpose, Lacey shares how small, intentional changes can lead to a healthier lifestyle and a better planet. Visit Lacy's website for more information on Rhubaia... https://rhubaia.com/ _____________________________________________________ / LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E New Podcasts and Blogs Every Week https://www.earringsoff.com/subscribe Youtube | https://www.youtube.com/@earringsoffpodcast/videos // F O L L O W    Website | www.earringsoff.com Facebook |  Earrings Off Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help: Follow us and subscribe to our Youtube Channel at Earrings Off Podcast. Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you! Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful! Support the show

    37 min
  3. “Unplugged & Unbothered: Stop Living in Digital Reaction Mode”

    Jun 7

    “Unplugged & Unbothered: Stop Living in Digital Reaction Mode”

    Send us Fan Mail This week’s episode is one that’s been brewing for a while, partly because it’s common to most folks and partly because so many of us are quietly drowning in the same digital ocean. We are all in the same “storm.” A storm with constant notifications, pings, dings, buzzes, banners, alerts, reminders, and that one app that insists on sending you “helpful tips” you never asked for. We are going to talk about what happens when you finally step out of that storm or at least learn to carry an umbrella. / LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E New Podcasts and Blogs Every Week https://www.earringsoff.com/subscribe Youtube | https://www.youtube.com/@earringsoffpodcast/videos // F O L L O W    Website | www.earringsoff.com Facebook |  Earrings Off Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help: Follow us and subscribe to our Youtube Channel at Earrings Off Podcast. Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you! Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful! Support the show Support the show

    17 min
  4. Wisdom and the Courage to Choose

    May 31

    Wisdom and the Courage to Choose

    Send us Fan Mail In this episode... We’re joined by Stephanie Peirolo for a deeply moving conversation about: ✨ trusting yourself ✨ grief & healing ✨ women’s intuition ✨ honoring rest ✨ making big life decisions “Sometimes healing doesn’t put us back together the same way — and that’s okay.” This episode is for every woman navigating change, loss, purpose, or reinvention. Stephanie's website:  https://www.speirolo.com/ Visit Stephanie's website , there she offers personal coaching for people making big decisions, especially about their careers.  It also has more information about her book, podcast and substack. ______________________________ / LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E New Podcasts and Blogs Every Week https://www.earringsoff.com/subscribe Youtube | https://www.youtube.com/@earringsoffpodcast/videos // F O L L O W    Website | www.earringsoff.com Facebook |  Earrings Off Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help: Follow us and subscribe to our Youtube Channel at Earrings Off Podcast. Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you! Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful! Support the show

    29 min

  5. May 24

    It happened to Linda

    Send us Fan Mail Sexual Violence. There, we said it. Not a fun topic and one we would rather not discuss, even better if it didn’t exist. However, unfortunately it does exist and since the many victims of this horrific crime can’t ignore it, neither will we. In today’s episode we interview *Linda, a survivor of rape. Linda bravely speaks to us about her experience and shares her story of healing. During the follow-up conversation we attempt to put the scope of the problem in perspective with information taken from the RAINN (Rape, Abuse & Incest National Network; www.rainn.org) website. Please send comments on today’s podcast to:  earringsoff@gmail.com. *Name has been changed to protect the victim’s identity.  Support the show

    24 min
  6. Real Talk with a Pediatrician: What You REALLY Need to Know

    May 17

    Real Talk with a Pediatrician: What You REALLY Need to Know

    Send us Fan Mail Parents—if you’ve ever spiraled after a late-night Google search or felt like you’re parenting without a village, this episode is for you. 🎧✨      This week on Earrings Off, we sit down with Dr. Tori Niemynski (@yourpediatricianbestie), a board-certified pediatrician who’s on a mission to turn parental concern into confidence.      We talk about:   • Why understanding child development basics lowers anxiety   • Screens & social media: what’s realistic (and what’s risky) for young kids   • How to spot medical misinformation online—and where to find trusted sources   • The state of U.S. healthcare and why foundational knowledge matters more than ever   • Home essentials for sick days (and when you can confidently care at home)      💛 Takeaway: Preparation beats panic—and you deserve support that’s practical, honest, and calm.     Be sure to listen + share with a parent who needs a little reassurance today.  Dr. Tori's website: - https://meetdrtori.com/ ______________________________ / LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E New Podcasts and Blogs Every Week https://www.earringsoff.com/subscribe Youtube | https://www.youtube.com/@earringsoffpodcast/videos // F O L L O W    Website | www.earringsoff.com Facebook |  Earrings Off Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help: Follow us and subscribe to our Youtube Channel at Earrings Off Podcast. Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you! Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful! Support the show

    23 min
  7. “Weathering Life’s Storms”

    May 10

    “Weathering Life’s Storms”

    Send us Fan Mail We would love to hear what you think of this week's episode. Please! Email us at info@earringsoff.com.  This week on the show, we’re talking storms, not just the ones in the sky, but the ones that hit your life when you least expect it. We’re breaking down how storms actually form, why clouds show up before the rain, and how those same patterns show up in our emotions, our relationships, and our faith. We’re also sharing real stories of people who faced unbelievable adversity and still rose. Because storms don’t get the final say. If you’re in a storm right now, or you feel the clouds gathering, this episode will help you breathe, stand, and remember that this too will pass. Listen in. Your breakthrough might be on the other side of this storm. / LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E New Podcasts and Blogs Every Week https://www.earringsoff.com/subscribe Youtube | https://www.youtube.com/@earringsoffpodcast/videos // F O L L O W    Website | www.earringsoff.com Facebook |  Earrings Off Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help: Follow us and subscribe to our Youtube Channel at Earrings Off Podcast. Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you! Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful! Support the show

    11 min
  8. The Self-Care Solution: Conquering Muscle Aches Naturally

    May 3

    The Self-Care Solution: Conquering Muscle Aches Naturally

    Send us Fan Mail Ever feel tight, achy, or “stuck” after sitting all day—then wonder why stretching only helps for a minute? In this episode of Earrings Off, Lou and Teresa sit down with Julie Donnelly an internationally respected expert and sought-after therapist specializing in the treatment of repetitive strain, chronic pain, and sports injuries. Julie Donnelly unpacks what’s really behind common muscle pain and spasms (hint: repetitive strain and too much sitting). Julie explains why pain often shows up far from the real problem, shares a simple “untie the knots” approach to trigger points, and walks through everyday fixes—like using a ball instead of a foam roller—to relieve headaches, sciatica/low back pain, and even plantar fasciitis. If you’re at a desk, on the court, or constantly on the go, this conversation will change how you think about your body—and give you practical, do-it-yourself tools to feel better fast.  Julie's website: https://www.flexibleathlete.com/ / LET'S CONNECT ON INSTAGRAM: -IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F // S U B S C R I B E New Podcasts and Blogs Every Week https://www.earringsoff.com/subscribe Youtube | https://www.youtube.com/@earringsoffpodcast/videos // F O L L O W    Website | www.earringsoff.com Facebook |  Earrings Off Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help: Follow us and subscribe to our Youtube Channel at Earrings Off Podcast. Consider supporting the show with a one-time donation. Your contribution helps us enhance our content, upgrade our equipment, and deliver even more engaging episodes. To donate, simply click the “Support the show” link below. Every bit makes a difference—thank you! Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful! Support the show

    35 min
See All (346)

4.9
out of 5
16 Ratings

About

Earrings Off! is a podcast which seeks to provide information to listeners in an effort to improve lives. Earrings Off! will focus on lifestyle challenges which impact overall well-being and successful living. Earrings Off! Podcasts can be found on Apple Podcasts, Google Podcasts and Spotify.

Information

  • Creator
    Earrings Off
  • Years Active
    2019 - 2026
  • Episodes
    346
  • Rating
    Clean
  • Copyright
    © 2026 Earrings Off!
  • Show Website
    Earrings Off!