ease

Nailea Devora
  • 4,3 (218)
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"ease" is where young people meet the experts shaping tomorrow. Hosted every Friday by Nailea Devora and Justus Bryce, we sit down with doctors, researchers, entrepreneurs, and thought leaders to break down the big questions, challenge the way we think, and uncover insights you won’t find in a textbook. Through raw, honest, and thought-provoking conversations, ease makes complex ideas feel accessible. Because the future isn’t just coming, it’s already here.

  1. 10 GIỜ TRƯỚC

    What Gender Roles Do to Us

    This week on ease, we’re diving into a conversation that a lot of us think about but don’t always know how to talk about, gender dynamics. From the way men and women are taught to express emotions, to the expectations placed on masculinity and femininity, we explore how these ideas quietly shape friendships, dating, and the way we understand each other. To help us unpack this, we invited a male perspective into the conversation, Justus’s brother, Caden, who grew up surrounded by women and brings an honest, thoughtful lens to what it means to grow up navigating masculinity today. This episode isn’t about men vs. women or who has it harder, it’s about understanding how these systems affect all of us, and how empathy, communication, and awareness can help us connect in healthier ways. Enjoy!   EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/ NAILEA DEVORA: Instagram:  https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks   Segments: 00:00 Intro 00:40 Being Present, Not Performing 03:55 So…Can Guys and Girls Be Friends? 11:40 The Guy Perspective: Justus’s Brother Caden 15:30 Being Raised Into Masculinity  20:35 Choosing Logic Over Emotion 23:57 Caden on “The Friendship Problem” 28:52 What Does It Mean to Be “Manly” Now? 31:14 The Power of Raised Around Women 37:40 Outro

    38 phút

  2. 25 THG 2

    Why Eating Feels So Complicated

    This week at ease, we’re joined by registered dietitian Kylie Sakaida for a gentle, honest, and deeply relatable conversation about our relationship with food. From food anxiety to bloating, diet culture to self-trust, we explore why eating can feel so emotionally complicated in a world full of rules, noise, and pressure. Kylie helps us reframe nourishment not as perfection, but as curiosity, flexibility, and care. No matter where you’re at in your relationship with food, your body, or “healthy eating,” this episode invites you to approach it all with a little more ease. Enjoy! EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 NAILEA DEVORA: Instagram:  https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks NUTRITION BY KYLIE Instagram: https://www.instagram.com/nutritionbykylie/ TikTok: https://www.tiktok.com/@nutritionbykylie Substack: https://nutritionbykylie.substack.com/ Website: https://nutritionbykylie.komi.io/

    50 phút

  3. 11 THG 2

    How to Be a Good Partner

    This week on ease, love is in the air this time of year, so we’re diving back into the conversation on love, relationships, and how to become better partners, with the help of Dr. Kate. Our last conversation sparked so many questions, so we invited her back for deeper follow-ups on dating anxiety in the age of apps, emotional attachment and sex, physical vs. mental attraction, trusting again after toxic relationships, and what it really means to find “the one.” We also open the floor to you, our audience, for a special segment featuring real voice memos about long distance love, porn in relationships, first relationships, and learning how to tell if something is truly healthy. This episode is honest, thoughtful, and grounded in research, because love isn’t just something we fall into, it’s something we practice. Enjoy! EASE:  Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA:  Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks Segments: 00:00 Intro 03:10 Too Many Options in the Dating World 06:40 The Myth of Finding "The One" 12:10 Feeling Uncomfortable with Intimacy 17:11 Not Having a Sex Drive 19:50 Attachment Through Sex 26:09 Relationships Feel Like Too Much Work 30:34 Audience Question: Getting Cheated On & Trusting Again 34:05 Audience Question: Long Distance Relationships 41:04 Audience Question: Partners Watching Porn 45:00 Audience Question: Knowing if a Relationship is Healthy 47:15 Audience Question: Yearning for a Boyfriend 50:51 Last Note from Nailea!

    52 phút

  4. 4 THG 2

    Why We Believe What We Believe

    This week at ease, we’re joined by bestselling author and religious scholar Dr. Reza Aslan for a deep, curious, and open-hearted conversation about belief. From childhood faith to adult skepticism, we explore how religion, spirituality, and culture shape the ways we seek meaning in our lives. Reza helps us understand how belief systems offer clarity, connection, and compassion. No matter where you’re at on your inner journey, this episode invites you to think more expansively about what you believe, and why. Enjoy! EASE:  Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA:  Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks Segments: 00:00 Intro 01:03 Why Do We Avoid Talking About Religion? 07:20 Identity and Beliefs 09:42 We've Always Had a Soul 12:04 Religion is Psychology 16:20 Tapping In To Our Souls 18:59 Is Our Soul....Us? 20:30 How Manifestation Affects Us 22:05 The Rise of The Non-Affiliated 26:30 The Appeal of Religion 28:58 The Appeal of Atheism 31:24 Storytelling is The Foundation of Being Human 32:43 What Does "Non-Affiliated" Say About Our Generation? 33:58 Audience Questions 36:43 How Can Exploring Our Own Beliefs Help Us Find Ease?

    39 phút

  5. 28 THG 1

    What Stops Us From Starting (Fear, Shame, and Comparison)

    This week at ease, we’re exploring what it means to stay curious and creative. In a world that moves fast and asks us to have all the answers, we slow down with a gentle, expansive conversation about learning, creativity, and staying soft enough to evolve. From making mistakes to making meaning, this episode is for the ones trying to figure it out without losing themselves in the process. Nailea and Justus reflect on what school never taught us, how our creativity gets shaped by self-worth, and the lifelong work of rebuilding how we define intelligence. Together, we unpack the difference between performance and purpose, and why we tend to doubt ourselves even when we care deeply. Enjoy. EASE:  Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7 NAILEA:  Instagram:https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks 00:00 Intro 00:42 Don’t Be Afraid of Creativity 05:23 Beginnings are Always Messy 07:12 “Don’t Be Me, Be You” 12:05 The Artists Way 14:50 We Are All Storytellers 15:55 “Either Or” Thinking 17:53 Lack of Clarity 20:40 Audience Responses 30:46 Outro

    32 phút

  6. 14 THG 1

    The Conversation On Feeling Lost You Wish You Had Sooner

    This week at ease, we are back for our first guest of season two, Dr. Varun Soni! Dr. Soni joins the table for a soft, expansive conversation on what it means to find your North Star, even if you don’t believe in one. As a chaplain, scholar, and spiritual advisor, Varun helps us unpack what we’re really searching for when we say we feel lost. Together, we explore the quiet inner compass that lives beneath fear, anxiety, and doubt. From gut feelings to intuition, ego to inner knowing, this episode is for the seekers, skeptics, spiritual girls, and anyone trying to feel a little more grounded in their 20s. Varun shares how spirituality isn’t about having all the answers but instead learning to listen for the right questions. We talk about the loneliness of early adulthood, the difference between wisdom and noise, and how to find meaning in the small, unglamorous moments. It’s not about finding something to believe in, it’s about learning to trust what already lives within you. Enjoy!   EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8Ohq NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee TikTok: https://www.tiktok.com/@justilocks

    58 phút

  7. 7 THG 1

    Reinvention Isn’t Always a Rebrand

    Off the table, Nailea and Justus dive into a raw conversation about what it means to reinvent yourself in the new year, not through chasing trends or leaving everything behind, but by returning to who you were before the world told you who to be. They reflect on the pressure to “glow up” every new year, the parts of us we’ve buried to survive, and how healing often looks like softness, not spectacle. From unlearning shame to learning how to actually see yourself again, this episode is a reminder that growth doesn’t have to be loud, and maybe the version of you you’ve been looking for is the one that’s been waiting to come home all along. EASE: Instagram: https://www.instagram.com/ease/ TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8Ohq NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora/?hl=en TikTok: https://www.tiktok.com/@billlnai?lang=en YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks Segments: 00:00 Intro 01:45 Reinvention is Forgiveness 14:30 Reinvention is Looking Back 22:40 Reinvention is NOT Listening to Outside Noise 32:12 Reinvention Takes Time 34:38 Outro

    35 phút

  8. 27/12/2025

    What This Year Taught Us

    Looking into the new year, Nailea and Justus reflect on everything that shaped them in 2025. From the surprises, to the growth, to the small wins they didn’t see coming. They talk about letting go of old habits, what they’re still working through, and how they’re approaching 2026 with more clarity and care. It’s soft, honest, and a little messy, in the way most growth is. Think of it as a year-end reset, here to remind you that you don’t have to figure it all out to move forward. EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easeradio Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=cebef5042d6c47ca NAILEA DEVORA: TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE:TikTok: https://www.tiktok.com/@justilocks

    55 phút
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Giới Thiệu

"ease" is where young people meet the experts shaping tomorrow. Hosted every Friday by Nailea Devora and Justus Bryce, we sit down with doctors, researchers, entrepreneurs, and thought leaders to break down the big questions, challenge the way we think, and uncover insights you won’t find in a textbook. Through raw, honest, and thought-provoking conversations, ease makes complex ideas feel accessible. Because the future isn’t just coming, it’s already here.

Thông Tin

  • Nhà sáng tạo
    Nailea Devora
  • Năm hoạt động
    2023 - 2026
  • Tập
    19
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Nailea Devora
  • Trang web chương trình
    ease

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