Easy Does It

Cameal Harris
  • ٥٫٠ (٢)
  • الصحة النفسية
  • يتم التحديث يوميًا

Just a millennial, Jamaican, and vibrant female on a journey of self discovery, growth, and transformation.

الحلقات

  1. ١٥‏/٠٦‏/٢٠٢٢

    6 Ways To Achieve ultimate abundance With Kita

    Today join me as my friend and I explore the ways in which one can achieve ultimate abundance by: 1. Connecting with the Earth 2. Optimizing your health 3. Food 4. Setting Boundaries 5. Owning your mistakes 6. Manifesting

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  2. ١٣‏/٠٦‏/٢٠٢٢

    Being Murdered by Food

    Psychology depending on food as been a slow suicide. One foot in the grave, 10 ways to free yourself.

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  3. ١٢‏/٠٦‏/٢٠٢٢

    Overcoming Infertility with Anne

    5 Steps to take to help you get unstuck in your life, to move from pain to purpose and how to focus on an abundance mindset.

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  4. ٠٣‏/٠٦‏/٢٠٢٢

    The Fourth Agreement: Always Do Your Best

    Join us today while I have a chat with my daughter, Nadrena. Far beyond her age, listen as she speak on what has help her navigate adulthood.

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  5. ٠١‏/٠٦‏/٢٠٢٢

    Let me pour into you

    Hello Hello my Loves. Today I want to come on here on plan and unscripted to pour into you.

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  6. ٢٨‏/٠٥‏/٢٠٢٢

    Making Assumption: Chris and Cameal

    Today episode was the best yet! Listen to a conversation between my husband and I has he reveal how negative stories planted in his head as a child shaped the way he view the world. Chris was truly vulnerable in expressing how growing up seeing dead bodies, laugh at for crying, and how his environment tried to shape is present and what he did to overcome.

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  7. ٢٧‏/٠٥‏/٢٠٢٢

    Don’t Take It Personal

    Today’s episode is the second in “The Four Agreement” by Don Miguel and today we will reflect on the 2nd agreement.

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  8. ٢٥‏/٠٥‏/٢٠٢٢

    Life and Death are in the Power of the Tongue

    Today we will reflect on Don Miguel Ruiz “The Four Agreement” . Today we will discuss agreement one, “Being Impeccable with your Words”.

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  9. مقطع ترويجي

    Easy Does It (Trailer)

    Easy Does It

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  10. ٢٤‏/٠٥‏/٢٠٢٢

    Self Compassion

    Today I feel really tired and moving so slowly. I have started practicing Zen Yoga which has tremendously improved my life in every way; however, today on my mat all my body wanted to do was to lay there and not move. Now, what do I do when the mind is willing but the body says, not right now?

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مقطع ترويجي

التقييمات والمراجعات

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حول

Just a millennial, Jamaican, and vibrant female on a journey of self discovery, growth, and transformation.

المعلومات

  • صناع العمل
    Cameal Harris
  • سنوات النشاط
    ٢٠٢٢
  • الحلقات
    ١٠
  • التقييم
    ملائم
  • حقوق النشر
    © Cameal Harris
  • موقع البرنامج على الويب
    Easy Does It