Edenbound

Steven Budden

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NUTRITION

We are on a quest to discover optimal nutrition for human thriving.

12/10/2020

Healing Miracles through Diet: Reimagining human anatomy, and why medicine often fails

Someone healed their paralysis with a 7 day dry fast. Other people regrew bones and organs that they weren't born with by shifting to a diet of fruit. We misunderstand human systems and organs. Understanding the complexity of the human organism is a spiritual journey.

16 min
11/15/2020

The body as a bridge to love. How to stand, speak, to open the body to intimacy.

The body is throwing off clues. These are based on whatever we have stored there from our whole lives. Sometimes they become like magnets for our most painful patterns. Sometimes taken free us and open us to love we never knew was possible. This is where the inner child meets the present moment. This is an overview of a standard tutorial I do with clients.

22 min
11/14/2020

The curious paradox of truth. The opposite is also 'true'.

For every expert, there is an equal and opposite expert.

10 min
11/11/2020

Birth Trauma: what it is and how to heal it

However you define it, it's a shocking proposition, being thrust into the world. . Whenever I'm working with a client, we eventually come to birth trauma. . I'm referring here to trauma incurred during one's own birth. There is almost always trauma, because birth in our culture is treated as unnatural. . Clearing personal birth trauma almost always threads into memories of birthing children, or just ideas of birthing, or somaitc residue from miscarriages, etc. . With female clients, these sessions are some of my most memorable. Clients often remember being born, and remember birthing, and the memory moves across time and space to mothers, grandmother's, children, grandchildren. Pieces fall into place across time. Tears are shed for distant or deceased relatives. . I initiate this by touching the belly, and sometimes rotating the thighs, or positioning the legs, and supporting the her in catching what arises. Sometimes this touch in association with the phrase 'I take my body back' brings up a host of memories and whole body releases. . Birth trauma, like any trauma, dims human light. Until it is healed... THEN it amplifies the light. . The world might would be much 'better' if people were born peacefully, because peace would be their primary paradigm. Born into water is usally the most fluid transition. For that to happen, we'd have to reinvent the birth process for women, rather than for doctors and institutions. Some organizations and individuals are doing this, always, and others are working on bringing this awareness to the wider world. . Let's heal together. . . . . . . #birthtrauma #womenswellness #midwives #consciousmother #healing #femininewounds #femininism #spirituality #yoga #bloomiscoming

23 min
11/09/2020

Sacred intimacy as a healing path.

When two whole and complete beings meet they are unstoppable. Mostly it is darkness clashing with darkness. Perhaps you know the feeling. Your past traumas are like magnets for your relationship patterns. However you are free to heal those and create a clearing for a better love and life. Here are a few tips on how to do that. And be gentle with yourself because this is a practice and there are no masters.

27 min
11/07/2020

False dichotomies: living as Human beings in the nuclear age

Whenever you are presented with a duality, it is an over simplification. Politics never solved a chronic problem. It's not Yin or Yang, its the whole symbol. When you treat parts instead of the whole, you suffer. The innocence you lost is never truly lost. Symptoms are sacred messages to the body. Find your humanity again, and embodiment.

22 min
11/06/2020

The nature of trauma and how to heal it

Trauma is a life course adjustment. The whole system is intricately orchestrated for our evolution. Anyway that's what I believe, and I encourage you to believe the same thing if you truly wish to heal. What questions and practices facilitate healing.

23 min
10/28/2020

Optimal human nutrition: meat vs fruit

In this podcast, we'll talk about the differences between the high-carb fruit-based and the low-carb meat based approaches to eating for healing. Topics: Dr. Morse and his Youtube Channel The Medical Medium Jan Kwasniewski and his Optimal Diet My book - Edenbound - Healing Disease and Trauma with Fruit and other Plants Societal role of diet. GMO's and other factors that may affect health. The approach of the medical establishment vs. a more holistic model. Fasting and intermittent fasting. Returning to natural foods is a revolutionary act: THE revolutionary act. Now we're going to begin to lay that pathway for you.

41 min

8 Episodes

We are on a quest to discover optimal nutrition for human thriving.

Creator

Steven Budden
Years Active

2K
Episodes

8
Rating

Clean
Copyright

© Steven Budden
Show Website

Edenbound