EdYouWell

Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights
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The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.Take a breath, settle in, and dive into the well with us.

  1. 4d ago

    74. AI in Education: Risk, Responsibility, and Reality | Anthony Carabache Part I

    Today, we are sitting down with Anthony Carabache to talk about what AI really means for teachers right now. We cut through the hype and get into what matters: understanding how it works, recognizing that it’s not neutral, and using it in ways that actually support our classrooms without replacing us. We also dig into privacy, responsibility, and what it looks like to guide students in a space that’s moving fast and not always clearly regulated. We are bringing the focus back to what we already know matters most in teaching. Let’s dive into the well! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 65. The Digital Drain: Reclaiming Peace from Pings 61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond Teaching 59. When “More” Becomes the Norm: Expectation Inflation 56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little 49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    38 min

  2. May 21

    73. Finishing the Year with Your Well Intact

    Today we’re talking about what it really feels like to be in the final stretch of the school year. We get honest about the fatigue, the overwhelm, and that feeling of losing control, and we share some simple ways to move through it with more intention. From keeping structure in your classroom to bringing in purposeful activities, shifting your mindset, and making space for what you need, this episode is all about finishing the year in a way that still feels good. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 60. Life Edits for Teachers 56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little 55: Mindfully Mapping Your Calendar 47. Boundaries Part IIII: Handling Pushback 42. Taming the Talk: Strategies for a Chatty Classroom 41. Edutainment in Action with Jerry Kolber: Leveraging Podcasts in the Classroom Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    28 min

  3. May 7

    72. Rebounding from Challenging Parent Conversations: Relate, Regroup, Reassure, Reclaim

    Tough parent conversations are part of the job, but they don't have to ruin your week. In this episode, we share the ultimate "rebound" strategy for teachers. Learn how to use the 4 Rs—Relate, Regroup, Reassure, and Reclaim—to move past the stress of difficult phone calls and meetings. We’re diving into the well to help you process the "tough stuff" and get your teacher spark back! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress 47. Boundaries Part IIII: Handling Pushback 39. Bouncing Back from a String of Mistakes: Strategies for Resilience 9. FIVE Ways to Build Teacher Confidence 8. Effective Teacher - Parent Communication Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    11 min

  4. Apr 23

    71. Mastering Tough Talks: 4 Key Approaches for Parent-Teacher Discussions

    As parent-teacher conferences approach, this episode of EdYouWell focuses on effective strategies for handling challenging discussions with parents. We'll explore four essential tools to enhance your communication skills: crafting effective one-liners, executing graceful exits, building resilience, and fostering positive relationships. These techniques aim to equip you with practical methods to face those tough conversations with confidence and professionalism. Need the main points from this episode? Get the Words from the Well here! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Related Episodes: 8. Effective Teacher - Parent Communication 9. FIVE Ways to Build Teacher Confidence 14. Before Report Cards 15. During Report Cards 16. After Report Cards! Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    14 min

  5. Apr 9

    70. The Homestretch Reset: Classroom Spring Cleaning Tips

    Let’s be real: by this point in the year, the classroom clutter has a life of its own. Spring cleaning isn’t just for your junk drawer at home—it’s the mental reset your classroom (and your sanity) needs! In this episode, we’re sharing our favorite ways to clear the chaos and invite a little more calm back into your room. From involving students in the process to finally tackling those 'I’ll get to it later' piles, let’s create a space that feels light, organized, and ready for the homestretch. Need the main points from this episode? Get the Words from the Well here! Related Episodes: 60. Life Edits for Teachers 55: Mindfully Mapping Your Calendar 51. Mobile Tasks: Making the Most of On-the-Go Moments 31. Stop Wishing in the Well! 21. End of the Year Do's and Don'ts Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    20 min

  6. Mar 26

    69. Generations Series: Teaching in Your 20s with Antonella Pinelli

    In this instalment of our Generations series, we’re bringing things full circle. We’ve looked back at what it was like teaching in our twenties two decades ago, but now we’re flipping the lens to the present. We’re sitting down with Antonella Pinelli to explore what it’s really like to be a teacher today—from building confidence in the classroom to navigating life beyond the school walls. Let’s dive into the well and learn from the next generation of educators. Need the main points from this episode? Get the Words from the Well here! Related Episodes: 58. Generations Series: Teaching in Your 50s Part II 57. Generations Series: Teaching in Your 50s 48. Generations Series: Teaching in Your 40s 40. Generations Series Part II: Teaching in Your 30s 29. Generations Series Part I: Teaching in Your 20s 25. Reflection: Looking Back and Looking Forward 9. FIVE Ways to Build Teacher Confidence Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    25 min

  7. Mar 12

    68. Our Favourite Perks of Teaching

    Today we’re taking some time to focus on the perks of the job. Teaching definitely comes with its challenges, but it also brings those great moments that remind us why we do this work. It’s easy to get caught up in the tough days, so we’re slowing down to talk about the joy, the wins, and the little things that make teaching worth it. Sometimes we just need that reminder to look back, appreciate the perks, and keep moving forward with a bit more energy! Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 33. Unlocking the Power of Teacher Collaboration 30. Diving into Empowerment with Peter Cameron 19. FIVE Small Habits AT WORK that Equal Big Results 50. Our Hot Takes: Cursive Writing, TikTok, Lunch Perks, and the Four-Day Week Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    13 min

  8. Feb 26

    67. Breaking the Blahs

    January and February can feel like the longest stretch of the year when the days blur together and the “blah” feeling creeps in. In this episode of EdYouWell, we are breaking down the blahs and sharing simple, practical ways to move through them. From recognizing where they come from, to shifting classroom energy, to caring for your own mind, body, and personal time, you will find strategies to restore your spark and enjoy the weeks ahead instead of just wishing them away. Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card Need the main points from this episode? Get the Words from the Well here! Related Episodes: 43. Passion-Driven Teaching with Mike Tracz: How Personal Interests Inspire Learning 41. Edutainment in Action with Jerry Kolber: Leveraging Podcasts in the Classroom 35. Hello Hygge 33. Unlocking the Power of Teacher Collaboration 28. Start Your School Day With Intention 24. Rest Part III: How to Get It Send us Fan Mail Website: https://www.edyouwell.com/ Youtube: @EdYouWellPodcast Pinterest Inspiration: https://pin.it/3lthv7LBH Follow along on Instagram http://instagram.com/edyouwell_podcast/ This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

    17 min
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About

The EdYouWell Podcast is a space that helps teachers thrive rather than just survive the school year. Hosted by experienced teachers Alix Busch and Chelsea Henderson, this podcast explores the connection between being well and doing well, both at work and at home.Teaching is meaningful work, but it can also be demanding, overwhelming, and at times isolating. That’s why EdYouWell exists. Here you will find encouragement, practical ideas you can use, and reminders that you are not alone. Whether you are navigating daily classroom challenges, looking for ways to care for your own well-being, or simply wanting to feel inspired again, this space is for you.Take a breath, settle in, and dive into the well with us.

Information

  • Creator
    Chelsea Henderson, Alix Busch, Teacher Wellness, Strategies, Insights
  • Years Active
    2023 - 2026
  • Episodes
    74
  • Rating
    Clean
  • Copyright
    © 2026 EdYouWell
  • Show Website
    EdYouWell

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