Efficiency Rox

Roxanne Friedland

Lessons learned, tricks, and routines for managing your home, your work, and life. We cover urban homesteading, modern homemaking, money saving, reasonable habit formation, and their intersection with work and social priorities.

  1. 07.11.2023

    S3: E3 Breastfeeding

    Everyone’s experience with breastfeeding. I learned some critical things along the way that helped me go beyond one year!

    25 мин.

  2. 07.12.2022

    S3:E2 preparing your postpartum kitchen

    What to think about as you prepare meals to help get through the first couple of weeks after baby’s arrival

    11 мин.

  3. 01.12.2022

    S3:E1Postpartum bathroom essentials

    Efficiency Rox

    16 мин.

  4. 15.11.2022

    Season 3: pregnancy and postpartum lessons

    A quick introduction to season three is topic: Pregnancy and postpartum care for yourself and your home

    1 мин.

  5. 14.11.2022

    S2:E3 Tools and habits for more efficient meal prep

    What can you do to make meal prep a bit easier? You can automate parts of the process and develop a few habits to support your goal.

    22 мин.

  6. 26.07.2022

    S2: E2 Meal Planning 101

    Meal planning can feel intimidating, but if you follow a few key guidelines including knowing how you like to deal with routines and habits, you can make a version of meal planning that helps you keep life flowing and efficient!

    26 мин.

  7. 13.07.2022

    S2:E1 Essential tools to get started cooking at home

    If you're new to cooking it's a little too easy to get overwhelmed by all the gadgets out there. In this episode we'll talk about keeping it simple when you're making meals at home.

    17 мин.

  8. 07.07.2022

    Season 1 Wrap Up

    Wave good-bye to all this talk of clutter! In the next season our focus will be all about Homecooked meals.

    5 мин.
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Lessons learned, tricks, and routines for managing your home, your work, and life. We cover urban homesteading, modern homemaking, money saving, reasonable habit formation, and their intersection with work and social priorities.

Информация

  • Автор
    Roxanne Friedland
  • Годы выхода
    2020 - 2023
  • Выпуски
    48
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Roxanne Friedland
  • Сайт подкаста
    Efficiency Rox