47 episodes

Effortless Expansion speaks to women who are who are tired of being tired and ready to do life differently.

On this podcast, Jessica Doman channels her innate wisdom to expand other's lives in every way. She is an advocate of the effortless expansion of self, relationships, health, and wealth. She empowers women to write their own rules, their own way.

This podcast serves to inspire women to redefine the way they show up for themselves and their desires.

Every week Jessica will speak on different ways to reinvent how a limitless life looks and feels in less than 20 minutes.

Effortless Expansion Jessica Doman

    • Religion & Spirituality
    • 5.0 • 7 Ratings

Effortless Expansion speaks to women who are who are tired of being tired and ready to do life differently.

On this podcast, Jessica Doman channels her innate wisdom to expand other's lives in every way. She is an advocate of the effortless expansion of self, relationships, health, and wealth. She empowers women to write their own rules, their own way.

This podcast serves to inspire women to redefine the way they show up for themselves and their desires.

Every week Jessica will speak on different ways to reinvent how a limitless life looks and feels in less than 20 minutes.

    Life Update

    Life Update

    In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing a life update. You’ll hear intimate details about:
    Her magical experience attending an Advanced Meditation Retreat hosted by Dr. Joe Dispenza The story behind how she manifested a first class plane ticket How she got a room at a sold-out hotel So much more!

    • 21 min
    3 Myths About Meditation

    3 Myths About Meditation

    In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her story as it relates to meditation. She takes listeners on the journey of how she got started, went from being a non-believer in meditation to an advanced meditator who now attends Dr. Joe Dispenza’s Advanced Meditation Retreats yearly. She also busts 3 common myths about meditation. If you’re even the slightest bit curious about meditation, you’ll want to be sure to listen in.

    • 18 min
    What's Your Story?

    What's Your Story?

    Every minute of every day, you're writing your story and you're the main character. In this episode of the Effortless Expansion Podcast, Jessica Doman shares her vulnerable truth about how she came to peace with her story and how in accepting it she has been able to:
    Fall in love with herself Prioritize self-care without feeling guilt Deepen her relationship with her husband Overcome adversity with confidence and power Tune in to learn the power of writing YOUR story.

    • 18 min
    The #1 Thing Holding Women Back

    The #1 Thing Holding Women Back

    In this episode of The Effortless Expansion Podcast, Jessica Doman shares what she thinks is the number one thing holding women back. This belief is responsible for:
    Keeping you small Feelings of unworthiness and shame Repelling your dream life Putting you into a lack mentality Tune in to learn what may be holding you back and how to immediately fix it.

    • 18 min
    The Choice Is Yours

    The Choice Is Yours

    In this episode of The Effortless Expansion Podcast, Jessica Doman is talking about the choices we all have between peace and chaos during the back to school season and our tendency to wear busyness as a badge of honor. In this episode you will learn:
    How to cope with the heaviness that the beginning of the school year brings The rules Jessica and her husband, Nick, have created for their family around school and extracurricular activities How to stop wearing busyness as a badge of honor How Jessica’s rock bottom led to her spiritual awakening and the end of her “busy” life as she knew it And much more!

    • 19 min
    What's Time Got To Do With It?

    What's Time Got To Do With It?

    In this episode of Effortless Expansion, Jessica Doman is sharing her unique perspective on the concept of time. You will learn:
    Why humans created the concept of time How to stop feeling like you are always running out of time How to start using time as an infinite resource

    • 16 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Nicole.Ea ,

W O W

Jess- the things you said in your podcast, are
things I'm trying to work on in so many ways.
You ROCK. Your words are so inspirational and
have helped me in more ways than you realize.
Thank you for all you share. I greatly appreciate
your hard work and friendship! 😘

Carrie.MF ,

Jessica is the REAL DEAL

She embodies everything she speaks about and will totally transform what you believe is possible for yourself. She lives her mission out fully and wants nothing more than to help you receive the abundance and fulfilling life you are meant to have. 💗