EFT Nation Podcast

Alina Frank
  • 4.9 (19)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

Your Home for All Things Tapping

  1. AUG 11

    Tapping into and out of Shame

    Shame is a powerful emotion characterized by a deep sense of unworthiness or worthlessness or negative self evaluation and criticism that is often triggered by the perception of failing to meet a personal or societal standard. Whereas guilt is often associated with specific actions or behaviors, shame goes even more deeply as a way that… The post Tapping into and out of Shame appeared first on EFT Tapping Training Institute™.

    14 min

  2. JUL 28

    The Calm Within: EFT for Fear & Anxiety

    Fear and anxiety are incredibly common emotional states and one that EFT can be a powerful healing tool for. There is a significant body of published research demonstrating EFT’s effectiveness for reducing these states. While they are related, they are distinct emotions with different triggers and durations. Fear is often a survival based response to… The post The Calm Within: EFT for Fear & Anxiety appeared first on EFT Tapping Training Institute™.

    19 min

  3. JUN 8

    The Phenomenon of EFT Borrowing Benefits. What is that?

    This episode explores the phenomena known as Borrowing Benefits, which is a concept that describes how a person can most effectively receive the positive effects of tapping on another person’s issues. In other words, by tapping not on your own personal issues but tapping one’s points while observing another person tapping, problems that are unique… The post The Phenomenon of EFT Borrowing Benefits. What is that? appeared first on EFT Tapping Training Institute™.

    13 min

  4. APR 23

    Emotional Freedom: Releasing Sadness with EFT

    This episode continues our series on using EFT Tapping for specific emotional states. Sadness is a healthy emotion that is experienced after we have lost something meaningful but it can have many faces, varying from acute grief to chronic sorrow. It can be experienced in emotional, physical and energetic ways all of which can be… The post Emotional Freedom: Releasing Sadness with EFT appeared first on EFT Tapping Training Institute™.

    20 min

  5. APR 7

    Unlocking Anger: Use EFT Tapping to Heal the Fury

    In this episode, we explore how Emotional Freedom Technique (EFT) tapping can be a powerful tool for healing anger. Anger, often a response to stress, frustration, or unresolved emotions, can take a toll on both our mental and physical health. EFT is a simple yet effective method that combines gentle tapping (somatic stimulation) on specific… The post Unlocking Anger: Use EFT Tapping to Heal the Fury appeared first on EFT Tapping Training Institute™.

    23 min

  6. MAR 17

    Estrangement, Alienation and No Contact

    Interpersonal disconnection appears to be occurring at an epidemic level. Estrangement is the experience of distance or separation from friends and family members. It can exist as diminished contact to complete lack of communication and connection. We are living through a period of time, accelerated by heightened political intensity that has resulted in significantly heightened… The post Estrangement, Alienation and No Contact appeared first on EFT Tapping Training Institute™.

    27 min

  7. FEB 27

    I Can Take It From Here

    This is a very special podcast with our guest Lisa Forbes, the founder of Operation: I Can Take it From Here. Lisa has a lived history of childhood physical and sexual trauma that resulted in her serving years of incarceration. After her release, with a passion to heal and a commitment to not have her… The post I Can Take It From Here appeared first on EFT Tapping Training Institute™.

    25 min

  8. FEB 17

    How to Select the Best EFT Practitioner for You

    In this episode we offer a variety of considerations on how to choose an EFT practitioner that will be a best fit for your concerns. What are the most important considerations? What questions might you ask potential practitioners? What selection criteria would make you feel most safe, comfortable and hopeful for a best outcome? This… The post How to Select the Best EFT Practitioner for You appeared first on EFT Tapping Training Institute™.

    15 min
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4.9
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19 Ratings

About

Your Home for All Things Tapping

Information

  • Creator
    Alina Frank
  • Years Active
    2020 - 2025
  • Episodes
    69
  • Rating
    Clean
  • Copyright
    © Tap Your Power, LLC
  • Show Website
    EFT Nation Podcast