67 episodes

Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. About Imi: imiloimilo.comEggshell Therapy and Coaching: eggshelltherapy.com**************************************************************************************Trigger Warning: The content of this podcast may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

The Intense Mind with Imi Lo Imi Lo

    • Health & Fitness
    • 4.5 • 43 Ratings

Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. About Imi: imiloimilo.comEggshell Therapy and Coaching: eggshelltherapy.com**************************************************************************************Trigger Warning: The content of this podcast may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

    Stop, then Create (Short Audio Essay)

    Stop, then Create (Short Audio Essay)

    • 3 min
    Fear of Abandonment: The Child in You is Still Waiting (Audio Essay)

    Fear of Abandonment: The Child in You is Still Waiting (Audio Essay)

    Full article: https://eggshelltherapy.com/fear-of-abandonment-object-constancy-and-bpd/An excerpt: The Slot Machine of Love: Inconsistent Parenting and the Fear of AbandonmentIf you are struggling with a fear of abandonment and issues with object constancy, you were likely raised by an emotionally unstable or inconsistent primary caregiver.This kind of upbringing can be both perplexing and traumatizing. Your parent may show empathy, but only fleetingly and inconsistently. They have a ho...

    • 40 min
    Healing Intergenerational Trauma and Bonding with Immigrant Parents- with Amy Yip

    Healing Intergenerational Trauma and Bonding with Immigrant Parents- with Amy Yip

    https://eggshelltherapy.com/podcast-blog/2024/04/29/amy-yip/Amy Yip was a Mental Fitness Coach and the author of the book: Unfinished Business: Breaking Down the Great Wall between Adult Child and Immigrant Parents.In this conversation, Amy talked about her life and how it was affected by her immigrant parents' struggles and the sacrifices they made. She shared stories about growing up with cultural expectations and always trying to make her parents proud.Amy's story, as a child of immigrant ...

    • 56 min
    "Everything was NOT okay" - On Self-directed Anger (Short Audio Essay)

    "Everything was NOT okay" - On Self-directed Anger (Short Audio Essay)

    • 7 min
    (Audio Essay) High-functioning Autism: Myths and Misunderstanding

    (Audio Essay) High-functioning Autism: Myths and Misunderstanding

    Text: https://eggshelltherapy.com/high-functioning-autism/ Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, a...

    • 26 min
    Loneliness and Finding Connections as a Highly Sensitive Gifted Man- Eric Windhorst, Imi Lo

    Loneliness and Finding Connections as a Highly Sensitive Gifted Man- Eric Windhorst, Imi Lo

    In this episode, we have a highly sensitive, soulful gifted man as a guest. His name is Eric Windhorst, a registered psychotherapist, educator, mentor, and writer, deeply passionate about personal growth and environmental well-being. His diverse academic background in social and cultural health studies, human geography, theology, and biology enriches his approach to therapy. Eric's exploration of intuitive and energetic realms, coupled with his commitment to environmental advocacy,...

    • 58 min

Customer Reviews

4.5 out of 5
43 Ratings

43 Ratings

Skât ,

Audio Essays

I discovered Egg Shell podcasts recently, quite by accident. I found them helpful and interesting but often I was distracted by daily life or I didn’t relate to the topic of discussion. THEN I listened to one of the audio essays. The experience was so powerful - listening a voice directed to the listener as if speaking to me. I immediately grabbed my headphones so I could completely immerse myself in the wisdom and revelations you wrote in your essays. (Reading on a computer screen can not replace the voice). Speaking of the “Voice”;it is so perfect in all ways. I think I recognize the artist, but whoever it is expresses your thoughts clearly and elegantly. Thank you. NG

Tomsoft Mobile Solutions ,

Host interrupts

Very hard to listen to when the host is constantly interrupting her guest in odd spots

Ermahgerd21 ,

Imi is unlike any other psycotherapist in the world

Some reviews talk about Imi interrupting, but it should be noted that Imi herself is a psychotherapist with extensive knowledge and unique perspective. I see this not simply as an interview, but a dialogue between two parties who are very knowledgeable. It’s great to see how they build off each other.

I found imi through her extensive writings on PsychologyToday and finding eggshelltherapy website. Her specific perspective digs deep into BPD, cultural nuance, and more. Her podcast is a great resource that gets updated and shines light on another specific facet of this way of being. I thank Imi for her heartwork and continuously building the book for patients in a way that is accessible, caring, and ahead of the normal narrative.

-Ro

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