Eileen Talks Menopause

Eileen Durward
  • 5.0 (2)
  • EDUCATION
  • UPDATED WEEKLY

Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen Durward, a menopause expert for A.Vogel UK and a certified 3rd Age peri-post menopause instructor, who has helped thousands of women via the A.Vogel helpline and website, workshops and webinars, and across her dedicated menopause social media channels. Sharing her knowledge and advice, in easily-digestible 8-15 min episodes, Eileen will cover a different topic or symptom each week – to help you gain the knowledge and power to take control of your menopause. You can get more menopause information and advice from the A.Vogel Menopause Hub: http://www.avogel.co.uk/menopause And, also from Eileen's blog: http://www.avogel.co.uk/health/menopause/eileens-blog/ You can also keep up to date with Eileen and all things menopausal on her social channels. You can find her on… Facebook: https://www.facebook.com/EileenAVogelTalksMenopause Instagram: @eileentalksmenopause TikTok: @eileentalksmenopause

  1. 5 oestrogen-rich foods for perimenopause and menopause

    09/04/2024

    5 oestrogen-rich foods for perimenopause and menopause

    Food plays such an important role during menopause, especially as your nutritional needs go sky-high at this time. One food group that can not only boost your nutrients intake but help naturally balance your hormones are foods rich in phytoestrogens. In this podcast, I talk about how foods rich in phytoestrogens can help, including the foods you can eat and things to be aware of to get the most out of these foods to help your menopausal symptoms.

    15 min
  2. 4 reasons why your periods can come back

    05/09/2024

    4 reasons why your periods can come back

    Have your periods finally stopped, only for them to come back again? I get many women contacting me worried about this problem. So, in the podcast, I talk about 4 reasons why your periods might come back. Even if your periods haven’t stopped yet, it will be useful for you to know about this in case you experience it at some point during your menopause. About me: Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below. Explore to get more perimenopause and menopause tips and advice: A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/ Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

    13 min
  3. 3 strange feelings during perimenopause and menopause

    04/18/2024

    3 strange feelings during perimenopause and menopause

    Feeling strange and don't know why? In this podcast, I discuss 3 strange ways you can feel during perimenopause and menopause, including feeling disconnected, feeling on edge, and feeling fuzzy-headed. I explain what can cause these strange feelings and simple ways to cope with them. Products mentioned in this podcast: Passion flower spray - A.Vogel's Passiflora Complex Spray A.Vogel products are available from local health food shop, and selected pharmacies, as well as online, including www.avogel.co.uk About me: Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below. Explore to get more perimenopause and menopause tips and advice: A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/ Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

    8 min
  4. Types of anxiety in perimenopause and menopause & what can help

    10/19/2023

    Types of anxiety in perimenopause and menopause & what can help

    Anxiety is one of the most common symptoms of perimenopause and menopause, but the extent of the different types of anxiety can often come as a surprise and become overwhelming, especially if you experience several of them! In this podcast, I talk about the types of anxiety you can experience in menopause including general anxiety, panic attacks, health anxiety, social anxiety, and more. Plus, I offer my advice on what you can do to help yourself deal with these. About me: Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below. Explore to get more perimenopause and menopause tips and advice: A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/ Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

    13 min
  5. 3 menopause burning sensations & what causes them

    09/12/2023

    3 menopause burning sensations & what causes them

    Several areas of the body can experience burning sensations during menopause, which can be both uncomfortable and alarming. In this podcast, I shed a little light on 3 common burning sensations, explaining what can cause them and what can help ease them, including burning vagina, burning tongue, and burning feet. About me: Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below. Explore to get more perimenopause and menopause tips and advice: A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/ Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

    13 min
  6. Overthinking & irrational thoughts in perimenopause and menopause

    09/05/2023

    Overthinking & irrational thoughts in perimenopause and menopause

    Second-guessing your decisions or imagining worse-case scenarios can become all too common in perimenopause and menopause. In this podcast, I talk about what can cause overthinking and irrational thoughts in perimenopause and menopause and what you can do to help yourself. About me: Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below. Explore to get more perimenopause and menopause tips and advice: A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/ Eileen Talks Menopause on Instagram @eileentalksmenopause, Facebook https://www.facebook.com/EileenAVogelTalksMenopause and Tik Tok @eileentalksmenopause The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

    12 min
  7. How long menopause lasts & what happens after

    08/01/2023

    How long menopause lasts & what happens after

    Wondering how long each stage of menopause lasts? This is one of the most common questions I get asked. In this podcast, I talk about how long perimenopause and menopause last, what can happen during these stages, and when you are considered to be through menopause (post-menopause). Plus, how you can feel after and how long it can take for symptoms to ease once your periods have stopped for good.

    14 min
  8. 3 types of menopause: What you need to know about each

    06/20/2023

    3 types of menopause: What you need to know about each

    There are three different ways your body can enter menopause – naturally, early, and induced. In this episode, I talk about each of these ways, explaining what you can expect, how they differ, and how you can help to support yourself through whichever one you're going through The information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

    10 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Eileen Talks Menopause is a podcast about all things perimenopause, menopause and postmenopause. Whether you are at the start of your journey, part way through or finally at the end, this is the place to be to get answers to the menopause questions you didn’t even know you had! The podcast is hosted by Eileen Durward, a menopause expert for A.Vogel UK and a certified 3rd Age peri-post menopause instructor, who has helped thousands of women via the A.Vogel helpline and website, workshops and webinars, and across her dedicated menopause social media channels. Sharing her knowledge and advice, in easily-digestible 8-15 min episodes, Eileen will cover a different topic or symptom each week – to help you gain the knowledge and power to take control of your menopause. You can get more menopause information and advice from the A.Vogel Menopause Hub: http://www.avogel.co.uk/menopause And, also from Eileen's blog: http://www.avogel.co.uk/health/menopause/eileens-blog/ You can also keep up to date with Eileen and all things menopausal on her social channels. You can find her on… Facebook: https://www.facebook.com/EileenAVogelTalksMenopause Instagram: @eileentalksmenopause TikTok: @eileentalksmenopause

Information

  • Creator
    Eileen Durward
  • Years Active
    2023 - 2024
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © A.Vogel UK
  • Show Website
    Eileen Talks Menopause