Elegant Balance

Kaylee Hackney
  • 4.9 (40)
  • SELF-IMPROVEMENT
Elegant Balance

An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.

  1. OCT 1

    Reclaiming Elegance: A Life Update

    It's been almost 9 months since my last post and I figured it was time for a life update! I've been practicing what I preach and ruthlessly eliminating anything in my life that did not help me take care of what is most important to me. Over the past 9 months, that has meant that the Elegant Balance podcast and blog had to take a break. But... I'm back!

    15 min

  2. JAN 10

    Elevate Your Year: The Impact of Choosing a Word for 2024

    In this episode, I’m chatting with my guest, Ruthie Sterrett from the Consistency Corner about the power of choosing a word of the year. If you’re ready to live intentionally in 2024, you won’t want to miss it!

    31 min

  3. 12/26/2023

    An Insider’s View: Exploring the Elegant Balance Academy with Dr. Stephanie Kunst

    In this episode, I’m visiting with my friend, Dr. Stephanie Kunst. She is sharing her experiences as an Elegant Balance Academy student with you! We discuss the challenges she faced and the way the Elegant Balance Academy helped her create a work-life balance she loves - leaving her feeling more present and patient than ever before!

    44 min

  4. 12/01/2023

    Holiday Magic: It’s Simpler Than You Think

    As a follow up to episode 75, I am following my own advice to be intentional about the holiday season and sharing my experiences with you. I hope that it inspires you and liberates you from the pressure to do it all this holiday season!

    22 min

  5. 11/10/2023

    An Intentional Holiday

    During the holiday season, we are bombarded with demands on our time, energy, and money. If we're not careful, a time that should be filled with joy quickly becomes overwhelming. In this episode I share some strategies for being intentional this season.

    22 min

  6. 09/26/2023

    Mastering the Lunchbox

    Packing lunches is a struggle for many working moms - it can suck up so much time and energy (valuable resources that we could be using elsewhere). In this episode, I'm sharing my tips & tricks to simplify this process.

    13 min

  7. 08/28/2023

    Simplifying the Back-to-School Transition

    Back-to-school season is here! In this episode, I'm sharing some of my top tips to make the transition from summer break to school days as smooth as possible.

    20 min

  8. 08/07/2023

    Quality Over Quantity

    We've all heard the saying "quality over quantity". In this episode, I'm sharing how applying this concept to seven areas of our lives can help us along our journey towards better work-life balance.

    21 min
See All (79)

4.9
out of 5
40 Ratings

About

An Elegant Balance is a work-life balance beautiful in it’s simplicity and effectiveness. Passionate about finding elegance in the midst of the craziness, Kaylee Hackney PhD, shares the science behind work-life balance, practical tips, and plenty of love and encouragement to enable listeners to define and pursue their own elegant balance.

Information

  • Creator
    Kaylee Hackney
  • Years Active
    2020 - 2024
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    Copyright © 2020 Kaylee Hackney. All rights reserved.
  • Show Website
    Elegant Balance

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