The Embodied LeadHer

Glory
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The Embodied LeadHer is a podcast for women who are ready to lead from presence rather than pressure. Hosted by Glory Lichon, this podcast explores leadership as a lived, embodied experience—rooted in nervous system regulation, inner stability, and sustainable power. Through honest reflection, grounded conversation, and moments of pause, Glory invites listeners to step out of urgency and performance and return to what’s true. This is a space for women navigating leadership in business, life, and the world—especially those who feel the pull to slow down, listen inward, and lead without self-abandonment. Rather than offering quick fixes or hustle-driven strategies, each episode creates space for awareness, integration, and conscious leadership that can actually be lived. Whether you’re moving through uncertainty, redefining success, or simply longing to come back to yourself, this podcast offers orientation—not instruction. No hustle. No proving. Just presence. New episodes release weekly. Listen when you need grounding, clarity, or a reminder of your own inner authority.

  1. JAN 30

    Letting Go of Ego as a Leader

    Letting go of ego as a leader isn’t about losing your edge — it’s about leading from presence instead of pressure. In this closing episode of The Inner Work of Leadership series, we explore embodied leadership, nervous system regulation, and the shift from control to trust. What if the next level of your leadership doesn’t require more effort — but more presence? In this final episode of The Inner Work of Leadership series, we explore what it truly means to let go of ego as a leader — not the loud, arrogant kind, but the quieter ego that shows up as control, over-responsibility, perfectionism, and the need to prove your worth through doing. This conversation is an invitation to shift: from control to trustfrom proving to presencefrom performance to embodimentYou’ll learn how ego often acts as a protector — shaped by past experiences that taught you to stay vigilant, capable, and self-reliant — and why leadership at this stage of growth asks for something different: grounded presence, nervous system regulation, and trust in yourself. Through reflection, embodied guidance, and a grounding practice, this episode supports you in: recognizing where ego may be driving your leadershiploosening the grip of control without losing clarity or standardsleading from a regulated, rooted inner statereclaiming presence as your most powerful leadership toolBecause leadership isn’t just about strategy or execution — it’s about the energy you bring into every room, decision, and relationship. If you’re ready to lead with more ease, clarity, and integrity — and less pressure to perform — this episode offers a space to pause, breathe, and return to yourself. Inside this episode: What ego really looks like in women’s leadershipWhy control often masquerades as safetyHow nervous system regulation supports sustainable leadershipThe shift from proving your worth to embodying itA guided embodiment practice to reconnect with presence✨ Free Resource: Download the Aligned Leader Self-Audit — a reflective guide to help you see where your leadership is aligned and where it may still be driven by protection or pressure. Get your aligned leader self-audit ✨ Go Deeper: Join the waitlist for Regulate to Rise, a workshop designed to help you embody regulated, sustainable leadership from the inside out. Join the waitlist

    18 min

  2. JAN 23

    You Don’t Need More Time — You Need More Awareness

    You Don’t Need More Time — You Need More Awareness Why time freedom begins with energy, honesty, and nervous system regulation You don’t need more time — you need more awareness. In this episode, we explore why time freedom doesn’t begin with planning, but with understanding your energy, capacity, and nervous system. A grounded invitation to slow down and lead yourself from presence. In this episode of The Elevate Beyond Boundaries Podcast, we explore a different relationship with time — one that moves beyond calendars, productivity, and constant optimization. Because time freedom doesn’t come from managing your schedule better. It comes from becoming honest about where your energy is going. This conversation is an invitation to notice how your relationship with time reflects your capacity, your nervous system, and how safe you feel to slow down. If you’ve ever felt: busy but not fulfilledorganized but still exhaustedlike you’re managing time but never quite experiencing freedomthis episode will meet you where you are. In this episode, we explore: Why time management alone doesn’t create time freedomThe difference between managing hours and leading energyWhere time and energy are quietly leaking (beyond your calendar)How self-honesty becomes the foundation of sustainable self-leadershipA simple awareness practice to notice what expands and drains youWhy freedom isn’t found in your schedule — but in your stateThis isn’t about doing less just to do less. It’s about being more intentional with how you show up in the time you already have. 🌿 Invitation: Regulate to Rise If this episode resonated — and you’re sensing that your time, energy, and capacity are asking for a different relationship — I’m opening a guided experience called Regulate to Rise. Regulate to Rise is a nervous-system–led workshop focused on self-leadership, capacity, and learning how to lead your life from grounded presence instead of constant urgency. The waitlist is open now. Joining simply means you’ll receive the invitation and details when it’s ready. 👉 Join the Regulate to Rise waitlist here: Sign up link Thank you for being here — and for doing the inner work that allows life to feel more spacious, steady, and true. Until next time — lead yourself with presence, move from truth, and honor your capacity.

    14 min

  3. JAN 16

    Guided Reflection: Your Body Is Sending You a Message — Are You Listening?

    Your body is always communicating with you. The tension. The fatigue. The shallow breath. None of it is random. In this episode of Elevate Beyond Boundaries, you’re invited into a gentle, guided reflection and grounding practice to help you slow down, reconnect with your body, and come home to yourself. We explore how busyness and conditioning have taught many of us to override our body’s signals—and how somatic presence allows us to listen again without force or fixing. This episode is not about doing more. It’s about remembering. Find a quiet space, take a breath, and allow this to be a moment of return. Show Notes In this episode, Glory offers a calming, somatic-guided reflection to support nervous system regulation and deeper connection with your body. You’ll be gently guided to: Understand why so many of us have learned to ignore our body’s signalsRelease the pressure to push, perform, or fixPractice grounding and somatic awareness in a safe, accessible wayReconnect with your breath, sensation, and inner wisdomExplore simple, everyday ways to listen to your body with presenceIn this episode, you’ll experience: A guided grounding practice to help you settle into your bodyReflection on conditioning, busyness, and disconnectionThree gentle ways to listen to your body throughout the dayAn invitation to slow down and come home to yourselfThis episode is especially supportive if you’ve been feeling overwhelmed, disconnected, or craving more presence and gentleness in your life. Reflection Question What would listening look like right now? If this episode resonated in your body, you’re welcome to join Beyond the Hustle—a bi-weekly space I hold for women ready to slow down, come back to their truth, and lead from presence rather than pressure. You can join here: Beyond the Hustle

    8 min

  4. 12/11/2025

    Guided Grounding for the Threshold: Finding Safety, Stillness & Self-Trust in the In-Between

    A gentle guided grounding practice to support you through seasons of uncertainty, identity shifts, and becoming. If you’re standing in the in-between — no longer who you were, but not yet who you’re becoming — this episode will help you soften, trust, and find stability inside the threshold. In today’s episode, Glory leads you through a powerful guided grounding practice designed for the threshold — the sacred in-between space where the old has fallen away and the new has not fully revealed itself. If you’ve been feeling the discomfort of transition… if what once felt aligned no longer fits… if you’re sensing an evolution you can’t yet name… this practice will help you anchor into safety, soften your edges, and reconnect to the inner wisdom that’s quietly preparing you for what’s next. This grounding is meant to be returned to again and again. Let it hold you. Let it slow you down. Let it remind you that uncertainty isn’t a sign you’re off path — it’s the space where clarity is born. Take a breath, settle in, and let yourself be supported in the becoming. If this episode resonated in your body, you’re welcome to join Beyond the Hustle—a bi-weekly space I hold for women ready to slow down, come back to their truth, and lead from presence rather than pressure. You can join here: Beyond the Hustle

    7 min

  5. 11/21/2025

    Your Strategy Doesn’t Matter If You’re Not Doing the Inner Work

    In today’s episode, Glory Lichon unpacks a truth most entrepreneurs and leaders eventually face: No strategy can outperform misalignment. If you’ve been refining your systems, updating your offers, “doing the work,” yet something still feels heavy or off—you’re not alone. This episode dives into why sustainable success requires more than plans and productivity. It requires inner awareness, nervous system regulation, and alignment with who you’re becoming as a leader. You’ll learn why strategy often becomes a place we hide, how survival-mode leadership silently sabotages clarity, and the inner-work practices that create calm momentum instead of constant pressure. This is the recalibration every ambitious woman leader needs. ✨ In This Episode, You’ll Learn: 1. Why strategy doesn’t work without inner alignment – How overworking, overthinking, and perfectionism signal misalignment – The difference between motion vs. momentum – Why doing “all the right things” still won’t feel enough when you’re operating from survival mode 2. How self-awareness shapes your leadership – Why strategy can’t replace emotional regulation – How your energy, capacity, and internal state influence your results – The inner indicators that your system is out of sync with your goals 3. The inner work that makes growth sustainable – What it looks like to lead from presence rather than pressure – How to tune into your body’s cues before making decisions – Returning to grounded clarity when you’re overwhelmed or disconnected 4. A guided reflection to realign your energy Glory walks you through simple, powerful questions to help you reconnect with your truth, clarify your next steps, and return to an aligned state before taking action. Key Takeaway Your business can only grow at the pace your nervous system can hold. Strategy creates structure. Inner work creates clarity, confidence, and sustainability. When you’re regulated and aligned, any strategy can work. When you’re not, no strategy will feel like enough. Resources Mentioned ✨ Free Download: The Aligned Leader Self-Audit Uncover where your energy is leaking, where survival-mode patterns show up, and what needs to shift for you to lead with clarity and intention. Download it in the show notes. ✨ Book an Aligned Clarity Session A private, 1:1 session to help you realign your energy, your systems, and your leadership season. Perfect if you’re feeling stuck, overwhelmed, or ready for grounded guidance. Book your session via the link in the show notes. 💛 Connect with Glory Instagram: @glorylichon Website: elevatebeyondboundaries.com Work With Glory: Aligned Clarity Sessions, private guidance, and upcoming leadership offerings.

    20 min

  6. 10/17/2025

    Regulated Leadership: The Inner System That Shapes Your Success

    Before you build another business system, regulate the one within. In this episode of Elevate Beyond Boundaries, Glory Lichon explores the most overlooked foundation of sustainable business growth — your nervous system. Discover how nervous system regulation shapes emotional intelligence, decision-making, and leadership capacity for women entrepreneurs and conscious leaders. 🎧 Tune in and learn why your next level of leadership isn’t about doing more — it’s about being more Full Episode Description: Welcome back to the Elevate Beyond Boundaries Podcast, where we trade hustle for inner alignment and explore the mindset, systems, and soul work behind sustainable success. In today’s episode, Glory goes beyond strategy to talk about the system that every other one depends on — your nervous system. Before you can lead a team, scale sustainably, or make clear strategic decisions, you must first regulate your internal system. This episode breaks down how your nervous system influences emotional regulation, clarity, and leadership capacity — and how to shift from reactivity to grounded responsiveness. You’ll learn: The connection between your nervous system and your decision-making powerHow dysregulation shows up through overwork, overthinking, or avoidanceSimple, science-backed practices to help you pause before you pushWhy rest is leadership, not lazinessHow regulated leaders create psychological safety for their teams and clientsThe energetic shift from leading through control to leading through coherenceIf you’ve been feeling scattered, reactive, or stretched thin, this episode is your reminder to slow down, regulate, and realign. Your nervous system isn’t a weakness to manage — it’s wisdom to listen to. Episode Highlights: “Your nervous system is your operational foundation — the unseen system beneath every system.” “Regulation isn’t self-care. It’s strategy.” “When your inner world is steady, your outer world begins to match it.” Resources & Links: Download your free Aligned Leader Self-Audit: Download HereFollow Glory on Instagram: @glorylichonShare this episode with a woman entrepreneur or leader ready to build success from safety, not stress.Regulate to Rise: Leading from Nervous System Safety: Learn More

    18 min

  7. 10/10/2025 · BONUS

    The Inner Work of Leadership: A Pre-Reflection Before You Rise

    Before you scale your business or refine your strategy, there’s one place every leader must start — within. In this short, reflective episode, Glory Lichon invites purpose-driven entrepreneurs and women in leadership to pause and reconnect with the foundation that shapes sustainable success: nervous system regulation, self-awareness, emotional intelligence, and aligned decision-making. Because your strategy can only take you as far as your system can hold. True growth doesn’t come from doing more — it comes from becoming more grounded, intentional, and emotionally regulated as a leader. If you’re ready to create time freedom, lead with clarity, and grow your business from inner alignment, this episode is your invitation to begin the real work — the inner work of leadership. ✨ Your leadership starts here.

    7 min

  8. 10/03/2025

    5 CEO Productivity Tools for Focus & Time Freedom

    Welcome back to the Elevate Beyond Boundaries Podcast! This week, I’m bringing you a timeless favorite episode—one that continues to resonate because the principles never expire. In it, I share the top five productivity tools I use as a CEO to stay focused, increase efficiency, and create true time freedom. If you’re a purpose-driven entrepreneur, you already know that time is your most valuable asset. But the secret to success isn’t working more—it’s learning how to focus on what truly matters. These tools aren’t quick hacks; they’re systems I’ve used for years to align my work with my vision, prevent burnout, and protect time for what matters most—family, freedom, and growth. These aren’t just quick hacks. They’re sustainable systems that will help you step into your CEO role with clarity and alignment. What You’ll Learn in This Episode: Why productivity isn’t about doing more—it’s about doing what matters most.How a time study can reveal hidden inefficiencies and help you eliminate, automate, and delegate tasks.The power of theme days and time blocking to protect your energy and maximize focus.Why a strategic plan is the ultimate GPS for your business growth.How to use a CEO planner to prioritize needle movers, track wins, and stay aligned.The simple way to make your Google Calendar your productivity hub so you stay in control of your schedule.Key Takeaways: Productivity creates time freedom—not hustle.A time study is the first step to reclaiming your hours and aligning your work with your vision.Theme days + time blocking reduce overwhelm and allow for deep focus.A strategic plan keeps your daily actions aligned with your big-picture goals.A CEO planner helps you reflect, prioritize, and delegate effectively.A well-optimized Google Calendar keeps everything streamlined and organized.Action Steps to Try This Week: Complete a time study to see exactly where your hours are going.Choose one theme day (like a CEO day) and test it out.Start building your 90-day strategic plan.Get a CEO planner that supports your role as a visionary leader.Optimize your Google Calendar with recurring blocks, color coding, and reminders.Resources & Links Mentioned: Download my free resource to optimize your schedule and create more time freedom Connect with me on Instagram: @glorylichon Final Thought Productivity isn’t about doing more—it’s about doing what matters most. By implementing even one of these tools, you’ll start creating the time freedom you need to grow your business with intention while still living fully in your life. If you loved today’s episode, subscribe to the podcast, leave a review, and share it with another entrepreneur who’s ready to lead with vision and align their business with their values.

    27 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

The Embodied LeadHer is a podcast for women who are ready to lead from presence rather than pressure. Hosted by Glory Lichon, this podcast explores leadership as a lived, embodied experience—rooted in nervous system regulation, inner stability, and sustainable power. Through honest reflection, grounded conversation, and moments of pause, Glory invites listeners to step out of urgency and performance and return to what’s true. This is a space for women navigating leadership in business, life, and the world—especially those who feel the pull to slow down, listen inward, and lead without self-abandonment. Rather than offering quick fixes or hustle-driven strategies, each episode creates space for awareness, integration, and conscious leadership that can actually be lived. Whether you’re moving through uncertainty, redefining success, or simply longing to come back to yourself, this podcast offers orientation—not instruction. No hustle. No proving. Just presence. New episodes release weekly. Listen when you need grounding, clarity, or a reminder of your own inner authority.

Information

  • Creator
    Glory
  • Years Active
    2025 - 2026
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © 2026 The Embodied LeadHer
  • Show Website
    The Embodied LeadHer