Elevate Life Project

Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH
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The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.

  1. 1D AGO

    Unleash Your Mind: Elevate Your Life with Focused Intent

    Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Your Life: Unleash Your Mind: Elevate Your Life with Focused Intent What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Harnessing the Power of Focus: Transform Your Life with Intentional Action   In this episode of the Elevate Life Project, host Michael Cohan returns to discuss the powerful influence of focus and the mind on shaping reality.   Cohan emphasizes the importance of clarity, visualization, and belief in oneself to achieve goals.   He outlines practical steps for maintaining focus, taking consistent action, and cultivating a positive mindset.   By simplifying objectives and protecting focus, listeners can make meaningful progress and experience significant life transformations.   Tune in for actionable insights and strategies to elevate your life.   00:00 Introduction to Elevate Life Project 00:30 The Power of Focus 01:32 Clarity and Visualization 03:11 Belief and Decision Making 04:10 Taking Action 04:40 Maintaining Focus 06:52 Progress and Overcoming Overthinking 08:37 The Role of Mindset 09:37 Conclusion and Final Thoughts   #MindsetMatters #FocusedIntent #PersonalGrowth #MentalStrength #SelfMastery #ClarityCreatesMomentum #TakeAction #GrowthMindset #IntentionalLiving #ElevateYourLife 💥

    11 min

  2. 11/11/2025

    Unleashing Your Potential: The Power of Positive Delusion

    Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Your Life: Unleashing Your Potential: The Power of Positive Delusion   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes:   Harness the Power of Positive Delusion to Achieve Your Goals In this episode of the Elevate Life Project, host Michael Cohan discusses how positive delusions can significantly impact your ability to achieve your goals. By exploring the power of belief, hope, and optimism, Michael explains how thinking positively even in the face of unrealistic scenarios can lead to better performance and perseverance. He offers practical steps to cultivate positive delusions, including visualization, maintaining hopeful self-talk, and goal setting. Topics covered include the science behind positive thinking, the importance of adopting a proactive mindset, and actionable strategies to stay focused and motivated. Listeners are encouraged to embrace optimism as a means to fuel their personal and professional growth.   00:00 Introduction to Elevate Life Project 00:25 The Power of Positive Delusions 01:12 Science Behind Positive Thinking 02:23 Practical Applications of Positive Delusions 06:11 Goal Setting with Optimism 06:31 Steps to Achieve Your Goals 09:16 Conclusion and Final Thoughts   💭 Unleashing Your Potential: The Power of Positive Delusion Ever met someone who’s unrealistically confident? They say, “I’ve got this,” even when they have no plan, no proof, and no clue how. Crazy? Maybe not. Science says people who overestimate their abilities often perform better than those who play it “realistic.” ✨ Belief fuels action. When you believe you can, you try harder, stay longer, and grow faster. So, here’s your challenge: For the next week, be delusionally optimistic about yourself. 💪 Tell yourself, “I can do this.” 🎯 Visualize success before it happens. 🔥 Take action like your victory is guaranteed. Because even if your belief starts as a “delusion,” your effort turns it into truth. Optimism isn’t foolish—it’s fuel. Believe bigger. Act bolder. Live brighter. #MindsetShift #PositiveThinking #GoalGetter #GrowthMindset #SelfBelief #ElevateYourLife #LifeCoaching #MotivationDaily #YouCanDoThis

    11 min

  3. 11/05/2025

    Discover Your Purpose: The Journey to a Meaningful Life

    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Your Life: Breaking Free: Stop Comparing and Start Thriving What’s your true purpose?  Free Quiz by visiting  https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: Discovering the Meaning of Life: Steps to Finding Your Purpose In this episode of Elevate Life Project, host Michael Cohan explores the age-old question:   What is the meaning of life?   Michael discusses how each individual can find their own unique purpose through personal discovery, aligning with one's passions, and overcoming boredom.   He emphasizes the importance of brainstorming, recognizing one's gifts, following joy, and exploring beyond comfort zones.   This episode is a deep dive into creating a life filled with intention, purpose, and balance, encouraging listeners to live fully and joyfully.   00:00 Introduction to Elevate Life Project 00:33 Exploring the Meaning of Life 02:26 Discovering Your Purpose 07:08 Overcoming Boredom 09:41 Final Thoughts and Inspiration 10:25 Closing Remarks and Call to Action #ElevateLifeProject #PurposeDrivenLife #FollowYourBliss #MeaningOfLife #PersonalGrowth #SelfDiscovery #ConsciousLiving #LifeCoaching #LiveWithIntention #MindfulLiving

    12 min

  4. 10/27/2025

    Breaking Free: Stop Comparing and Start Thriving`

    Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Your Life: Breaking Free: Stop Comparing and Start Thriving What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.    To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast Show Notes:  Stop Comparing Yourself to Others: Protect Your Peace | Elevate Life Project In this episode of the Elevate Life Project, host Michael Cohan discusses the detrimental effects of comparing yourself to others, especially in the age of social media. Learn why comparison is the thief of joy and how it adversely affects your peace and self-esteem. Michael provides practical advice on recognizing toxic traits in others and fostering a mindset of gratitude and self-acceptance. Discover strategies to protect your mental space, appreciate your unique path, and embrace genuine connections. Tune in for actionable insights to elevate your life and live authentically. 00:00 Introduction to Elevate Life Project 00:52 The Trap of Comparison 01:56 The Illusion of Social Media 02:52 Embrace Your Unique Journey 05:18 Breaking the Comparison Cycle 06:14 Identifying Toxic Traits 08:33 Protect Your Energy and Focus on Growth   09:18 Conclusion and Final Thoughts #ElevateLifeProject #SelfGrowth #ProtectYourEnergy #StopComparing #MindsetMatters #Authenticity #Gratitude #InnerPeace #PersonalDevelopment #SelfAwareness #ThriveNotSurvive

    11 min

  5. 10/22/2025

    Elevate Your Life: Unlock the Winner's Mindset!

    Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Your Life: Unlock the Winner's Mindset!   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes:   he Winner's Mindset: Key Tips to Elevate Your Life | Elevate Life Project Welcome back to the Elevate Life Project with your host Michael Cohan.   In this episode, we dive into the mindset that unites all high achievers: the winner's mindset.   Learn how gratitude, learning from mistakes, and self-belief can change your life. Plus, discover five surprisingly simple skills to become a better, more fulfilled person.   Whether it's learning a new language, playing an instrument, journaling, creating art, or gardening, small steps lead to meaningful progress.   Tune in and start your journey to success and personal growth today.   00:00 Introduction to Elevate Life Project 00:35 Understanding a Winner's Mindset 01:50 The Power of Gratitude 02:45 Learning from Mistakes 03:30 Avoiding Comparison 04:22 Believing in Yourself 05:08 Staying Focused on Goals 05:45 Taking Action 06:25 Recap of Winner's Mindset 07:02 Five Simple Skills for Personal Growth 11:08 Conclusion and Final Thoughts 11:43 Closing Remarks and Call to Action 🌟 Elevate Your Life: Unlock the Winner’s Mindset! 🌟 Ever wonder what separates those who win from those who wish? It’s not just talent or luck — it’s mindset. A true winner’s mindset isn’t about perfection. It’s about persistence. It’s built on gratitude, resilience, and belief — the quiet confidence that says, “No matter what happens, I’ll find a way.” 💭 Be grateful for what you already have. 🔥 Learn from every mistake — they’re lessons, not losses. 🚫 Stop comparing yourself to others — your only competition is yesterday’s you. 💪 Believe in yourself, even when no one else does. 🎯 Stay focused, stay disciplined, and take action — because action cures fear. Every small step you take builds momentum. Every challenge you overcome strengthens your character. So today, shift your mindset. Think like a winner. Act like a winner. And remember — success isn’t luck… it’s a lifestyle. 🎧 Tune in to my latest podcast episode: Top Tips for a Winner’s Mindset — now streaming on The Elevate Life Project. #WinnersMindset #ElevateYourLife #PersonalGrowth #MindsetMatters #SelfDevelopment #Motivation #SuccessMindset #Gratitude #BelieveInYourself #GrowthMindset #ElevateLifeProject

    13 min

  6. 10/15/2025

    Unlock Your Potential: Mastering Self-Control for a Successful Life

    Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Unlock Your Potential: Mastering Self-Control for a Successful Life What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes:   Mastering Self-Control and Self-Mastery: Unlock Your Full Potential Join host Michael Cohan in this enlightening episode of the Elevate Life Project. Discover why self-control is often the most desired yet least prevalent character strength and learn actionable strategies to improve it. Michael shares the importance of physical movement, progress tracking, and the pitfalls of perfectionism. Dive deeper into the concept of self-mastery and learn how small, consistent changes can transform your life. Whether it's adding a beneficial habit or removing a detrimental one, find out how to act with purpose for long-term growth. Tune in to unlock the power to master your entire life and achieve your highest potential. 00:00 Introduction to Elevate Life Project 00:30 Understanding Self-Control 01:38 Strategies to Improve Self-Control 02:53 Avoiding Perfectionism 03:38 The Concept of Self-Mastery 04:16 Practical Steps for Self-Mastery 04:47 Long-Term Mindset and Self-Mastery 06:21 Conclusion and Call to Action Let’s be real — self-control is something we all struggle with at times. Studies show it ranks dead last when people list their top character strengths. But here’s the truth — it’s not something you’re born with, it’s something you can build. Self-control is simply your ability to manage your emotions, reactions, and actions. Without it, goals slip, frustration builds, and life gets messy. But when you strengthen it, everything changes — you start showing up as your best self, even when it’s hard. 💡 Quick truth: 25% of people say a lack of willpower blocks their success, but over 70% believe they can learn it. And they’re right. Here’s how to start: Step back and see the bigger picture — your choices ripple into every area of your life. Move your body — even a short walk boosts focus and discipline. Track your progress — accountability fuels momentum. Drop perfectionism — progress > perfection. Stay clear on your “why.” And if you’re ready to go deeper, shift from self-control to self-mastery. Because the real issue isn’t knowing what to do — it’s doing it. Self-mastery means managing your thoughts, emotions, and habits. Start small: add one good habit, remove one bad one, and keep going. Remember — your body craves comfort, but your soul craves growth. When you master yourself, everything else becomes easier. ✨ Master yourself → Master your life. #SelfMastery #PersonalGrowth #MindsetMatters #DisciplineEqualsFreedom #SelfControl #Motivation #LifeCoaching #ElevateYourLife #AimHigher

    7 min

  7. 10/07/2025

    The Happiness Blueprint: Achieve Your Dreams

    Michael Kohan  Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: The Happiness Blueprint: Achieve Your Dreams What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose  If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast  Show Notes: In this episode of the Elevate Life Project, host Michael Cohan discusses the elusive concept of happiness: what it means, how to achieve it, and its numerous benefits. Michael explores practical approaches to boost happiness, including nurturing positive relationships, pursuing passions, practicing gratitude, and mastering emotions. By changing one's personal story and maintaining self-awareness, listeners can transform their lives and develop a lasting sense of fulfillment. Michael emphasizes that happiness is a continuous practice rather than a one-time achievement, encouraging listeners to incorporate small, consistent steps into their daily routine. 00:00 Introduction to Elevate Life Project 00:37 The Nature of Happiness 02:00 Practical Approaches to Happiness 04:22 The Role of Emotions in Happiness 05:16 Changing Your Story for Greater Happiness 06:24 The Power of Self-Awareness 07:11 The Impact of Gratitude   08:23 Conclusion and Call to Action #HappinessBlueprint #Gratitude #EmotionalWellness #LifeCoaching #ElevateYourLife #Mindfulness

    10 min

  8. 09/23/2025

    Unleash Your Inner Truth: Elevate Your Life Now

    Discovering Your Inner Truth and Finding Inner Peace In this episode of the Elevate Life Project, host Michael Cohan explores the journey of discovering one's inner truth and achieving inner peace. Michael begins by questioning the listener's sense of fulfillment and invites them to reflect on their true desires beyond societal expectations. He provides practical steps to finding inner truth, including self-reflection, prioritizing joy, and spending time in nature. Michael also discusses the importance of personal well-being, addressing unresolved issues, and living authentically. The episode closes with actionable advice on maintaining inner peace and living a life that aligns with one's true self. 00:00 Introduction to Elevate Life Project 00:27 Questioning Your Life's Path 00:55 Discovering Your Inner Truth 02:10 Steps to Finding Your Inner Truth 02:47 Reflection and Realignment 03:20 Prioritizing Happiness 03:53 The Power of Nature 04:19 Embracing Mistakes and Learning 05:07 Achieving Inner Peace 05:33 Practical Tips for Inner Peace 06:30 Acceptance and Living in the Present 06:48 Building Reserves for Peace 07:14 Mindful Communication 07:32 Managing Your Thoughts 08:16 Conclusion and Call to Action 08:29 Closing Remarks and Contact Information   🌟 Unleash Your Inner Truth: Elevate Your Life Now 🌟 Have you ever felt like something in your life just doesn’t sit right—even when everything looks fine on paper? 🤔 Maybe you’ve asked yourself: “Is this really it? Is this really the life I want?” Here’s the truth: your inner voice is calling out. 🔔 It’s not about following someone else’s roadmap. It’s about discovering who you really are—beneath the noise, the expectations, and the endless “shoulds.” Ask yourself: ✨ How much of your life is actually yours? ✨ How much is borrowed from parents, friends, or society? ✨ When was the last time you paused and asked, “What do I truly want?” Inner truth isn’t about perfection—it’s about alignment. 💫 It’s about creating a life that feels peaceful, meaningful, and authentic to you. So, are you ready to stop living someone else’s story and finally step into your own? 👉 The journey to peace, purpose, and power starts within. #InnerTruth #ElevateYourLife #Mindfulness #Authenticity #PersonalGrowth #LifeCoach

    19 min
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5
out of 5
46 Ratings

About

The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.

Information

  • Creator
    Michael Kohan LIfe Coach | SUCCESS COACH | MINDFULLNESS COACH
  • Years Active
    2015 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2018 All rights reserved.
  • Show Website
    Elevate Life Project