Elevate the Day®

Jennifer Covello, Karen Jensen Salisbury

The Elevate the Day® podcast is a Christian-focused show hosted by Jennifer Covello and Karen Jensen Salisbury that discusses God's word, shares personal testimonies, and offers encouragement to viewers. The podcast aims to help listeners heal, find hope, and grow in their faith through conversations about biblical truths and practical applications for life. © 2020-2025 Elevate The Day

  1. Change How You Think About Change

    FEB 16

    Change How You Think About Change

    Change is inevitable but how you respond to it determineswhether it strengthens you or sidelines you. In this episode of Elevate the Day, we share practical and faith-filled strategies for navigating life’s unexpected transitions with resilience and hope. Key Takeaways: 1. Change Is Inevitable. Growth Is Optional Life will shift, stretch, and sometimes shake us. The key isn’t resisting change but learning how to respond to it with maturity and trust in God. 2. Go to God First Before reacting emotionally, pause and pray. A simple “Lord, help” invites wisdom, peace, and perspective into uncertain moments (Colossians 3:1). 3. Your Attitude Shapes Your Experience Focusing on what you don’t like about change keeps you stuck. Choosing gratitude and trust shifts your mindset and opens the door for growth. 4. You’ve Survived Change Before Every past challenge you’ve walked through is proof of God’s faithfulness. You are more resilient than you think. 5. Don’t Navigate Change Alone God works through people. Lean into community, seek wise counsel, and allow others to support you through transition. No matter what shift you're facing, remember that you’re not a victim of change. In Christ, you’re a victory waiting to happen. Scripture: "Yet in all these things we are more thanconquerors through Him who loved us." (Romans 8:37 NKJV) #ChangeIsGood #EmbraceChange #GrowthMindset #ElevateYourDay #PodcastLife #LifeLessons #MindsetMatters #Faith #Inspiration

    13 min
  2. Raise the Level of Worship with Sean Hirschy

    JAN 19

    Raise the Level of Worship with Sean Hirschy

    What does true worship really look like? In this episode of Elevate the Day, we sit down with Sean Hirschy to explore how worship is far more than a song, a service, or a stage. It’s a wholehearted response to all God has done in our lives. Sean challenges us to rethink worship as something we perform and instead embrace it as a daily, authentic response flowing from gratitude, surrender, and relationship. Drawing from Scripture, we discuss how God invites us to connect with Him in spirit and truth, not through pretense or religious routine, but through honest hearts that acknowledge Him in every part of life. Jesus reminds us, “God is Spirit, and those who worship Him must worship in spirit and truth” (John 4:24). This kind of worship isn’t limited to Sunday mornings. It shows up in our homes, our workplaces, our conversations, and our choices. As Sean shares, when we recognize all God has done for us, worship becomes the natural overflow of a transformed life. “In view of God’s mercy…offer your bodies as a living sacrifice” (Romans 12:1). In this conversation, we also unpack the freedom that comes when worship is no longer about appearances. God isn’t impressed by polished performances; He desires authenticity. When we acknowledge Him in all we do (Proverbs 3:6), our everyday lives become sacred spaces of worship. Be encouraged to raise your level of worship not by doing more, but by living fully aware of who God is and all He has done. "But the hour is coming, and now is, when the true worshipers will worship the Father in spirit and truth; for the Father is seeking such to worship Him. God is Spirit, and those who worship Him must worship in spirit and truth.” (John 4:23-24 NKJV)

    18 min
  3. Hope For The Hard Days

    JAN 12

    Hope For The Hard Days

    In this week’s episode of Elevate the Day, we are sharing personal experiences and scriptural principles on how to navigate feelings of hopelessness and anxiety. Fear and anxiety are universal feelings that everyone experiences at some point in their lives. The key is to acknowledge these feelings without letting them dictate our actions. Taking Proactive Steps It’s important to make a conscious decision to address these feelings rather than succumbing to them. Sometimes it just takes a reminder of God’s faithfulness to uplift our spirits. Journaling: A Powerful Tool One effective method to overcome overwhelm is journaling. Writing down your thoughts and feelings can help clarify what’s bothering you and often reveals that the issues may not be as overwhelming as they seem. Engaging with Scripture Turning to Scripture is a vital part of overcoming fear and anxiety. Reading the Bible or listening to uplifting teachings can remind us of God’s promises and faithfulness. Community Support Being part of a supportive church or group of friends can make a world of difference on tough days. Simple gestures like a hug from a loved one can provide comfort and remind us that we are cared for. Taking Control of Your Environment Be mindful of the influences in our lives. If social media or certain shows contribute to feelings of negativity, it’s wise to limit exposure to them. Surrounding yourself with positive, uplifting people can significantly impact your mental state. Dealing with fear and anxiety is a journey that requires proactive measures, faith, and community support. By making a conscious effort to reach out for help, engage with scripture, and surround ourselves with positive influences, we can overcome the feelings of hopelessness that often plague us. Tags: #OvercomingFear #AnxietyRelief #Faith #CommunitySupport #Journaling #Scripture #MentalHealth #EmotionalWellness #ElevateTheDay

    13 min

Ratings & Reviews

5
out of 5
11 Ratings

About

The Elevate the Day® podcast is a Christian-focused show hosted by Jennifer Covello and Karen Jensen Salisbury that discusses God's word, shares personal testimonies, and offers encouragement to viewers. The podcast aims to help listeners heal, find hope, and grow in their faith through conversations about biblical truths and practical applications for life. © 2020-2025 Elevate The Day

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